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Teenagers

Parenting teenagers has its ups and downs. Get advice from Mumsnetters here.

Is it normal to feel sad about kids growing up so quickly?

53 replies

Emx2 · 26/11/2024 11:40

I know this may sound strange, but it’s an honest question - how do you as a parent cope with your kids growing up so quickly?

I have three children aged 14, 13 and 11, but I feel like I have just blinked and we’re at the preteen/teen stage! Honestly up to about a month ago it’s not bothered me at all, every stage has had its fun and its challenges. I’ve been grateful to move away from nappies and sleepless nights and on to family days out and more recently into meaningful conversations and shared interests. But these last couple of months I have really struggled with the fact that they are on the cusp of being adults and moving on to more grown up things in just a few (probably short) years. I can’t think of anything that’s happened in that time to trigger this, I literally just woke up one day feeling so sad about it all.

I know it’s what kids are supposed to do, I’m so very proud of them, hugely grateful I have them in my life and that they are happy and healthy, but I just have this overwhelming sadness I’m struggling to move on from. I can’t even properly put into words what exactly it is I’m sad about! I suppose I just wish I could rewind the last couple of years and do them all over again, or at the very least pause where we are now for a while longer. I don’t feel ready for the next chapter. Photo memories don’t help as I look back at things from years ago and it feels like yesterday, and it reminds me there are things I’ll never do again (good and bad), like pushing them in a pram, carrying them on my shoulders, battling with car seats, holding hands out in public.

We make lots of memories together, we all get on well (the usual bickering and family chaos aside) and I’m lucky that they still enjoy trips out as a family - shopping, cinema, theatre, even the occasional day out to a castle, zoo or theme park, plus family film nights and board games at home. So it’s not even like they are shut up in their rooms ignoring me that’s making me sad. I’m happy and sad at the same time if that even makes sense.

My ‘baby’ will soon be starting secondary school and entering the days of mobile phones, bus trips to school, more grown up conversations etc and I just miss the simple naive days when they could just experience the joy and magic in the world with me there holding their hand each step of the way. They are very independent kids and I don’t hold them back or show them my sadness about this, this is just something I’m currently battling internally.

The few friends I do have and my siblings/siblings in law all have much younger children, and I find myself feeling slightly jealous of the years/stages they still have ahead of them. They also don’t really understand how I’m feeling, other than to suggest maybe it’s a hormonal or vitamin imbalance thing (I’m approaching 40).

Hopefully someone else has felt like this and can tell me this feeling doesn’t last, or what might help me work through it. I don’t want this sadness to overshadow life and I end up missing out on even more. I know I just need to focus on the good stuff and keep making memories, but I can’t help feeling how I feel.

OP posts:
Rituelec · 10/06/2026 06:43

Yes. Well, I think its normal anyway.

I have 4. Age 22, 21, 13 and 9. Its hit me bad recently as our youngest ebbs towards preteen very very quickly!

I love them whatever age they are but I do have moments of omg the baby years are done.

Ive done school runs since 2008 and now this may be my last year as she will walk on own next year.

Rituelec · 10/06/2026 06:46

MrsSchnickelfritz · 26/11/2024 11:55

You really don't. I hate the patronising replies like the one above that implies the op has no life. It is absolutely normal to feel all kinds of big emotions as our kids grow up including sadness. As long as you're not putting that on your kids nobody should make you feel shame for it.

I was going to say on MN you will get many stoic responses suggesting YABU but you really are not.

Rituelec · 10/06/2026 06:48

Confused92739572 · 06/08/2025 09:51

I feel this way. Mine are 14 and 11. The 14 year old has spent the summer holidays out all day every day with friends right up to bedtime. I love this for him but I miss him so much! My daughters about to start high school , I know she will start doing the same shortly.
My kids have been a sticking plaster on my terrible marriage. I dont know what i am going to do once they leave the nest. My husband and I dont do anything together and I dont want to either.
Even if we separate that just means im completely alone.
Me and the kids love going to the seaside and I know this will end soon. I cant just go by myself?
At that time my parents will also be extremely elderly and I am so scared I am going to fall into a massive depression.
The only friends I have have young kids so not at the same life stage. I work part time but the people i work with are quiet and dont socialise. I am absolutely dreading it

Please do continue to go by yourself. My teens dont come every time but they do on occasional visits. I absolutely go by myself. Take a book. Dont feel intimidated as I promise no one will bat an eyelid.

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