What I ate today for vegans 3!!

[Kobanidaughters]

New thread for all the deliciousness!

FD yesterday

L: sweet and hot veg curry
S: 3 small protein shakes
D: lentil and rice casserole

B: overnight oats with raspberries and seeds
L: celeriac risotto, beetroot, cherry tomatoes
S: Apple
D: puff pastry toad in the hole, broccoli, peas, carrots and gravy

L: chickpeas, sweet potatoes and kimchi
S: almond milk latte, an heirloom tomato
D: a ready meal bowl of more chickpeas and sweet potato, with cauliflower rice and tahini sauce, birthday cake and a picked at DD’s pasta pesto

B: overnight oats with blueberries and seeds
L: tofu and veg green Thai curry
S: Apple
D: salad (lettuce, tomato, cucumber, beetroot and artichoke hearts) with vodka rigatoni

L: white beans, broccoli, spring onion, lime and chilli
D: black bean soup

I'm very busy with running around (and cooking healthily, sometimes not vegan) for dh , keeping the place presentable for docs and nurses etc. so not much time for t'internet! Thank you for the welcomes Oh a question for anyone who makes their own oatmilk. how do you stop it from cooking when serving it warmed for hot drinks?

Yesterday's B. HM smoothie with o\n soaked dried apricots, fresh pears, ginger, whole lemon and ground linseeds
L. 2 slices pumpernickel, pnut butter, yeast spread with olive oil, I don't eat any of the spreads because I can't eat coconut and won't eat palm oil! Large green salad.
S. Quinoa in an olive oil and nooch dressing with asparagus, raw onion salad.

S: hearts of palm
L: ordered in a Mediterranean salad thing
D: a whopping amount of hummus (home made with a full can of chickpeas) with toasted pita bread and cucumber, also nabbed some of DD’s chips, and 3 dates

B: peanut trek bar, 2 dates
L: rose harissa chickpea stew
D: salt and pepper tofu with pineapple stir fry and rice. Magnum
S: Apple, Tony's chocoloney

B, Finished the smoothie with a couple of peche plat
L. Quinoa with asparagus and tofu yoghurt, couple of dark chox
Sn. Beautiful HM smoothie with the early strawberries, whole punnet, chopped dates, almond butter and almond milk with whole lemon, and some filtered water, it's so thick that it could be made into a lovely vegan ice cream. I made one using peaches today too.

B: slice of sourdough toast with peanut butter and chopped kimchi
L: mango, 2 dates, miso mushrooms and spinach on more sourdough toast
D: Indian takeaway (indoors, with friends that we were able to hug!) Dahl, rice, baby potatoes in sweet chilli sauce, mixed veg curry and poppadom with oniony salad and mango chutney. Lush. Magnum for pudding
S: handful trail mix, small bag of popcorn, booja booja truffles, crisps

Brunch - French toast with berries
Dinner - nut roast en croute, cabbage and maple roasted carrots
Pudding - rhubarb and custard

B: porridge with raspberries, golden syrup and seeds
L: mango. Leftover takeaway Dahl with small pc of naan bread and cumin roasted cauliflower (florets and leaves)
D: spinach and shallot quiche, tomatoes, beetroot, new potato/asparagus/peas/artichoke hearts in a Sherry vinegar vinaigrette
S: alpro cherry yogurt, handful of trail mix, and... I made some millionaires shortbread with vegan carnation. I'm not sure there was a strict need for me to have had 2 pieces

B. Finished peach smoothie with half a grapefruit
L. HM Mushroom, fennel and rice soup. With 2 ryvitas. 2\3 pieces strong dark choc.
Sn\S 2 slices HM oat\spelt soda bread, with pnut butter.

B: usual Monday smoothie
L: GRT lentil and leek bake in a wholemeal wrap
S: Apple
D: cashew carbonara (with peas) eaten with broccoli and roasted rainbow cherry tomatoes

B: overnight oats with raspberries and seeds
L: pineapple and cashew stir fry with rice
D: black bean chilli, rice, Mexican Sweetcorn, beetroot and avocado with tofu sour cream. Magnum

B. Soaked o\n apricots, figs with apples and whole lemon smoothie
L. lettuce\spring onion\ grated carrot with tamari. garlic olive oil dressing, salad with ryvitas and pnut butter Choc.
S. Whole rice\cauliflour with the above dressing heated in Micro.

Hello all, been shooting a short film in the desert with limited vegan options the last few days so have mainly survived on crisps and nuts and protein bars!

And then came home and there’s barely anything fresh in the house, can’t wait for veg box delivery tomorrow!!
L: hummus and lettuce toasted sandwich
S: chocolate, cinnamon toast crunch cereal
D: lentil and potato curry and a beer

Waves to @KobaniDaughters

Yesterday
B: overnight oats with blueberries and seeds
L: bol Caribbean jerk meal
S: apple
D: jacket potato with baked beans cooked with onions, cumin, chilli, peppers and viviera facon pieces

FD today
L: lentil and rice casserole
D : South Indian tofu, tomato and spinach curry with broccoli
S: 3 x small protein shake

Oooh love jerk @PartTimeDomesticGoddess

Fast day for me:
L: hummus, lettuce, red onion and kimchi
D: black bean soup with lettuce and a caramelised onion dip on the side

L: lettuce and kimchi hummus, pepperdew peppers with caramelised onion dip
D: hearts of palm spaghetti in a white bean lemony sauce with shaved Brussel sprouts and green beans and tons of parsley and garlic

Yesterday was
B: overnight oats with blueberries and seeds
L: lentil and root veg curry
D: gyoza and wok greens. Magnum
S: alpro cherry, mango, wasabi crackers and crisps

Today so far has centred around a bit very well planned trip to a ladies cricket match. I packed up my breakfast of muesli, seeds, mango and raspberries with soya milk and brought it with me. Didn't bring any lunch or snacks so have just had a portobello mushroom and vegan cheese in a bun. Think it's likely that the brioche bun wasn't vegan but didn't think about it until I'd eaten most of it so hadn't asked as suspect that was a vegan fail 🤦‍♀️
Out for dinner for a close friends birthday tonight so expect some kind of pasta as we're at an Italian

Kobani I hope you were wearing a LARGE hat !!

Day before yesterday
B. Strawberry smoothie with the almond and dates.
L. Spelt toast with yeast extract and cucumber. 2 chox.
S. Mixed Micro'd garlic,onion,fennel,mushroom bowl, tamari\oliveoil mustard dressing.

B. Oats, linseeds, molasses warmed.
L. Beetroot,carrot,onion, garlic juice; the weather's hot enough for the juicer to have it's annual airing! With ryvitas, and olive oil. 2 chox.
S. peas,mint mushrooms, whole rice.
.

@ppeatfruit I do look a little weathered! Despite the hat wearing

L: tofu scramble, salad, sourdough and a new oat milk butter I’ve discovered which is delish
S: cookies made by DC
D: mushroom pizza which was a bit dry

Hope everyone is enjoying some sunshine

Yesterday was
B: roasted cinnamon and raisin bagel with oatly cream cheese
L: Mexican bowl - black beans, tomatoes, beetroot, lettuce, avocado, micro greens, a spicy bean burger and chipotle sauce (from plant over processed)
D: Tesco wicked no beef Wellington, roast potatoes/butternut/asparagus, braised red cabbage, peas, carrots, broccoli and gravy
S: sugar snap peas, M&S salted nuts, crumpet and jam

Toasted bagel obviously 😂