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Sexless Marriages Support thread

820 replies

Aishabibi · 13/04/2025 13:06

I’ve noticed since coming onto this section that there are a lot of us in sexless marriages. I wonder if having a thread to share experiences, survival strategies, sex toy recommendations, FwB set ups for those who’ve agreed to open things up or anyone that has managed to get things going again.

my situation is nothing from DH for over 3 yrs. he says he’s not interested at all, no urges whatsoever. He agreed I could explore a FwB, which I did find. Before that, lots of failed attempts to get him interested (lingerie, porn, and a growing collection of toys

OP posts:
AnonAnonmystery · 15/06/2025 10:10

Honestly @Eric1964 I have just read the intro to your original thread and I really wish you would cut her lose, find someone who truely loves and wants to have sex with you. Your wife sounds manipulative and deceitful ( apologies I know she’s your wife) but this whole situation is intolerable!

Sadcafe · 15/06/2025 10:25

Just catching up on the posts on here, had a quick browse down the sex threads and couldn’t help notice how many of them are in a similar vein, I.e. sexless relationships, probably about one in three. Such a problem clearly and, despite the large amount of posts and suggestions on improving/ maintaining or just coping with the lack of sex, not a lot really seems to change for many. I still cannot find anyway of getting DW to actually engage in any meaningful conversation about why she’s gone off sex to the extent she has, I’ve tried looking back objectively to see if we were always incompatible sexually, but honestly we weren’t. Both enjoyed a frequent sex life together for many years, can’t even say that the menopause affected it, just reduced over the last five or six years to a point where it’s less than half a dozen times a year with almost zero physical contact in between, part of me feels she’s just happy with a brother/sister type relationship for whatever reason, part of me isn’t totally convinced that she wouldn’t say no to sex with someone else,so difficult to know how to move things on short of leaving, which I’ve said before on here just isn’t something that I’d really want to do. Not totally sure why I’ve posted today, just needed somewhere to sound off without just being slated, which this thread helps people do, so thanks for starting it

Catullus5 · 15/06/2025 19:45

@Eric1964 Do you owe your DW your fidelity? Is it right that she has it?

Eric1964 · 15/06/2025 20:50

Catullus5 · 15/06/2025 19:45

@Eric1964 Do you owe your DW your fidelity? Is it right that she has it?

If you mean would I be justified in cheating, then, no. I'm in the same boat as lots of people in this thread: live with celibacy, leave, or agree to an extramarital sexual partner.

AnonAnonmystery · 15/06/2025 22:01

Was just thinking … to all the posters on here in sexless relationships. Do you think your partners know you won’t leave so make no effort with sex? or try and meet you in the middle? I find this attitude hard to understand from them.

Sadcafe · 15/06/2025 22:07

AnonAnonmystery · 15/06/2025 22:01

Was just thinking … to all the posters on here in sexless relationships. Do you think your partners know you won’t leave so make no effort with sex? or try and meet you in the middle? I find this attitude hard to understand from them.

Interesting point and definitely worth considering, hadn’t ever thought about that

AnonAnonmystery · 15/06/2025 22:12

@Sadcafe I’ve just read so much on here and I think some of it is quite cruel. Especially when it’s not just sex withheld but affection too. There is a certain arrogance that strikes me that they have this “power” and it’s a take it or leave it with them being confident the partner will not leave.

ThatAquaSnail · 15/06/2025 22:15

AnonAnonmystery · 15/06/2025 22:01

Was just thinking … to all the posters on here in sexless relationships. Do you think your partners know you won’t leave so make no effort with sex? or try and meet you in the middle? I find this attitude hard to understand from them.

My wife is autistic and doesn't enjoy contact or over sensations.

I wouldn't want anyone to do anything they wouldn't want to do, especially my wife.

AnonAnonmystery · 15/06/2025 22:20

@ThatAquaSnail I think I commented on your post about your wife stopping affection once you had wed / had a dc..
I think my comment might cause a bit of a storm.
I don’t believe anyone should do something they don’t want to but I feel equally the person who does want sex can leave. Because marriage / partnership or whatever you want to call it has very distinct components that seperate it from friendship and those are emotional and physical intimacy in a monogamous agreement. If one partner opts out of sex, the other partner is trapped really.

