@eeeeeeeee maybe if you didn't snack you would eat 3 meals ?
Def lost more on 10 so fingers crossed
Lost a lb today
Well done @JohnCravensNewsround if suppression is good stay on it
I just Havnt really had suppression till did double dose
Then knew what people were talking about
Then week after back to 7.5 and normal for me
@wohmum fine to take a day late. I have syringes from Amazon
@Torvi hope someone can help and nice to see you post
@MissFancyDay I think you will struggle to get to 10.5 st
I'm the same height and got to 11 on sw
Then 10.10 but looked gaunt and if I ate anything I gained lots
I think 11/11.5/12 is good for our height
Yah for an ankle NSV
Enjoy wine @owlyboo
I have pizza - I've cut in half. Would normally eat it all but I've decided to eat less
Not mj
I could easily eat the other half
Hence I have no suppression