HotMamas - it's Hot and so are we

[FjorgynAndHotWater]

Not good to confess so much badness at the start of a new thread so I'll save that for next week

Made up the magnificent sum of 3 miles... 13 tonight so 103/300

loti you are a constant inspiration!

crisp you're not bad either sometimes

Scales looking bad for tomorrow

Water water water

50km done in 1hr and 3minutes and the usual 30 sit ups..

Fjyorny.. my scales are up/down up/down so I am with you for tomorrow

Am soooo tired today, going to skive off biking again, after all am so far behind one more day off won't make much difference so after last week's magnificent exersazzing I have swum 36 lengths and cycled 13 miles this week - rubbish oh well, try again next week...

Good luck for the weigh in everyone

Friday - 35 mins running with DD1 on bike
Sunday - 5.5k run, 5 mins powerplate
Monday - Mini triathlon (2.5k run, 10k bike, 400m swim) & 1hr pilates
Tuesday - Walked 2.5 miles
Wednesday - 15k bike, 5 mins powerplate
Today - Nowt . Was going to tennis but DD1 jumped on my back and i am in agony

Fjorn - whips will a crack next week. Oh, and can you try and do something at the weekend and/or eat better at the weekend? I find if i do this then i am more motivated for the rest of the week

Mon 25km on ski machine and 20 lengths
Ties 50km on machine and 30 sit ups
Ditto wed and thurs + body balance on wed.

Drinking night before weigh in not good

Wow Loti - 175k ski-ing. That is an incredible achievement

Ooh didn't think of that doesn't feel like it tho

-1 today. Pleased with that

Well done on -1 aas; hope your back is feeling better today too.

loti whether you have lost or not this week you must be toned to within an inch of your life

Am claiming evens this week as scales were wobbling between evens and +0.75, need some goodish news to keep me on track this week

Been swimming already though so that's a good start. 40 lengths in 35 minutes. Am knackered now but need to keep from yawning as we are surrounded by v big bods today at work

Well done crispy and hots

Respect for already completing exercise this morning

Evens here which I am also pleased with as it means the weight is finally staying off

Not sure if I can fit an exercise in today but will try

Back feeling a bit better today thanks Fjorn .

Well done on evens ladies and respect to you Fjorn for having been in the pool already. Unlikely i will exercise today but i am definitely going to try and get to the gym over the weekend. DH wants to go here this weekend so food may be a problem

Just did level 3 shred oh my god I sweated buckets and buckets and look like

Gym this am my usual 50km done in 1hr and 2 minutes.. also spent 45mins playing with kiddies in the pool

Meant to tell you all that dh tried to fix my bike and I had biked so much that I wore the belt out

Not surprised loti you were biking like a maniac

Have done 10 tonight so at least haven't fallen any further behind. 113/300

Well done fjorny keep it up!

Shred level 3 done as no chance of gym today!

Starting the week only +2 so fingers crossed for a bit of a loss by Friday...

Go fjorny go

Done 32 lengths at swimming and 1x school run. Should really shred but dh running late home and my enthusiasm for doing it is fading v fast

Gah. feel crap as my back is SO sore after DD1 jumped on it . I am hoping it is just bruised as it is sore rather than painful. Managed 10 lengths today but didn't want to push it. I am in London Tues/Weds so no exercise so I hope by Thurs things will be feeling better. I am trying to rein in the calories in side to balance the no exercise.

I am not very good at that

Oh AAS you poor thing. Lots of warm baths and nurofen gel xx

Managed to do cardio DVD whilst girls in the bath, hell of a day so having a tonight

Big day of exercise here...

21km on my machine in 26 minutes
45 minute leg bums and tums
1 hour 1-2-1 pilates
10 lengths of pool.....

Fucking hell loti hope you are still in one piece after that!

I have done a paltry 10 miles and no sign of catching up so rather than just give up I am revising my target have done 123 with 9 days to go so will aim for 220. 123/220

well done fjorny

if its any consolation I am nearly 2lbs up on friday ...

Gah, no exercise, loads of food and drink. Was already 3lbs up on Friday yesterday morning. Gah!!!!!!

On the upside my back is feeling much better so hopefully i will be able to get back into the groove soon.

LOTI Crayzeeeee Laydeeeeee . But i thank you for doing my portion of Hotmamas exercise as well as your own!