Hi all,
Major congrats to this week's big losers! (so to speak) I'm somewhere in the middle this week, have lost another 500g (about a pound, for you Imperial sorts).
Have explained to Cheese that I'm posting this despite having not actually weighed in this am - I had a launch party/coffee morning thingy at my house today for my new biz and completely on purpose forgot about the scales. And I'm NOT going to do it now, 'cos I've had a scone and about 6 cups of coffee, which probably total a kilo or three. 
I've had an interesting realisation - namely that I have a powerful and largely inexplicable urge to sabotage any success I manage to have on the weight-loss front. Viz., after finally breaking through a stubborn plateau this week, I had too much pasta for dinner night before last, and polished off a bottle of wine (yes, a BOTTLE) last night. Why, dear reader, would I want to do such things? Anyone else do this?
Also ran across a book about the Dukan diet in Waterstone's yesterday, and am mulling it over. Looks v restrictive, at least at first, and thus is unlikely to impart good long-term eating habits. But then again, I already know how to eat healthily - it's just that I only seem able to maintain my weight on that kind of plan. Plus, this Dukan thing is really meant to WORK - like, lose 6-10 lbs in the first week kind of work. So couldn't I do that bit and then work my way back gradually to regular healthy eating?
Someone tell me this is a bad idea. 'Cos I know it must be, but damn, it's tempting.