I'm still hanging on in the other thread, not sure what I'm trying to achieve but I am very stubborn!
I have had people tell me I'm talking rubbish on this thread but I didn't take it personally (well maybe a tiny bit but not enough to stay away). We're all grown ups and can handle a bit of robust debate IMO.
Not sure if I'll check out NSs latest, my blood ptessure is a bit higher than I'd like as it is, i need to up my exercise, was doing well at the gym last spring but....