Thank you @Sunshineandpool @violetmondays @catchingzzzeds @wlinewbie0425 @Chunkysewist 😘
@Sunshineandpool I've tried a few different protein powders and my favourite by far is the protein works vegan protein, it has some great flavours.
@Coventree hope it starts to work for you :fingers crossed:
@Scousebloke 5 stone is amazing!
@Crunchymum stay strong! fingers crossed for a good result tomorrow to help keep you motivated!
well done @violetmondays @Catherhino @Mounjaronew @Gabby10 @Coventree @SassyLimeHelper @ellieinfrance Great losses!!
as always if I missed anyone I'm sorry it's hard to keep up but everyone is doing so well!
@Gabby10 oh my gosh the thought of injecting something without even reading it, I could never, I have to very thoroughly research and read and obsess and have anxiety about it first!
@MsRicoletti I hear you on the confused stomach, I couldn't sleep last night and my stomach started rumbing at 4am but I couldn't figure out if I felt hungry or needed to run to the bathroom, they are usually two very different feelings but my stomach was totally confused and couldn't figure out what it needed. We settled on a glass of water and it went away.
@Brunocatmon I'm not surprised it's put you off a bit, it sounded pretty bad. What about delaying a few days and see how you feel as the dose wears off? If you feel all the food noise and appetite coming back you might feel more like you want to take it again and it's fine to take it a few days later you'll still have time before the 30 day expiry.