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Weight loss injections/treatments

Discuss weight-loss injections and treatments, including personal experiences. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any treatments.

November β€˜24 starters thread 6 - The one where it’s still January but we keep losing πŸ’ͺ🏻

986 replies

Mounjaropen · 17/01/2025 08:33

Welcome to thread 6 friends old and new! Feel free to lurk or post, absolutely no judgement here, just support and encouragement as we traverse into 2025 with new bodies and new mindsets πŸ₯°

I’m on W11D5 and on my second 5mg pen
F in her early 50’s
H 5’ 5”
SW 13st 11lb
CW 12st 2.2lb
GW 10st (maybe 9st 7lb if I don’t look too saggy!)
Total loss so far 23lbs

Recommend the Shotsy app to monitor MJ in my system and pleasing graphs to look at…plus the MeThreeSixty body scan app to monitor inch loss for the weeks where weight loss is slow but you might have lost body fat etc. Both are free.

Feel free to swap recipes, tips for side effects and we love a beauty/fitness/style chat too.

Happy Friday!

OP posts:
Thread gallery
17
FlyingPT · 19/01/2025 10:00

Thanks everyone who commented - suggestions noted.

Goldleafcat · 19/01/2025 10:01

MontyJinks · 19/01/2025 09:55

Pfft! πŸ™„

I'm doing so well, I thought, lost 2 stone, feel fitter, clothes are loose, really motivated.......

AND THEN... I finally plucked up the courage to set up my new fancy pants Renpho scales.....

BRUTAL 😭😭😭

Feels like I've been slapped in the face by a wet fish πŸ™ˆ

Edited

Oh no! But you’ve still lost weight - did your old ones have quite an inaccurate reading then?

Would you recommend your new ones? I’ve decided maybe I need to start tracking other things as well as weight.

DarkForces · 19/01/2025 10:24

MontyJinks · 19/01/2025 09:55

Pfft! πŸ™„

I'm doing so well, I thought, lost 2 stone, feel fitter, clothes are loose, really motivated.......

AND THEN... I finally plucked up the courage to set up my new fancy pants Renpho scales.....

BRUTAL 😭😭😭

Feels like I've been slapped in the face by a wet fish πŸ™ˆ

Edited

This happened to me. My shit old scales has me half a stone under my actual weight and to add insult to injury the new ones shifted my front number from 12 to 13. Only just got down to where I thought I was 3 weeks ago. Bastards

DarkForces · 19/01/2025 10:28

Goldleafcat · 19/01/2025 10:01

Oh no! But you’ve still lost weight - did your old ones have quite an inaccurate reading then?

Would you recommend your new ones? I’ve decided maybe I need to start tracking other things as well as weight.

My new accurate scales are on clearance price at Argos and get good reviews. They give me a load of info via an app on my phone but only actually display the weight on the scales (although I haven't fiddled to see if that can change). Once I had them connected to the app they've been a doddle to work although given me new reasons to be depressed too. Nice to see lots of graphs moving in the right direction though! https://www.argos.co.uk/product/3980990?clickSR=slp:term:renpho%20scales:4:41:1

Mounjaropen · 19/01/2025 10:32

phyllidafosset · 18/01/2025 12:16

@Mounjaropen thanks for being such a brilliant thread host! It is amazing how strong and vibrant the community is!

w6d1
sw:12s6.8
cw:11.2
gw:9.7 (I weigh first thing in the morning before I have eaten so it’d be 9.10 if I was at WW 😁).

So, end of W1 on my first 5 pen and 3.8lbs lost! Which is about as much as I had lost in all of the previous 2.5 pen (which did include a gain and re-loss over Christmas). So very happy!! Got the 10s in my sights!

And I did a personal training session and a dance class this week. Realised that my horrific unfitness and natural low blood pressure do mean I can’t miss breakfast before exercise. I did literally almost pass out, with dodgy vision. But all good because I am so excited about my loss this week, and my efforts not to lose all of my bum (which has shrunk much faster than my belly!!).

