Stayed the same this week which is fine after last weeks little whoosh.
End of week - 55 (5 x 2.5mg, 50 x 3.75mg)
SW - 21st 5lbs BMI 44.8
CW - 13st 5lbs BMI 28.0
Losses (2024) - 10,2,2,4,1,3,3,3,1,3,2,2,3,3,2,3,3,2,1,4,0,2,3,3,1,4,0
Losses (2025) - 0,3,2,1,3,1,1,0,2,3,3,-1,3,2,2,1,2,2,1,1,0,3,0,1,2,1,3,0
Total loss - 8st 00lbs (112lbs), 37.5%
Next Target 🎯- 13st
Can't really blame the heat as it's "only" 23 degrees so far where I am! 😂
Dealing with the heat is much better this year with the weight loss, but I'm still not a sun lover. When the temperature starts rising in Scotland I always remember this tweet from a few years back. It nailed it! 🤣
Hope the sun lovers enjoys the sunshine 😎, and the rest of us somehow get some cooling relief! 🥵
Welcome to all the thread new comers!