Today’s marks the end of week 4 and the start of 5mg and an overall loss of 1st. 😊. I was going to try 3.75mg but I’m just going for it.
SW 19st 4lb
CW 18st 4lb
GW 15st 4lb
I’m 50, 5’11, had bmi of 37 and started as a large size 20.
i was quite ill and on my first real period in 6 months (thanks pero menopause) when I started - and I think I’m starting another one now based on the weight fluctuation this last few days (I put on 4-5lb at the start of my periods).
Overall happy with the 1st loss. No real issues I think but again I’ve been that ill with Covid/flu that it could have got mixed in with the nausea and aches and pains of that.
Not noticed many off scale victories but not looked for them. Very busy DIYing my house and happy sausage all round though.
I need to ensure I keep that water intake habit up though as I know it’s slipped since week 2. Walking more. Bit of gym. And swimming from next week.