Week 8 update
SW: 196.6lb / 14st 0.6lb / 89.2kg
CW: 175.2lb / 12st 7.2lb / 79.5kg
GW: probably 147lbs / 10st 7lb / 66kg
Total loss: 21.4lbs / 1st 7.4lb / 9.7kg
Wk1: -6.4lbs / 2.9kg (2.5mg)
Wk2: -2lb / 0.9kg (2.5mg)
Wk3: -1.4lb / 0.6kg (1.25mg)
Wk4: -2.8lb / 1.3kg (2mg)
Wk5: -2.6lb / 1.2kg (2.5mg)
Wk6: +0.2lb / 0.1kg (2.5mg)
Wk7: -4lb / 1.8kg (3.75mg)
Wk8: -2.4lb / 1.1kg (3.75mg)
BMI start: 32.2 Current: 28.8
I wasn’t expecting much of a loss this week - I’ve just started my period, work has been hectic, I haven’t been drinking enough and I’ve been hungrier - which is probably related to both of those things! I found myself in Tesco thinking, oh I could just get a small bag of sweets.... I didn't though. But it's the first time I've been tempted to. Might have been an emotional response to a shit day.
I’ve got a Christmas event today and it’s also Jab night. I think I’ll delay jabbing until tomorrow as it’s bound to involve more booze and rich food (albeit much smaller amounts!) than usual and I don’t want to risk making my tummy upset by jabbing a couple of hours after that.
I'm also hoping I can stay on this dose until after Christmas, as 5mg scares me and I don't want to risk feeling awful over the Christmas period run-up. But we'll see, I know some of you have been fine on it. I'm still losing an average of 2.5lb a week which is probably a bit too fast now like @Bellyblueboy, so maybe it will do me good to eat slightly more and slow it down a smidge. It pains me to say that though!
@Snapespeare glad your op went well. Have you got anyone who can help with the jab?
I thinking lots of you must be having a harder time due to the significant weight loss - our bodies will try and fight it before realising it's not starving or in danger, and things will move again x