I’m the same 2 pound off two stone and not one person as noticed, said this to DH and he asked if I was doing it for me or ‘others’ which he has a point, but still ! Though I do love this MJ , I’am eating healthy and for me calorie counting is what I need, and exercise, never get the starving feeling or the ‘shaking’ when desperate to eat anything, which is good. Smaller portions don't scare me with the thought I’m not full or going to be hungry any more and motivation high, keep going , drink plenty of water and have healthy food at hand x