ThatAquaSnail · 15/06/2025 22:38

AnonAnonmystery · 15/06/2025 22:20

@ThatAquaSnail I think I commented on your post about your wife stopping affection once you had wed / had a dc..
I think my comment might cause a bit of a storm.
I don’t believe anyone should do something they don’t want to but I feel equally the person who does want sex can leave. Because marriage / partnership or whatever you want to call it has very distinct components that seperate it from friendship and those are emotional and physical intimacy in a monogamous agreement. If one partner opts out of sex, the other partner is trapped really.

So I should break up a family, a home, a future because I get horny sometimes? Sounds so silly and inconsequential to life as a whole.

Catullus5 · 15/06/2025 22:47

I don't think it's inconsequential at all. I think it's a very important need. That said, I also think it's absolutely right to sacrifice things for a relationship as long as it's right for you all, over all, and you are appreciated for it. I also think your remark earlier about her not needing to mask was very well said.

<gets off soap box>

AnonAnonmystery · 15/06/2025 22:50

@ThatAquaSnail no I think you should do what you think is right for your circumstance. I haven’t come here to be antagonistic to posters and think from now on I will follow the thread but not comment. You seem like a very devoted and kind family man and I wish you well!

Catullus5 · 16/06/2025 02:08

Eric1964 · 15/06/2025 20:50

If you mean would I be justified in cheating, then, no. I'm in the same boat as lots of people in this thread: live with celibacy, leave, or agree to an extramarital sexual partner.

You know your own situation best but I read your thread and it got me thinking.

If (say) my DW had previously committed adultery, wouldn't have sex with me, and I was offered no-strings-attached sex (if there is really such a thing) I actually think I'd take it with a clear conscience. If my DW found out, I would just say she'd no moral right to object as I'd done no worse than her, and actually a little better as I wasn't depriving her of sex, so doing so would make her a hypocrite.

I know the standard MN view is to be honest and leave first but I think I would ask: why should it be my role to blow up the relationship rather than hers? It may be that she'd decide to accept the situation. Blowing up a relationship is wrong, adultery is wrong, but so is being held to standards by a person who hasn't kept them. So I would pick the wrong that best suited me. I am grateful I'm not facing this situation though.

I'm quite surprised to be saying this.

Eric1964 · 16/06/2025 08:43

@Catullus5 You've expressed that really well, but your judgements re morality appear to be relative to another's behaviour, rather than absolute. Just sayin'.

Catullus5 · 16/06/2025 09:23

Why thank you @Eric1964 .🍺
I think the right way to behave will depend both on absolutes, and on how we ourselves are being treated. I'm sure everyone believes that one way or another.

Getting their comeuppance probably does a hypocrite a lot of good, if they recognise it.

AverageGuy · 16/06/2025 10:03

I'm also catching up. To the PP who said about people in sexless marriages meeting up.. several years ago, when I had just left mine, I, (very very much tongue in cheek), suggested we all meet up in a hotel to discuss our relationships and for, er, mutual support... 😇

Be aware we may have to start a new thread - I think the maximum is 1000 messages?

My pms are open... 😁

ColinFuckingRobinson · 17/06/2025 17:01

Hi all
I’ve read most of the thread and what strikes me most is how many of you are terrified of ending your relationships and disrupting family life, the impact on the children, and the financial stability you have in your marriages “just for sex.” I felt the same at one time.

I just want to say that sex isn’t just sex. It’s far more than the mechanical act. It’s connection, intimacy, mutual vulnerability and acceptance. When that disappears, you are friends at best, housemates at worst. It’s a very lonely place to be.

My marriage ended 10 years ago due to lack of sex, which led to lack of affection and open communication. I was the one who didn’t want sex with my exh, although I still had a sex drive. We were never compatible in that department, and various other unrelated things killed my desire for him. I felt incredibly guilty as I saw how much pain it caused him to be rejected, and after a few years I suggested he seek it elsewhere. I loved him and our life together and I wanted him to be fulfilled. I also wanted him to stop pressuring me.

