Just checking in...after feeling so rubbish for the last couple of days as per my post earlier...
Thank you to everyone who replied and sent best wishes, and also gave some really informative remedies for me and advice etc... its SO appreciated... 😘
Well done to EVERYONE since this mornings pages on their losses, NSV and some nice pics people are sharing who look amazing ... sending lots of love..
So after a couple more green teas this morning and thinking my nausea was eventually subsiding, I decided to go back to the pool as haven't been since Tuesday as i have been busy / feeling rubbish the remainder of the week and managed a really nice swim for an hour, plus spent some time in the sauna and steam room - came out feeling refreshed BUT whilst swimming i was thinking what i could treat myself to for my next mini milestone of 3 stones loss (have 3 pounds to lose to get there...) SO i went upstairs to the spa whilst i was there and enquired about an eyelash lift and tint ! So that is what my reward is going to be, apparently lasts for several weeks and my eyelashes are quite low and small so they say I will really benefit from that !! YAY !!!
Then this afternoon even had the energy for a walk around a lovely craft fair local to me and got a few little bits (all proceeds were going to Diabetes and Mental Health charities) and then had a wander around a photographic exhibition and out of 100 enlarged pics was asked to choose my favourite 5 and the pictures that people had taken were absolutely stunning... I thoroughly enjoyed it !
I have even managed some dinner tonight; had a lovely omelette with some nice cooked chicken, red onion and a bit of sweet chilli sauce... was lush!!
So think am over the worse now and so pleased i managed to get out of the house and not feeling sorry for myself !
Enjoy the rest of the weekend everyone xx