Well done! Great job on the fitness also!

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Mounjaropen · 19/01/2025 10:34

DarkForces · 18/01/2025 13:13

My aim is 8.5 stone that'll put me nicely in a healthy bmi. I've lost 2 stone but have another 4 to go before I'm there so trying to focus on interim milestones: I've got 6lb to go before my bmi is overweight, so aiming for that by end of Feb. Otherwise I get a bit overwhelmed with the task ahead

That sounds like a really sensible plan. Congratulations on your losses so far!

OP posts:
Mounjaropen · 19/01/2025 10:36

FlyingPT · 18/01/2025 13:15

About to start - probably Tuesday evening... this seems to be the most up to take Mounjaro thread - could I ask for top 3 tips before starting? I have a diet coach so I am sorted on the protein/exercise stuff, but the prepping before hand ? I read somewhere to take a 'bowel cleanse' (gulp) before... thoughts good mumsnetters?

On the basis that you don’t know how your digestive system is likely to react to MJ, I definitely would not do any sort of bowel cleanse as you may find that MJ produces one automatically πŸ˜‚

The other tips that you’ve had so far from other posters are all excellent. Definitely download the shotsy app and a body scan app – one of the popular ones is methreesixty. Hopefully you’ll find us as good as your diet coach! Good luck on your journey keep checking in with us.

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Mounjaropen · 19/01/2025 10:38

BagQueenBee · 18/01/2025 13:21

Oh well done, your doing really well.

Have a lovely day, looking all glamorous with your friends x

Thank you for the kind wishes. It was lovely to go out and feel more glamorous than I felt in awhile now, but it is apparent that I still cannot hold my drink on MJ, I was an absolute wreck having stayed drinking for many hours after the lunch.πŸ™ˆ πŸ˜‚

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Mounjaropen · 19/01/2025 10:40

BagQueenBee · 18/01/2025 13:33

I totally understand I started at 28 stone 1 lb, it’s embarrassing to even write but you know what I am just getting on now and changing that so sod the shame.

I have a long way to go and can’t even think how I will look at even 10 stone…. I’m never going to be at the correct weight for my height 5ft 5in, I just don’t think with surplus skin it would happen, but I will be happy when I’m in size 12-14 clothes…… and the exciting thing is for the first time in my life…. I know it’s going to happen… Mounjaro is amazing.

Edited

Such a great post! We’re all here to support everyone regardless of how much anyone has to lose, I think actually writing down your weight and being accountable really helps. πŸ’ͺ🏻

OP posts:
Mounjaropen · 19/01/2025 10:41

Amelanchier · 18/01/2025 13:48

Thanks for asking. It just so happens I had a great scale loss this morning of 2.4lb! I am using me360 for measurements and I have decided to do that monthly. I am a relatively slow loser of 1-2lb a week compared to some which I am OK with, without MJ I was averaging 0.5lb a week off, but the scale had appeared stuck for a bit!

That’s fantastic!Even when the scales show zero loss for me, the body scan app keeps me motivated as I can see I’ve lost inches of various different parts of me…Keep going!πŸ’ͺ🏻

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Mounjaropen · 19/01/2025 10:42

KentishMama · 18/01/2025 14:39

Okay, I've braved the scales, and I've lost 700g over the last week. I'll take it, given that I was travelling etc.

WK11D2
Mounjaro SW 93.1 kg
CW 82.8 kg
BMI 27.3
GW 75 kg (maybe)

I'm going on holiday in 4 weeks' time, and would love to be under 80 kg by then. At my current speed, that's going to be tight.

