W1 D2 today. No side effects except for occasional waves of queasiness yesterday but so far none today. I haven’t noticed anything different. I will say I’m being more mindful of what I eat as I’m scared if I eat something too sugary/fatty/too big a portion it will set off some unpleasant side effects, but I am absolutely still wanting them and wanting to eat.
Yesterday I ate what I normally eat. I had an oat milk cappuccino when I woke up, breakfast of coconut yoghurt, fruit and sugar free muesli around 10:45 (not unusual for me - I’m never normally hungry for breakfast first thing) and then work got busy and at 3:30 realised I was getting a bit peckish. Again, not unusual for me to eat later lunches when I have a late breakfast although I try to remember to not do it as it messes with my tea. I really, really wanted my protein flatbread filled with chicken, hummus and salad (my lunch of choice atm) but knew at that time it would fill me up and I wouldn’t want a proper tea, and I’d already took some salmon out the freezer. So I had some almonds and a packet of low calorie crisps - I had been absolutely craving those all day and trying to resist but I gave in about 4pm. I did a Pilates class and then bedtime for my toddler was an absolute sh*t show and he went to sleep far too late, so I just ended up having the chicken flatbread for tea as I was absolutely ravenous by this point and couldn’t wait for the salmon to cook!
So in terms of hunger and wanting to eat nothing has changed. I will say it’s that week of the month where I usually want to scoff anything and everything in sight (and was doing prior to taking the jab on Weds) and while I’ve been hungry and had cravings, I haven’t had it to that extent.
I know 2.5 is just the starting dose and not everyone feels the full effects right away, but I’d hoped to notice something. How long did it take everyone to notice the effects?