Oh @Polkadotdash that sounds really tough. I hope you don’t have to wait too long. I hate the postcode lottery of our healthcare system.
I’m on my phone and struggling to see more than the few posts above, partly my eyes, partly my patience for starting to write on one page and having to swap to the previous page and back again! Happy birthday @JoanCollinsDiva and welcome home @Zempy. Congratulations on losses.
I’m just planning to carry on as normal on my three week holiday.
I seem to have lost 3lb since the weekend, lowest weight recorded again after all my ups, downs and sticky bits. I have to say that I don’t think I’ve eaten very nutritiously this week. Yesterday was Philadelphia, breadsticks and an apple for lunch, orange as a snack, ¼ of DC’s pizza and a gut pro yoghurt for dinner. Not good food.
I’ve had two 11 hour days in the office and couldn’t be bothered to cook. I wouldn’t want to eat ⬆️ for too long really despite restarting my downward trend (hopefully anyway).