Meet the Other Phone. Flexible and made to last.

Meet the Other Phone.
Flexible and made to last.

Buy now

Please or to access all these features

Teenagers

Parenting teenagers has its ups and downs. Get advice from Mumsnetters here.

Just a friendly hand hold for any other mums of teens

964 replies

Pleasegivemeyourwisdom · 01/10/2022 22:25

I've 3.

It's a 'journey'.Confused

Just in case anyone wants to know another trying her best mum is thinking of them Grin

OP posts:
Howamihere · 26/10/2022 22:51

Hi @Mindthegap725 , just read your lovely post but was wondering - do you have advice as to how we can be attentive to their stress, anxiety etc but not take it on? This is what I just can’t manage - I take on all their worries & distress and then exacerbate it all with my 360 concerned parental viewpoint…. How do I stop?🙈

Aiaichipsnpie · 27/10/2022 08:15

Howamihere · 26/10/2022 22:51

Hi @Mindthegap725 , just read your lovely post but was wondering - do you have advice as to how we can be attentive to their stress, anxiety etc but not take it on? This is what I just can’t manage - I take on all their worries & distress and then exacerbate it all with my 360 concerned parental viewpoint…. How do I stop?🙈

Snap! My daughter is struggling with her mental health at the moment and I’m making myself ill with it. I also feel like she is so all consuming at the moment that my 12 year old DS is suffering as a result. We’ve got weekly appointments with a clinical psychologist currently - she’s only done two so far but I’m hoping it’s going to help. Though I feel like I need some therapy too.

Mindthegap725 · 27/10/2022 08:32

That's a good question Howamihere and again, one I can only attempt to answer because I got things wrong initially! At first when teens retreat in to themselves and perhaps interactions with them become more distant or strained, it's very easy for a negative cycle to develop so that all the angst interferes with the quality of your communication. And that obviously can then impact on how much they perceive you are supporting them. So they feel angry and unheard and you feel rejected and annoyed.

So I think one of the keys to acknowledge their stress and anxiety and them feeling "heard" is, however bad things become between you, is to try and run a separate inviolate communication/interaction "channel" alongside your everyday relationship, where you take them out for coffees or a pizza, get them to go on a drive with you to complete an invented errand and stop for junk food, or do something one on one with them that they perceive as "sophisticated" and you keep doing that no matter what has happened the day before or however cross or irritated they are with you, or you are with them. It doesn't have to be elaborate. Just a fairly regular 40 minute "cease fire".

**So step one is always try to maintain the relationship above all things even though that is very hard at times. And that keeps the communication channels open and they know they can come to you with a problem even though you have both had a serious blow up over something an hour before.

**Step two is to do all the things you would do as a parent with a younger child but with a much lighter touch: listen, take an interest, validate, ask the odd judicious question, give the odd steer, suggest solutions, give them hope it can be resolved, soothe and comfort. But mainly just be there while they sort out the issue themselves. Resist the temptation to dive straight in and solve it for them.

**Step three : because teens can have a default setting of "everyone is attacking me" it's important that they hear they are loved by you , so tell them that often, and so they can see that you love them, do concrete small acts of support like cook their favourite food, go the extra mile when they are stressed and it's really inconvenient to you, drop them off somewhere out of your way. And that gives them self confidence to go out there and handle the anxiety provoking stuff..

It's really hard though and I'm not sure I am the best person to advise because I did, and still do, take their stress on and I think pretty much every parent does. I think that's just part of the role of parenting a teen tbh to a certain extent. To be available while they vent: in effect you become a human shock absorber or a temporary hot potato carrier.

But to stop it adversely affecting my mh, as described below, I've learned to be a bit more balanced about it over time by maintaining good self care, having rl support, making sure I do hobbies which allow me to chill out a bit, having regular nights out, or weekends away, with DH where possible, and that allows me (in theory anyway) to take a slight step back emotionally and maintain my objectivity and common sense and to be there for them in a calm way (it doesn't always work though!) Grin.

And that's at the crux of it I think. One of the best bits of parenting advice (not mine but from Bear Grylls of all people);is imho: example, example, example. In other words the most powerful thing you can do for your teen is let them see you how you handle stress and anxiety successfully. Because they are watching!

And over time you get to understand that, following them too closely down the path of anxiety and stress is counter productive anyway , because by the time you have reached the pit of despair, they have already climbed out of the hole and are on to the next challenge!

Mindthegap725 · 27/10/2022 09:47

Btw, I didn't mean my last paragraph to come across as flippant. When I say that by the time you have followed them down the rabbit hole of anxiety and stress , they have climbed out the other side, I was referring to the roller coaster effect of parenting teens. And that's the way ime it often happens . That when the parent has just got to grips with an issue and knows the best way of handling it, the child has already moved on to the next thing.

