Lots of updates today!
Im also struggling with constipation. I've had a kiwi in its skin and a big gloopy glass of chia seeds today. Hoping this helps.
@LilyRose88 amazing work on getting into 10s and being so close to your goal weight. Thats very exciting.
@RayonSunrise hope you don't develop full blown covid. I'm also in a plateau right now and not sure whether to stay on 5 or move straight up. Ideally I wanted to stay on lower doses. I am calorie counting but the scales are being stubborn.
@Ralala I wish I'd gone off alcohol. I can still drink as much as before which I don't think is helping with my weight. I had a family funeral and got a birthday night out this weekend and then I just want to not drink for a while.
@TeenLifeMum that's encouraging to hear that 7.5mg is a good dose for you and you are feeling more like yourself.
@Pumpkinforever that's an amazing loss. And on 2.5mg. You must be a super responder.