I’d wager that with more consistency in your nutrition and choice of nutrition this week and your ability to exercise you will find it might not be as tight as you first think🀞🏻

OP posts:
Mounjaropen · 19/01/2025 10:43

OliviaFlaversham · 18/01/2025 14:56

Haven’t been on the thread in a while as took a sort of break over Christmas. I spaced out the 5mg doses (to every 10 days) and ate what I wanted before then going up to 7.5. I ate so much, including whole camemberts and bread/Indian meal out/pizza…and gained a pound which I had lost by the next day when I injected. I expected to put on about a stone so am v thankful I didn’t.

I am planning to stay on 7.5mg for another month.

Like @BagQueenBee and @MounjaroMolly looking at how much I still have to go creates a mountain I don’t have the esteem to climb so I focus on the next stone bracket down.

Still not getting massive suppression and it’s taking a lot of will power but I really feel the Mounjaro doing the heavy lifting.

Those losses are amazing! Congratulations πŸ₯³

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Mounjaropen · 19/01/2025 10:44

LimeLace · 18/01/2025 15:15

Hi all, thank you @Mounjaropen for the 6th thread! I hope everyone is doing ok?

I was on my period last week so lost one pound then, felt horribly bloated and yuk, but have lost another two pounds this week. Total loss so far is 31 lbs.
SW: 19st 8lbs
CW: 17st 5lbs

Can’t wait to see β€œ16st something” on the scales soon. I’m really enjoying the gym so definitely keeping that up.

Taken my third 7.5mg jab, got one more 7.5mg jab next week but can’t decide on whether to stay at 7.5mg or move up 10mg. Will decide next week when I order. Apart from a mild headache after my jabs, I’m not suffering any other side effects.

Good luck everyone for your next weigh-in’s!

31lbs is incredible! Congrats πŸ‘

OP posts:
MsRumpole · 19/01/2025 10:44

Just to report that the 5mg has given me a decent suppression boost. Was only able to eat half a portion of porridge and didn't finish it. Have ordered some Huel powders so that I have something for breakfast. Haven't weighed in yet, though, will do that on Friday.

Mounjaropen · 19/01/2025 10:47

ShaunaSadeki · 18/01/2025 20:37

Thanks for the new thread @Mounjaropen. I have been MIA this week as had nothing to report, but I have now lost the 3kg I put on on my unjabbed holiday so back to where I was mid December. I’m back on 5mg and it is wearing off on day 5 but I’m ok with that as I can’t afford to stay on this long term so need to remember what hunger and self restraint feel like for when the time comes 😱

I have managed plenty of walking and a jog in the week then park run today. I’ve done one home weights work out, a kettle bells class and tomorrow I have body pump and yoga booked. I am also having an alcohol free weekend as DH is away.

Hoping for a good drop on the scales this week coming now I am back on track.

Reading about everyone’s highs and lows is helpful in this journey.

It’s interesting how everyone’s partner influences their natural food or alcohol intake isn’t it? I know for sure that if DH is away, I consume much less food and I’m far less likely to agree to a cheeky glass of wine. That said, DH has been very good at not asking during the week if I fancy a glass of wine and on Friday night did actually join me in another alcohol free night, which is quite unusual for him. I think he’s looking at my loss versus his weight loss plan and I reckon I’ll be able to get him to use my referral code soon .🀣

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Mounjaropen · 19/01/2025 10:48

Coffeeandcinnamonbun · 18/01/2025 21:21

Does anyone know if I can get my order delivered to work? MedExpress. Or is there a pharmacy that lets you choose the delivery day?

Edited

I think deliveries to Work only works out if you’ve got someone who is likely to be able to accept the delivery of the package very early in the morning or maybe later in the afternoon. The med express packages are really well insulated so you’ve got no issue with them potentially being in your safe place or redirected to the local sorting office.

OP posts:
Mounjaropen · 19/01/2025 10:50

Oceangrey · 18/01/2025 22:34

I've just had my 3rd 7.5mg jab.
Good suppression, losing weight slowly by surely, no side effects unless I eat a bit too much.

