Please or to access all these features

The doghouse

If you're worried about your pet's health, please speak to a vet or qualified professional.

One week in. Major puppy blues triggering depression

112 replies

bibbityboo2 · 24/10/2026 06:46

Please help. And please no judgement.
our family has always wanted a dog - I grew up with them but not had one of my own since a child. Thought we could do it. Did all the research, waited until the right time. It's not good at all. I'm ill I'm tired I have barely slept since we had him. Husband is no longer on board with the whole thing. Kids are tired and ratty but also love him . I feel claustrophobic and want the life I had just a week ago . It's bringing back that sad sad feeling I had when I was depressed and with post natal anxiety. I just want to rewind time and not get the pup. I feel so sad so guilty and completely devastated. I started to feel attached to him but now don't feel anything.

OP posts:
susiedaisy1912 · 24/10/2026 06:51

I had the exact same problem and I gave the pup back to the breeder after a week. It triggered major issues with my mental health and I knew it was going to be all down tome to train this puppy. The pup was bought by another family two days later and went on to have a great life so I have no regrets. We got a kitten 6 months later. Much easier and the kids were delighted. Don’t suffer in silence cases to your dh.

estrogone · 24/10/2026 06:57

This is sooooooo normal.

Firstly - get a crate and train pup to sleep in the crate - they need around 20 hrs of sleep a day at 8 weeks. My girl was on a 1 hour awake, 2 hour asleep schedule by 9 weeks and now sleeps 12 hours at night - in bed y 7pm up between 6&7am and 3 x 2 hour naps during the day.

Secondly - get a pen or baby gate and create a safe space you can leave them to play. Vital for keeping your sanity. Ensure you havr plenty of healthy chews and for is a lick mat with frozen Greek yoghurt and a sprinkle of manuka honey has been a godsend.

Thirdly, invest in a clicker and a training pouch and treats, either go to pup classes or self teach at home.

The combo of long breaks (evenings), a safe space where you can leave them and seeing them improve through training can really help to alleviate the puppy blues.

Mostly - just know this is very normal.

estrogone · 24/10/2026 06:58

.

RowsOfFlowers · 24/10/2026 07:01

🤦🏽‍♀️

TheHungryHungryLandsharks · 24/10/2026 07:08

I mean, it'll get worse before it gets better (adolescence) and better to return a puppy to a breeder ASAP - not only is it easier to re-home but there's a lower risk the puppy will have learnt any unfortunate behaviours.

No judgement from me.

A good, decent, breeder will take the puppy back. But you probably won't get your money back. And the kids will get over it. It's a good lesson to learn.

I think quite a few people seem to mistake puppy blues for depression. And I've said this before, and got slammed, a puppy is meant to make your life better - even with the blues - not give you mental health issues and make you miserable. And it certainly should not be comparable with PMD.

estrogone · 24/10/2026 07:14

TheHungryHungryLandsharks · 24/10/2026 07:08

I mean, it'll get worse before it gets better (adolescence) and better to return a puppy to a breeder ASAP - not only is it easier to re-home but there's a lower risk the puppy will have learnt any unfortunate behaviours.

No judgement from me.

A good, decent, breeder will take the puppy back. But you probably won't get your money back. And the kids will get over it. It's a good lesson to learn.

I think quite a few people seem to mistake puppy blues for depression. And I've said this before, and got slammed, a puppy is meant to make your life better - even with the blues - not give you mental health issues and make you miserable. And it certainly should not be comparable with PMD.

Agree, but do you think this could be alleviated with careful preparation and controls on place to alleviate the worst bits of having a puppy - chewing, pissing, shitting, crying at night??

Twiglets1 · 24/10/2026 07:17

I think puppy regret is common but not to the extent you are describing @bibbityboo2

It seems to be really taking a toll on your mental health so no judgement from me either. I agree the best thing might be to return the puppy to the breeder and with no expectation of getting a refund.

Twiglets1 · 24/10/2026 07:20

estrogone · 24/10/2026 07:14

Agree, but do you think this could be alleviated with careful preparation and controls on place to alleviate the worst bits of having a puppy - chewing, pissing, shitting, crying at night??

OP has suffered PND in the past and the puppy is triggering those feelings. Puppies are always going to be hard work even when toilet trained etc. Most people can still find some joy in having a puppy even during the tough times. OP does not seem to be experiencing any happy feelings at all with this puppy.

