My week so far went like:
Tuesday - 1st injection. 15kg to lose. immediate & complete appetite suppression. extremely thirsty.
Wednesday - random body pain, the more bony areas of my body felt bruised to the touch! still dehydrated. Went out for dinner but couldn’t finish my food - waste of money!
Thursday - no more body pain. appetite suppression diminished. Had a fairly stressful day at work, felt my eating compulsion kick in. Went out with partner, had something (unhealthy!) to eat and a glass of wine.
Friday - work stress, went out with colleagues afterwards. had a few cocktails. We ordered picky bits for the table which tbh wasn’t nice and I definitely ate less than normal.
Saturday - my friend is pregnant & we had a big group day outing. I finished 2 cocktails & a quesadilla, couldn’t finish ice cream or a coffee, and didn’t touch my fries
Sunday - feel the appetite suppression has gone but the week of alcohol and unhealthy eating hasn’t helped. I have lost 1kg.
So far I’ve not eaten as much as I normally would have, but have wasted a fair amount of money on food I can’t finish as a result.
I made a burrito bowl for dinner and I think this will be my go-to meal going forward. I can leave the rest for later but still get a good variety of different food/nutrients.