Hi all, happy Saturday! I have just done my second injection BUT I did 1/4 of the starter dose (so I injected 0.06 rather than 0.25). I click counted.
My first week was great from a food suppression POV, a little too good as I was struggling to eat 1209 calories a day and that’s not the way I wanted to do this. I have been reading up on microdosing and would like to explore it and as I had such a strong reaction to the first dose (not really wanting to eat at all + crazy dreams and awful, awful sleep), I knew I had to move down a notch. I’ll see how this week goes and maybe move it up to 0.12 next week. The man thing I want to get a handle on is my sleep. I can’t work full time, commute and run a house whe I’m awake for hours in the middle of the night.
That said, the last two nights I’ve slept quite well. Could it be I’m less anxious or maybe that the meds are wearing off? Who knows.
Thanks to the Shotsy app, I do know I still have 0.12 in my system still from dose 1, so today’s jab will of course increase it, but not by loads. I don’t think I’m ready for another 0.25 in me yet and if I had taken 0.25, I’d have that plus the residual medication from last week. I hope I am making sense!
I have seen an improvement in inflammation and my autoimmune condition, which I’m over the moon about! In just one week I can really see and feel a difference.
Goals this week: Hopefully sleep better, continue with no gastro side effects, keep the food suppression up but still at a point where I can eat and get hungry, mantain a weight loss (I don’t mind if it’s slow), keep eating clean, keep snacking to a minimum (I’ve done well on this), hopefully see improvements with my condition, keep checking in with you guys and keep being positive!!
Wishing you all a great weekend