BUT that only refers to "average levels" of tee stress and anxiety and sometimes it's really difficult to work out what is average and what is something that requires professional help (if you can access it). And adolescence is when some mh conditions make themselves known or become more acute. So it's really important I think to be prepared to ask for advice if you think they have become overwhelmed by a mh problem, or they have.

This NHS advice might be helpful :
www.nhs.uk/mental-health/children-and-young-adults/advice-for-parents/worried-about-your-teenager/
Although I know the reality of getting access to help is far from easy in the UK ATM.

And Young Minds is also a good resource:

www.youngminds.org.uk/

Mindthegap725 · 27/10/2022 09:50

sorry - so it's important to ask for help and advice if they feel overwhelmed by a mh issues or you do - is what I meant to write

Mindthegap725 · 27/10/2022 09:56

Also helpful:

www.youngminds.org.uk/parent/parents-a-z-mental-health-guide/

Mumtoteen77 · 27/10/2022 10:01

Hello everyone, my DS is 17 and things are difficult.
That's great advice from Mindthegap725 and some I will definitely try and do more or. I am finding things very hard, my DS a is in his room 95% of the time unless he is out at college or seeing friends, he very rarely initiates any conversation unless it's about money he needs and only does things around the house if I ask him. He will do stuff but Im a single Mum and I have enough to do without also remembering to ask him to bring plates etc down from his room.

He also gets very angry with me when I try and talk to him about his college work and Im sure he is not doing it really. I did tell him the other day that things need to change, that him being so hostile and never thinking to reciprocate any of the things I do for him or even ask how I am is having a big negative impact on my mental health. That he needs to grow up a bit and be more independent and communicate more. He just told me he can't/won't, he has suspected ADHD abut doesn't want a formal diagnosis.

Is this fair of me to ask this if him? Or am I putting too much responsibility on him and being a 'toxic' parent? As this could,be seen as making him feel guilt/shame about his behaviour....

socksandvests · 27/10/2022 10:41

@Mindthegap725 I have just put all your advice into practice this morning so thank you xxxxxxx

My 18 year old is currently texting saying he hates his new job and I am NOT rushing to solve the problem (like I usually would) I texted back some casual words of encouragement "just think of the money son" and have left it at that. He needs to learn by himself and figure out his working life without me holding his hand (I am secretly hoping this spurs him on to college but we shall see..)
I can't take on all his problems and keep him happy all the time, it's too much and I am suffering for it. I need to remember that nobody can be happy ALL the time and the hard times are what make you appreciate the good times.

Thank you so much for the top tips and thanks to all the other teenager owners on this page for making me not feel so alone xxx

AlwaysSomethingWithTeens · 27/10/2022 11:56

@Mindthegap725 - I really want to implement what you're suggesting... it's really good advice. My problem (and sounds like @Mumtoteen77 is having similar) is that DD doesn't seem to be having problems. It's more about her being dimissive and doesn't see things like school detentions as problems. And in terms of taking her on errands/for a hot chocolate or something - she won't come!! Friends take priority - and if noone's free she just wants to stay in.

DH thinks it's all perfectly normal teen behaviour. I'm sure he's right - but I don't think that means we should just sit back and not challenge it.

It's my mental health that's suffering at the moment. I'm trying to fill my time with friends and activities. And I'm trying not to take her attitude to heart. But I'm failing. And no matter how busy I make myself, that sense of loss and worthlessness won't go away.

Mindthegap725 · 27/10/2022 14:02

Yeah I totally get that AlwaysSomethingWithTeens . I have experienced the same thing with the withdrawal and the dismissive behaviour and it’s very clear on paper what to do, but really, really difficult, sometimes virtually impossible, to put in to practice in reality.

What I think you and Mumtoteen77 are saying is how do we put in or maintain boundaries without alienating our teens further?

I don’t have an easy answer but yes I definitely think it’s still important to set boundaries but 1. they need to be realistic and 2. you need to choose your battles.

For example, before they left for university, I didn’t get too riled up by teens staying in their rooms a lot and withdrawing from a lot of family life. As long as they joined us for our main family meal on a Sunday and at least two or three dinners mid week. And for one task each involving the dogs. The rest of the time they could live upstairs if they liked. I would cook reasonably healthy food and leave it in bowls in the fridge on the nights they didn’t eat with us,

Obviously we had certain expectations about exercise and getting out to see friends and helping out extended family , which were made clear - and it always helps if you practice what you preach - but generally that’s down to them. ( I was obviously more hands on about these things when my dds were younger teens than now.)

