Day 3 for me today. Such a weird feeling of contentment. Never had this. I wonder if this is how people who can say no to extras, or snacks feel. I haven't had any side effects yet. I thought I might have got a headache from it yesterday but it was very short lived so wonder if it was actually the terrible sleep I had Saturday night. Slept fine last night and woken up feeling better great. It's very odd. I feel like I could go to a shopping centre for bits and not have to stop for food where as normally I'd be planning where to shop depending on what food I wanted
.
I did eat quite a lot yesterday considering some people are saying they've had the sulphur burps and nausea I'm wondering if maybe this dose won't do much but I'm really enjoying the not needing to reach for snacks. I had a protein bagel for breakfast, and roast dinner (albeit a slimming world friendly one) and a little slither of pudding. It's the only day of the week we have pudding.
I've woken up and I'm not desperate for my coffee or for a biscuit/snack which I'd normally shove down my face when I first wake up before everyone is awake to see.
I also decided to take this as I'm so petrified of cardiovascular issues and it's really putting my mind at ease that this may help especially now I'm not eating as much. I'm pretty sure I was pre-diabetic type 2 as had so many symptoms and would often feel good whilst eating and then absolutely rubbish after.
Anyway long post sorry just absolutely amazed that food isn't my first thought and I still feel full. Incredible.