SW 16st 8.2lb BMI 42.7
CW 15st 2.8lb BMI 39.2
Total Loss 1st 5.4lb
Avg loss p/wk 2.4lb
Wk: Loss. Avg Dose:
/gain:. cals:
1 -5 1341 2.5mg
2 -2 1255 2.5mg
3 -2.4 1193 2.5mg
4 -1.4 1277 2.5mg
5 -2.6 1187 2.5mg
6 -0.4 1162 2.5mg
7 -2.8 1181 2.5mg
8 -2.6 1114 2.5mg
I'm going to be at this a long while, will have to just start posting my Shotsy graph later to summarise it all or it'll be pages long 😂
Weigh in today, 8wks in and just can't believe the results and how happy it's making me. I've been losing and putting on the same 1 to 2 stone for years - haven't been this 'light' since 2011, just when peri-menopause started kicking in with a vengeance 🙄
Really starting to believe in this drug now. Suppresion is perfect on 2.5 for me, enough to still feel hungry occasionally so do feel there is an element of willpower involved, but it's fairly easy, and really enjoying the healthy food too. Calories are still a bit under TDEE but I hate being 15st/16st with a passion and will review it all once I get into the 14's. Got 2 x 5mg pens next just in case things change but hopefully, will still take 2.5mg.
I love having this thread, I'm not telling anyone irl, and it's really motivating to hear all your thoughts and tips, keep carrying on all!