So, stick on 7.5mg or go up for the next pen?

Personally, I would stick with your current dosage on the basis of how you are fairing so far πŸ₯°

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Mounjaropen · 19/01/2025 10:50

Ralala · 19/01/2025 06:07

Morning all. 12th injection for me yesterday. Still sticking at 3.75. Feeling sicky and abit off this morning but that’s normal. Managed a slice of toast. First couple of days I’m high suppression then by mid week it tapers off. Willpower by the end but I’m thinking about not buying another pen tbh. I have 2 doses left to take.

12kg down. 3 kg more and I’m delighted. Will take me within 5 kg of target and I think not having hit goal weight should give me a goal

Fabulous losses! CongratulationsπŸ‘πŸ‘πŸ‘

OP posts:
Mounjaropen · 19/01/2025 10:52

evilharpy · 19/01/2025 09:26

I am 0.2lb from dropping unto the next stone! Ffs.

Oh, I hear you, I’m 1.9lbs…away from the scale saying 11 something so I don’t think I’ll be seeing that next week possibly the week after. I bet you see yours this coming week though.🀞🏻

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Mounjaropen · 19/01/2025 10:53

MontyJinks · 19/01/2025 09:55

Pfft! πŸ™„

I'm doing so well, I thought, lost 2 stone, feel fitter, clothes are loose, really motivated.......

AND THEN... I finally plucked up the courage to set up my new fancy pants Renpho scales.....

BRUTAL 😭😭😭

Feels like I've been slapped in the face by a wet fish πŸ™ˆ

Edited

Oh no! Was there much of a difference?

🐟🐟🐟🐟

OP posts:
Coffeeandcinnamonbun · 19/01/2025 11:39

Mounjaropen · 19/01/2025 10:48

I think deliveries to Work only works out if you’ve got someone who is likely to be able to accept the delivery of the package very early in the morning or maybe later in the afternoon. The med express packages are really well insulated so you’ve got no issue with them potentially being in your safe place or redirected to the local sorting office.

Work reception is open from early until late so that’s not a problem but delivery to the sorting office would be a disaster because it’s miles away and hardly ever open and only during my working hours! I WFH one day a week so choosing a delivery day would be okay but MedExpress doesn’t have this.

Arglefraster · 19/01/2025 11:50

@Coffeeandcinnamonbun does it require a signature? If not then you should be able to set up a "safe place" for Royal Mail (via the delivery tracking email or their app). Our posties are so well trained they deliver to our coal shed even when we're in πŸ™ƒ)

I use Oushk & can choose the day but as above it makes no difference as they deliver to the coal shed!

MontyJinks · 19/01/2025 15:35

Thanks for all your replies about the Renpho scales! (Highly recommend, and am looking forward to changing all of those stats for the better) πŸ’ͺ

Amazingly they only had my weight as 1lb more than my old ones (mildly irritating), it was just that they reprimand in the manner of an outspoken aunt, with no filter, at a family wedding...

  • Oohh, you're overweight (I'm aware)
  • You really need to lose a few more stone (I do)
  • Have you drank enough water today (err..)
  • You haven't actually used those newly purchased weights much, have you (I've been..er busy)
  • Your BMR is only 1306, better put those sausage rolls down (point taken)
  • Your visceral fat is really high (ok)
  • Your subcutaneous fat is off the scale (cheers for that)
  • Remind me dear, how old are you now? 55?

FUCK OFF, I'M STILL IN MY 40's! πŸ€ͺ

PinkArt · 19/01/2025 15:40

πŸ˜‚ @MontyJinks. Mine classify all of the Stats Of Doom into excess, elevated and high but I don't even know which level of bad is the worst level of bad!

MontyJinks · 19/01/2025 15:47

@PinkArt So far I've got 3 reds, 3 greens, 3 blues, 4 yellows 🀷 - plan to spend a bit of time this afternoon working out what it all means πŸ™ƒ

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