Soup I'm trying to resist the temptation to roll dd off the bed to see if it works! 
Juvenile day times are tough. We've missed a few regular activities, baby groups etc as I've been too shattered and some days I don't dare to drive. DD is an awful napper too, I'm lucky if she manages 2 x 45 mins, so I do get out for a walk every day as the pram is the only reliable means of getting her to nap. I agree leaving the house is essential for sanity otherwise I just go from exhausting night to exhausting night with nothing really in between.
Cindy interesting stuff from the HV, more helpful than mine anyway! I'm like you though, not ready for dd to go into a separate room yet.
Last night it took over 4 hours to get dd to settle for more than 10 mins at a time but she did eventually, probably from sheer exhaustion. I stopped looking at the clock at midnight but I reckon she did about 5 hours before waking at 6am. We put her in the cot next to the bed so on the plus side that was the first comfortable sleep I've had since before she was born. Tonight is shaping up to be similar, so far 2 x feed to sleep and one rock have ended in tears the second she was put down. DP stuck his head round the door and pissed back off again, grr. The house is getting increasingly squalid and I can't remember when I last spent an evening in front of the TV.
How does everyone fare with nap times? As if nights weren't bad enough I just don't know where to start with daytime sleep. I keep an eye out for sleep cues and take her somewhere quiet to try to get her to drop off - rocking, feeding etc - but she fights it like a demon. I can easily spend 45 mins trying to get her to nap but she'll only stay asleep for 20 mins. I just feel awful that I can't help her to do this basic thing especially when daytime naps are supposedly the key to good night-time sleep. Poor little bugger looks knackered all the time and is only getting about half to two-thirds of the recommended sleep for her age 