Withdrawing from family life to a bedroom is classic, betwixt and between normal teen behaviour. If you are not confident or mature or skilled enough yet to leave your family and venture out in to the world independently as your hormones are urging you to do …you cut yourself off by venturing in to a safe half way house … your bedroom.

So best not to see it as a rejection of you or take it too personally. It’s just a perfectly normal bid for partial independence and freedom.

I know this is bad but I pretty much gave up asking dds to do regular housework in favour of them sticking to other rules related to communication when they were out. One past example was always letting me know if they would be home for dinner or not, and another was always sending a text between 10.30 pm and 11pm on a week night to let me know where they were and if they were ok to get home by themselves or if they needed me to drive them back before I went to bed.

So my house is a mess which is crap and frustrating and constantly gets me down but I get to sleep at night.

One day I hope my house will be tidy again.

So put in the boundary line but be pragmatic and bargain with them about it. Involve them in the decision, and explain why it’s important.

Try and keep strong emotion out of it and stick to a balanced approach. You want them to study every night. They aren’t doing any study. Try and explain to them why it’s important you meet in the middle but put it in a way that frames your concern eg:

**Just do your arsing homework fhs! ✖️😩

** I’m concerned that you are piling unnecessary pressure on yourself by not studying, how are you feeling about it ✔️😜

^^ Yes I know. Pass the sick bucket. Conversations in rl don’t go like that because emotions kick in and everything gets heated.
However, the advantage of the second approach is that 1. it shifts the responsibility on to them 2. it acknowledges the truth that you can’t force them to study/clear up/come home early 3. they feel your support and interest even if they choose to reject it.

I’ve got probably too wet a parenting style for many, because apart from being slightly less available to run errands or chauffeur them about, I don’t go in much for consequences when they don’t do specific stuff, especially if they do something else helpful instead which sometimes happens.

A lot of things have natural consequences anyway so you don’t need to interfere! The hardest bit is stepping back and letting them fail:

Don’t do your own washing = wear smelly clothes. Don’t get up on time = you are late and get a bollocking from someone else. Don’t take your key = you get locked out. Don’t make your own sandwiches = you go hungry at lunchtime. Spend all of your money = you are broke until allowance day. Don’t study = you fail your exams.

Its a definite (scary) shift in parenting style. You are now the person walking alongside them agreeing that life is tough and difficult and encouraging them to succeed. You are not the person, except in extreme circumstances involving say risky behaviour involving drink
and drugs, imposing rules from on top.

Some teens, especially boys, need help really understanding the potential consequences of failing exams. They might need steering through their future, what do they want to do, what do they enjoy?

For both sexes you can try and facilitate study by setting up
a quiet area for them to work in, being interested and supportive in the background, reward or even bribe in some way but ultimately it’s down to them. Don’t give up or underestimate the value of you just being there though and reminding them about their own hopes and expectations, because at least then you can say you’ve done you’re best for them and they will remember you trying.

Sorry this is another long essay but it’s a complicated subject because getting the balance right between hands off-hands on according to ever-evolving maturity is not easy and I have got parts of it totally wrong. My dds are elsewhere at this very moment probably being frustrated they can’t find stuff and making their flat mates life hell with their mess and wet towels draped everywhere.😌

Btw I think the main reason it’s not easy is bc the maturity levels of an individual teen vary so much within that one adolescent. They may be very confident, skilled and mature in one area and absolutely daft as a brush in another. So it’s very hard to determine when to intervene and how soft your touch should be according to different circumstances and you sometimes only have thirty seconds to make that decision “yes you can get in that car and go to that party” or , with more time for reflection, “yes you can go back packing around Europe with your mates”.

steppemum · 28/10/2022 13:48

Mindthe gap

so much excellent advice in there. Thank you so much.

I would heartily agree with this:

The hardest bit is stepping back and letting them fail:

Don’t do your own washing = wear smelly clothes. Don’t get up on time = you are late and get a bollocking from someone else. Don’t take your key = you get locked out. Don’t make your own sandwiches = you go hungry at lunchtime. Spend all of your money = you are broke until allowance day. Don’t study = you fail your exams.

It is something we have always practised, and it really does work. But it is very hard to do as a parent.
And with my youngest dd, I have had to step in more than with the older ones, she needs smaller steps and much more support. (suspected ASD)

I also agree with the pragmatic approach. Mine have always done chores, but in teen years we have allowed them to let some slip, especially in term time. Then in the holidays I will ask them to do certain things when dh and I are working, usually to do with washing.

steppemum · 28/10/2022 13:50

dd2 had a great moment yesterday, full on teen melt down, shouting tears the lot.
Why?
because dd1 and I had eaten the rolls that I bought. The rolls I ordered for me because last holidays neither of them liked them. The nice loaf of white bread that they both wanted last holidays is untouched, but I ate the rolls. Cue melt down.