For their sake and for the puppy's, I think returning to the breeder for rehoming might be the best option, or at least talking to the breeder about the possibility.

piscofrisco · 24/10/2026 07:21

I’ve for this but on a slightly larger scale because I’ve jsut rescued a horse from Malta. I’m hoping I will feel better and less overwhelmed as we get into a routine. Puppies are much harder work than you even think they will be-we have three dogs and I for. Remember the first 10-12 weeks as a happy time with any of them, but they are adored now!

Whaleandsnail6 · 24/10/2026 07:22

I echo everyone saying contact the breeder and ask to return the pup, whilst he is still young and before he gets attached to you all and the kids get more attached.

Puppy is hopefully young enough to easily be rehomed by the breeder (many decent breeders have a waiting list) and for you its a lesson learned...you are already struggling and your dh has lost interest so even more will fall to you.

Best to admit you made a mistake, as this is whats best for the dog

estrogone · 24/10/2026 07:23

Just to reiterate, nobody would judge you for getting in touch with the breeder and returning pup whilst it would still be easy to find a new home.

Ginandtonicolic · 24/10/2026 07:27

Hi OP you are not alone I had exactly the same and felt terrible.... Our puppy was too intelligent for her own good and I was running a business from home it was sheer hell... I felt I was cracking up so took her back to the breeder after 3 weeks. My son still won't talk about it he was very sad but I couldn't cope tbh. Felt instant relief and pup was bought a couple of days later from breeder by a family with another dog and is v happy as far as I know.

EnjoythemoneyJane · 24/10/2026 07:27

Lots of people struggle with this, but if it’s triggering similar symptoms to PND, it’s not for you.

Although they can bring huge, life-enhancing joy, puppies are hard work, destructive and require a lot of time and input to ensure they grow into calm, responsive adults. And as a pp said, adolescence, when they get a bit wild and wilful again, can feel like all your efforts are suddenly undone, so you really have to be committed for the long haul.

A week is not long enough for the puppy to have settled or anyone to have become too attached, so I’d return it to the breeder asap. I’m sorry you’ve had a bad experience, but don’t be hard on yourself - it’s not for everyone. Maybe think about an easier pet for the family, or perhaps adopting a senior dog who’s already trained and socialised?

Theextraordinaryisintheordinary · 24/10/2026 07:29

It’s effing hard work for 6 months then it’s the best thing you ever did.

Silverbirchleaf · 24/10/2026 07:32

If you haven’t already, join the puppy survival
thread. Lots of friendly advice, empathy and sympathy there.

TheHungryHungryLandsharks · 24/10/2026 07:34

@estrogone honestly, no.

But a puppy is still going to chew, and need toilet breaks and cry. How you manage them is key, but ultimately they do need to be managed and some breeds are going to be far worse than others and not everyone is cut out for it.

Tbh, it sounds like OP's puppy is not capable of being left alone or crate trained - based on her OP and her comments about sleep - so really the play pen and crate training for sleep isn't going to work anyway.

Even if it can be...

A puppy will never have been alone a night in its life until it goes to its new home. Not all puppies can, or should, be crate trained for sleep. Crate training for worst case scenario (long term injury that requires bed rest) is one thing, but I wouldn't be impressed with someone putting a giant breed in a crate for extended periods i.e. 12 hours. Tbh I wouldn't be impressed with anyone putting any puppy in a crate for an extended period just to give themselves some rest.

Crates and play pens also aren't completely safe and I disagree that young puppies should be left in them. I know puppies that have broken their legs climbing out of their play pen to get to their human, and I know one puppy - whose knowledgable owner left it for 10 minutes - who dislocated his jaw trying to bite through his crate when it got it stuck and panicked. And chances are, if you're there with the puppy but not inside, it'll cry and cry and cry. Which won't help it.

And on lick matts & kongs...

Lick matts, Kongs and various other things are like the dog ownership equivalent of sticking a toddler in front of an i-pad. It doesn't do anything except give you peace for what 30 minutes? If that? So unless OP is going to be one of those owners whos solution to everything is 'Kong' and she has a steady supply of them...and really its nothing something a dog owner should aspire toward. It doesn't teach your dog anything useful, it doesn't teach them not to bite or mouth, and it doesn't build any relationship with you. Fine if that's what you want in a dog, and fine for OP, but it's not going to solve the underlying biting issue that OP has. The best way to manage teething is to engage constructively with your dog - not fill them up with energy in the form of frozen food in kongs or lickmatts. If you're going to do that, better to use a frozen tea-towel. They are, ultimately, a management tool. 15+ years ago, no one used them and by and large we had happier dogs that settled more easily. I have no idea why they're a 'thing' now as all they seem to do is create problems through being badly used.

