End of year weigh in and I'm still obese 🤣 BMI down from 38 to 33.8 since starting MJ in Nov, 12kg off. Going to be a while before I even get to the overweight category never mind anything else. And by then I think I would look ill. At my age with my face and wrinkles I think I could tip to looking gaunt quite easily.
I'm pleased I started when I did though I'm not sure how much longer I'll be on it for. I absolutely need to lose more weight but I'm suffering with low mood quite a bit and not sure which is worse.
Anyone have exciting plans for tonight?