Hi all, I’ve been reading the last June thread and catching uo with this one. I’m day 2 of my first jab and feeling ok.
I was super anxious doing it, not because of the needle, but because of the side effects.
When people say they’re not having enough protein, how do you know how much to have?
I need to up my movement, and make sure I’m driving long enough water. I mix it with a bit of squash as I really don’t like tap water!
I’m not feeling hungry, it’s funny, because my stomach goes like it’s going to do a big gurgle but then nothing. Yesterday I ate a fairly proper sized tea and felt fine, but I hadn’t had much for the rest of the day.
We’re having a take away for tea tonight for an early Father’s Day treat, so will just have to be careful what I have.
I'm 5’8” and currently 16 stone. Those height weight charts say my ideal weight is 11 stone but that feels unachievable at the minute. I’m aiming for two stone, but not sure if I’ll stick with MJ for all of it due to the cost.
xx