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Everyone needs a little boost now and then. We all have those frantically busy days - whether at work, at home taking care of the kids or just rushing around trying to keep all those proverbial plates spinning – and it’s easy to forget how to keep yourself well nourished and energised. Not only can making better nutritional choices help keep you energised, but also little emotional boosts such as listening to your favourite song can also have a huge effect on how we handle life’s demands and whatever the day throws at us! With that in mind Nairn’s would really like to know what gives you an energy boost?
Here’s what Nairn’s have to say: “Nairn’s are all about ‘grabbing life by the oats’ and over the next few weeks we’ll be bringing you some exclusive, energising tips - we’d like to think it’s a pretty good fit considering just how naturally energising oats can be for you. You’ll find interviews with our inspiring and energetic ambassadors, expert advice from our resident nutritional therapist and loads more over on our website.
So, if you’ve got a go-to snack or energising habit that you swear by to keep you up and running, why not share it with the community? You could be lucky enough to win a hamper of incredible goodies from Nairn’s and friends, worth £150!”
What part of the day are you most likely to feel the need for an energy boost? What are the danger signs that your child’s energy is flagging? What foods or snacks do you give them to stop them getting ‘hangry’?! Do you get an energy boost from having a bit of family time? Maybe you get a boost from listening to your favourite playlist on your way to work? Would you say that exercise is what helps give you a boost? And if so what snacks do you eat to make sure you keep your energy going after exercise? What are your favourite breakfasts and lunches that help keep you going for the day? And what foods do you avoid that make you ‘crash’? How do you incorporate oats into your diet?
Whatever gives you an energy boost, share them on the thread below and you’ll be entered into a prize draw where one MNer will win a Nairn’s hamper worth £150 and one MNer will win a £300 voucher of their choice (from a list).
Thanks and good luck!
MNHQ
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