Explaining Hunger and Appetite

[GloiredeDijon]

Thought it worth posting this very informative article which has input from Cambridge university obesity researcher Dr Giles Yeo.
Dr Yeo has an equally useful podcast on BBC Sounds called The Hunger Games.

https://www.theguardian.com/lifeandstyle/2026/apr/21/what-really-controls-appetite-hunger-stress-or-habit What Really Controls Appetite

Thanks for this, I'll have a read. Giles Yeo's podcast is excellent.