And then there's adolescence which will be even harder if OP doesn't have that bond or indeed has still not found anything positive in dog ownership.

But whether or not OP does all those things, there is absolutely no way a puppy should be bringing on emotions that OP had when she had PMD.

And its really unfair on the puppy to be in a home where the only people who seem to want him are the children (which depending on their ages might be teaching him even worse habits - children are little shits for making biting/mouthing worse because of the way they react, for example - and making things so much harder for OP).

Whaleandsnail6 · 24/10/2026 07:37

Theextraordinaryisintheordinary · 24/10/2026 07:29

It’s effing hard work for 6 months then it’s the best thing you ever did.

But that isn't the case for everyone, and is a huge gamble to take. The amount of dogs in rehoming centres shows not everyone loves being a dog owner

Ops husband has already changed his mind, op is already struggling.

Surely its best to not take the risk of still feeling this way in 6 months time, when the dog is harder to rehome and attached to the family, and admit now that they have made a mistake and ask breeder to take the dog back? Its probably a lot easier for this puppy to find a new home now, than potentially have the heartbreak of that in a year if op and her family decide they really, really can't cope

Better for the dog to make the decision now .

Nevermissabeat · 24/10/2026 07:40

If your husband has backed out then you can't keep the dog. It'll all be on you and your MH will suffer.
Pity you can't get rid of the husband and keep the dog.

TheRealSmurfette · 24/10/2026 07:49

My DH slept downstairs with our pup when she fist arrived on the sofa. It took about 3 weeks and after that she just slept in her basket downstairs. Never had a crate or any puppy classes. She’s the most chilled dog ever now. Although the toilet training and teething took 6-12 months.to be completely done.

One of the outcomes of this is she thinks he’s God and completely adores him!

We figured I had BFed all our kids and it was his turn to step up.

She’s literally a dream dog now. So chilled. So well behaved. Everyone comments on her behaviour. I just figured it was her own personality, but am wondering if her sleep training had anything to do with it now..

OP I never had PND and it sounds horrendous. I wouldn’t wish it on anyone. Don’t feel bad if you rehome your pup. Your mental health affects everyone in your family. It sounds like it may be the responsible thing to do.

TheRealSmurfette · 24/10/2026 07:52

susiedaisy1912 · 24/10/2026 06:51

I had the exact same problem and I gave the pup back to the breeder after a week. It triggered major issues with my mental health and I knew it was going to be all down tome to train this puppy. The pup was bought by another family two days later and went on to have a great life so I have no regrets. We got a kitten 6 months later. Much easier and the kids were delighted. Don’t suffer in silence cases to your dh.

Edited

The kitten is a good idea!

Girlintheframe · 24/10/2026 07:59

I think it would be kinder for everyone including the pup to return them to the breeders now.

I love dogs but puppies are very hard work. Even the best behaved puppies are a nightmare at times, take a lot of your resources and you need endless patience. It’s very sad you feel this way but I would not risk waiting it out incase it gets better. Yes it does get easier but only with a huge amount of input from you and your family. Almost everyone gets puppy blues but that’s not what you’re describing. You and your family need you to have good MH and like I say it’s kinder on yourself, your kids and the pup to return them now before everyone becomes more attached. That’s not to say you can’t revisit getting a dog in the future but it sounds like now is not the time.

Likewhatttt · 24/10/2026 08:01

Return the puppy immediately. It makes me feel sad to think of this dog being in a house where nobody really wants him.
Also at this stage he will probably be very happy to go back to his "birth home".
And then please do not try and get another animal again.

Candleabra · 24/10/2026 08:02

I’d be very hurt that DH has just left it all to you. If you were in it together then that would be different I think.

Nonchalantly · 24/10/2026 08:34

Agree with above - take back to breeder. I say this as someone who is sat here with my wonderful 5 month old pup, yes it gets easier however, she still needs an lot of attention and training and it really doesn't seem like you are in the right place in your life to provide that right now.

InMy40sEra · 24/10/2026 08:52

There’s no shame in returning him to the breeder. Your mental health is way more important, and sometimes you need to acknowledge that you’ve made a mistake.

I really struggled with my pup in the early days, but we grew to love her and I adjusted to our new life, but the teenage stage (9 months to 2 years) has been way harder. There’s no way I’d be able to cope with that if I felt like you do.