I'm honestly particularly baffled by myself because I used to be a speedy morning person and now I'm just not.
I've been thinking about what has changed since then and it's as follows:
A) I used to leave the house every day. That meant my bag with everything I needed in it for my work day lived by the front door - whereas now I have to find all the random things I need.
B) I used to take breakfast in the car rather than eat it at home. See also tea if it was a really early start.
C) All my outfits used to be "out the house suitable" whereas now quite a lot look fine for video calls with warm leggings invisible on my bottom half but don't really work paired with tights and heels for the office.
D) I used to mainly drive to clients whereas now I cycle to the station which adds another layer of faff - buff for my head in winter, helmet, fluorescent jacket, packing stuff into panniers.
E) I didn't open my phone in the mornings basically full stop.
Between that lot it's the difference between 5-10 minutes between bed and door and 40-50.
Most of it could be solved by greater levels of organisation the night before but I mainly can't be bothered with that.