He was very upset that I’d even consider such a thing, and refused. After another couple of years he told me he wanted a divorce as he wanted a wife who fulfilled all of his needs. I’d felt like I wanted the marriage to end for a long time at that point, but had kept quiet as I was terrified of the impact on the children, of being without my best friend, and couldn’t see how we could afford to separate and run two households. I felt so trapped. Him saying he wanted a divorce was both a relief and incredibly frightening.

We’re both much happier now and the children are very content. It was a tough transition for everyone, but we still liked and respected each other enough to work hard at keeping things friendly. We share 50/50 residency, get on well, and coparent with no problems. He remarried and is blissfully happy, and the dc have an amazing stepmum. Life has been trickier for me as I’m autistic and can only work part time, but I have a home, a lovely job, and the dc are warm and fed. I’m great at budgeting so living on benefits hasn’t been too difficult. I’ve also had a couple of very satisfying relationships with men who are far more sexually compatible with me than exh and I ever were.

Had we stayed together so as not to rock the boat, we’d now be miserable and resentful. There would be no warmth, no connection, no intimacy. It was going that way and I’m grateful that he called time when he did as the relationship we were modelling to our dc was getting colder and colder.

Family and financial stability is so often cited as the reason to stay in unfulfilling relationships, but my experience of destabilising mine hasn’t been a negative one.

MidlifeWondering · 17/06/2025 18:13

AnonAnonmystery · 15/06/2025 22:01

Was just thinking … to all the posters on here in sexless relationships. Do you think your partners know you won’t leave so make no effort with sex? or try and meet you in the middle? I find this attitude hard to understand from them.

I think my DH doesn’t think it’s enough of an issue for me to end the marriage and assumes I’ll trundle along as we are. To be fair, I have for the last 10 years 🙄
His resistance to getting checked medically or attend counselling, I find very dismissive.
I think it would take me asking for a divorce to shake him up enough to do either. I actually feel like it’s getting to the point where it’s beyond fixing as has gone on so long

MidlifeWondering · 17/06/2025 18:18

ColinFuckingRobinson · 17/06/2025 17:01

Hi all
I’ve read most of the thread and what strikes me most is how many of you are terrified of ending your relationships and disrupting family life, the impact on the children, and the financial stability you have in your marriages “just for sex.” I felt the same at one time.

I just want to say that sex isn’t just sex. It’s far more than the mechanical act. It’s connection, intimacy, mutual vulnerability and acceptance. When that disappears, you are friends at best, housemates at worst. It’s a very lonely place to be.

My marriage ended 10 years ago due to lack of sex, which led to lack of affection and open communication. I was the one who didn’t want sex with my exh, although I still had a sex drive. We were never compatible in that department, and various other unrelated things killed my desire for him. I felt incredibly guilty as I saw how much pain it caused him to be rejected, and after a few years I suggested he seek it elsewhere. I loved him and our life together and I wanted him to be fulfilled. I also wanted him to stop pressuring me.

He was very upset that I’d even consider such a thing, and refused. After another couple of years he told me he wanted a divorce as he wanted a wife who fulfilled all of his needs. I’d felt like I wanted the marriage to end for a long time at that point, but had kept quiet as I was terrified of the impact on the children, of being without my best friend, and couldn’t see how we could afford to separate and run two households. I felt so trapped. Him saying he wanted a divorce was both a relief and incredibly frightening.

We’re both much happier now and the children are very content. It was a tough transition for everyone, but we still liked and respected each other enough to work hard at keeping things friendly. We share 50/50 residency, get on well, and coparent with no problems. He remarried and is blissfully happy, and the dc have an amazing stepmum. Life has been trickier for me as I’m autistic and can only work part time, but I have a home, a lovely job, and the dc are warm and fed. I’m great at budgeting so living on benefits hasn’t been too difficult. I’ve also had a couple of very satisfying relationships with men who are far more sexually compatible with me than exh and I ever were.

