End of year check in!
W10 D4
SW: 108.9kg (113.35kg on 30/09 when starting cal counting)
CW: 94.25kg
GW: 73kg
Oh my gosh!!
So before Xmas I realised my ambition to have lost 3st by today wasn’t going to happen (started calorie counting 30/09 and MJ on 25/10). A bit ambitious to begin with and with the holidays I thought I needed to be more realistic.
I did eat a lot more than usual (since MJ) on Xmas day and Boxing Day, but I’ve been back consistent since AND I’ve been upping my steps by about 5000 a day with taking the dog out for longer hikes.
However I have been feeling a bit sore in my lower abdomen so ate some prune purée last night and took senna.
I got on the scales this morning resigned to missing my target….
Guess who hit her target ON THE NOSE!
Exactly 19.05kg (3 stone) lost in total. And I’m in the next stone down bracket too!
I’m actually chuffed. The extra calories and steps must have given my metabolism that extra kick it needed!
Roll on 2025! I rejoined the weightlifting gym I used to go to yesterday and have committed to the 75 Medium challenge. My next goal is to be at my pre-covid weight by the end of the challenge - another 11kg to go to that one!
Happy New Year everyone!