Ooh hope it’s all over @HeidiNotSoHeavy, that you’re not in too much pain and can rest up robots, wow!
@Polkadotdash so annoying with the pen 🫣. I’ve managed it once only, other times just wouldn’t budge…
@Zempy sorry to hear about your journey home, hope it didn’t spoil what sounded like a fabulous weekend. On the weight gain for you and @Jins , rude and nonsensical! I find I retain water after flights so bet it’ll be gone in a couple of days.
@meatyryvita yay, hope scales move downwards even further for official weigh in!
@Thelittlestranger you should definitely jab today!
@PenelopePerseveres hope you have a better day today.
@BreezyPeer oh no, poor you, that sounds grim 😢. You have a couple of days, maybe see how you feel and if you’re able to eat normally, otherwise delay by a couple of days?
@MJalltheway , I remain in awe of your exercise regime!! Enjoy your ‘day off’.
I think that’s everyone, sorry if I’ve missed anyone!
I had a cheeky mid week weigh in today and I was 10 something for the first time in I don’t know how long, early 20s?! DH asked last night when I’d last weighed what I weigh as I’m ’wasting away’, I’m not, I’ve just not been slim
forever!
I had my weight and height verification call and maintenance chat with Oushk today. I seem
to be 1/2 inch shorter than I thought I was but let’s gloss over that 🤣. I’m going with their conti plan like others, sticking to 10mg for my next pen to hopefully lose a final 6 pounds to get to 10 1/2 stone then gradually titrating down, a couple of months at 7.5, then 5 and see how I go. My long term plan is I think to get to 2.5 and extend time between doses but we’ll see. They are v flexible, it’s about what works for individuals. He made no mention of the set point theory I talked about reading another poster mentioning.
Sorry, that was a long post 🤣