Had we stayed together so as not to rock the boat, we’d now be miserable and resentful. There would be no warmth, no connection, no intimacy. It was going that way and I’m grateful that he called time when he did as the relationship we were modelling to our dc was getting colder and colder.

Family and financial stability is so often cited as the reason to stay in unfulfilling relationships, but my experience of destabilising mine hasn’t been a negative one.

This is really honest and interesting perspective. I’m glad you’re both happier now.
I think if I had a crystal ball and could see that myself and the kids would be in a better place (or the same as) if the marriage ended, I would definitely do it.
I know I wouldn’t still be in the relationship if I didn’t have the children… some of that is financial, some is not wanting to spend time away from them, some is the worry that it would affect them as they’re all in a really happy place right now.
How old were you and DH when you broke up, how old were your children?

ColinFuckingRobinson · 17/06/2025 18:56

MidlifeWondering · 17/06/2025 18:18

This is really honest and interesting perspective. I’m glad you’re both happier now.
I think if I had a crystal ball and could see that myself and the kids would be in a better place (or the same as) if the marriage ended, I would definitely do it.
I know I wouldn’t still be in the relationship if I didn’t have the children… some of that is financial, some is not wanting to spend time away from them, some is the worry that it would affect them as they’re all in a really happy place right now.
How old were you and DH when you broke up, how old were your children?

I was 33, exh was 36. DC were 4 and 7. We'd been together 14 years.

AnonAnonmystery · 17/06/2025 19:03

MidlifeWondering · 17/06/2025 18:13

I think my DH doesn’t think it’s enough of an issue for me to end the marriage and assumes I’ll trundle along as we are. To be fair, I have for the last 10 years 🙄
His resistance to getting checked medically or attend counselling, I find very dismissive.
I think it would take me asking for a divorce to shake him up enough to do either. I actually feel like it’s getting to the point where it’s beyond fixing as has gone on so long

That’s really sad you have settled for 10 years which makes your husband very complacent. I think part of being in a romantic relationship is trying to please your partner be it in bed and in other aspects of life. Does he try and make you happy in other ways? . I was married for a long time with dc. My current relationship stands at 5 years, no dc, I own my own home .., if sex died down I wouldn’t hesitate to let him go as I would find it hard to be around someone I love and fancy. And my feelings would quickly turn to resentment and not being attracted to them. He knows sex is important for me, I need it to feel connected and desired.

CATomas · 17/06/2025 23:24

Anon, he is being cruel and sadistic. That is the only explanation.

AverageGuy · 18/06/2025 08:12

I stayed in my sexless marriage for 10 years - hoping it was just a phase, then hoping it would change, then just hoping... It's no way to live.

MidlifeWondering · 18/06/2025 09:43

AnonAnonmystery · 17/06/2025 19:03

That’s really sad you have settled for 10 years which makes your husband very complacent. I think part of being in a romantic relationship is trying to please your partner be it in bed and in other aspects of life. Does he try and make you happy in other ways? . I was married for a long time with dc. My current relationship stands at 5 years, no dc, I own my own home .., if sex died down I wouldn’t hesitate to let him go as I would find it hard to be around someone I love and fancy. And my feelings would quickly turn to resentment and not being attracted to them. He knows sex is important for me, I need it to feel connected and desired.

Not completely sexless, probably twice a year on average, never instigated by him.
Over the years, I’ve instigated less as it’s pretty demoralising to hear the constant excuses ie it’s too hot, I’m too tired, I’ve got a lot on my mind etc
Sex and affection just isn’t important to him. If kids or I give him a hug, he’ll distractedly hug back for a few seconds. He doesn’t really like people in his space, didn’t really encourage kids to sit on his lap when they were little. When we used to share a bed, he was not a cuddler.
He’s generally kind and considerate, pulls his weight with chores and kids.
Someone asked me if he was neurodiverse and it’s made me consider it. I’ve been reading around and I do wonder if he is.

PTown · 18/06/2025 10:26

ColinFuckingRobinson · 17/06/2025 18:56

I was 33, exh was 36. DC were 4 and 7. We'd been together 14 years.

What was the reason why you no longer wanted sex with your XDH?

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