The hard thing is even though I left her to it and refused to get drawn in, I still feel battered afterwards, and then she swans dowstairs all nice and cuddly and wants to watch Dr Who.

MintyCedricHereWeGoAgain · 28/10/2022 14:14

Is it me or does get worse as they get older.

Dd turned 18 about 6 weeks and FML it's like having a toddler...tbf she's got a lot on her plate atm but I wish she'd take it out on me a tiny bit less.

Her dad and I split when she was not quite 12 and she's always spent the majority of her time with me, just seeing him for a few hours a couple of times a week.

She had boyfriend troubles the other week and who was it she wanted? I tried very hard not to react but I was so taken aback it showed.

At the moment absolutely nothing is right for her, every thing I say is dismissed out of hand, she barely communicates where she's going or what she's doing and if I ask I get the most terse response possible.

I'm not remotely clingy or controlling (had that with my own mum and have always veered the other way) but even if I actually need to know her plans (last night she was coming back from a trip to London...needed to know what time to pick her up and if she needed dinner), it's like pulling teeth. Messaged at 10.30am "hope you have a good day...let me now when you're getting the train and if you want dinner x". She finally responded 7 hours later!

Actually counting the minutes until she starts uni next September at the moment.

Barnowls · 29/10/2022 00:44

This thread is a tonic, I'm so glad I stumbled on it!!
Just knowing that other people are going through similar experiences is so helpful, and makes me feel less alone, and less of a crap parent.

MintyCedricHereWeGoAgain it's so hard doing this alone isn't it?! I was very happily (and competently, or so I thought) solo parenting until DD hit 14 and now its just a constant feeling of fucking hell, I can't do this!! What else will she throw at me?

Robin2008 · 29/10/2022 07:17

Thank you for writing this. I am in the same boat and I feel exactly the same. It’s good to know we’re not alone (and this is a phase we will get through!).

TheaBrandt · 29/10/2022 07:28

I was feeling quite smug as ours generally polite and nice to us, work at school and we do chat. Then found a load of vaping stuff in dds room (just 14) and the clothes! They both dress like Julia Roberts in the first half of Pretty Woman.

EmmaCB1 · 29/10/2022 23:15

Wow there’s some incredible advice on this thread, thank you so much for your honesty and non judgemental support, everyone. I’m going to read everything again tomorrow and make notes!

My DS1 is 15 (year 11) and struggling with his mental health, especially anxiety about leaving school and what to do next in a world that seems to be in such a mess.

He’s also continually lying to us, and that doesn’t seem to be a common theme in the posts above. Does anyone have experience of this? What’s it all about?!

Tiswa · 29/10/2022 23:43

This has been really helpful - DD is full of anxiety and has some food issues and DS is just quite angry!

really nice to see it is fairly normal and that other parents feel like me

Namechangeforthe · 30/10/2022 12:43

A proud day for me yesterday as DS16 had his first hangover and DD13 swore for the first time 🙄

steppemum · 31/10/2022 11:38

Namechangeforthe · 30/10/2022 12:43

A proud day for me yesterday as DS16 had his first hangover and DD13 swore for the first time 🙄

😂Oh the new life stages of teens.

Maybe we should make them teen books, like their baby books, marking all the firsts.

(mind you you could have an optimistic page at the end - first time they offered to do one of the chores, without asking, first time they volunteered to cook for the family...)

hairyunicorn · 31/10/2022 11:45

from a quite pre teen to quitting boarding school and discoving friends and i suspect weed. This kid has me pulling my hair out on a daily basis

HeBeaverandSheBeaver · 31/10/2022 15:24

@steppemum
Love this idea Gin

Namechangeforthe · 31/10/2022 15:56

Reminds me of the Chewing the Fat sketch about teenagers starting to masturbate (rude but funny):

m.youtube.com/watch?v=udWx9jKVcj8

RoseJam · 31/10/2022 20:29

@Mindthegap725 - some excellent advice in your post.

I agree that things having natural consequences and the hardest bit is about letting them fail. However, whilst I am prepared to step back and let them fail - DH insists that parents need to be supportive and we should step in to 'help them'. E.g. DD goes to bed v v late, can't get up, and misses train to college. Cue meltdown. DH feels sorry for DD and drives her to college and is consequently late for work. The cycle repeats every sodding day DD has an early start at college. I believe that DD will never learn to get there on time, but DH keeps insisting that when she is older that she will learn the lesson and in the meantime we just need to help her.

It is a nightmare!

HeBeaverandSheBeaver · 31/10/2022 22:08

@RoseJam

I could have written your post. Trouble is you want them to do well in exams. But I've stop nagging her about her timekeeping for her part time job now. If she gets in trouble that's her problem. It's bloody hard tho.