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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Those of you who have LEFT an EMOTIONAL ABUSIVE relationship please come and tell me how you did it

627 replies

AboardtheAxiom · 08/09/2009 10:34

as I am struggling to get my head around leaving.

I know at the end of the day I need to do this for myself and DS but am finding very hard as - well , here is my thread

If anyone on here has left please tell me about your journey and how you managed it.

OP posts:
AboardtheAxiom · 20/11/2009 22:23

Hi everyone tried to keep in company today as much as possible and kept busy but not doing anything stressful i.e to do with ex or money . My friend also came round after she finished work (the one who called me after I left but I was wary as her partner is friends with ex). Was nice to have a chat with her and a RL hug.

The posts on here since I last came online have made me cry - I am blown away by everyone's kindness and support, and feel very lucky and grateful.

NannaNina - your offer is extremely kind and generous. I have been struggling with my pride too in terms of asking family for help and just don't know what to say in response to your offer.

After nine years of trying to second guess every decision I make I am really struggling with making decisions at the moment, even simple day to day ones. You would think it would be easier now but it seems harder for some reason.

OP posts:
NanaNina · 20/11/2009 23:11

ATA - So glad you are not offended. I think the thing about not being able to make decisions is "normal" in your situation. You have to learn to be a person in your own right again, instead of as you say having to second guess all your decisions.

You don't have to make a decision about my offer, because I've made it! Thing is I don't know how to do it logistically IFYSWIM - I have heard mention of contacting people via CAT but I don't know what it means - do you? If there is a way of exchanging e mail addresses that would be fine because then you could just give me an address. Don't want to put my e mail address onhere though and am sure you don't but there must be a way round this.

Does anyone know please?

This is completely "no strings attached" - I know I live at the opposite end of the country to you ATA because you have mentioned your home town in other posts. We don't need to have a RL conversation or anything, I just need an address.

NanaNina · 20/11/2009 23:16

ATA - I've just clicked on Contact Poster but can't really understand the instructions! How sad am I? Please advise!

AttilaTheMeerkat · 21/11/2009 08:42

Hi Nana Nina

Just happened to click on this and read your message.

What you need to do is "log in" to Mumsnet. You need to go to the "Home" page and type in your user name and password (you can see "log in" at the top of the page). Once logged in you then go back to ATA's details and then click on Contact a Poster. It then gives details and info on how to use the CAT facility (they charge £5 a year for this service which is paid for by credit card. I have personally used WorldPay in the past and they are completely fine).

HTH

AboardtheAxiom · 21/11/2009 20:16

Hi everyone, DS has been on my computer today (he likes to look through pictures on google images for hours on end ) and has made my computer weird! Everything is bigger, all my tool bars and fonts and everything are huge! Any ideas how to get them back to normal??

Have just tried to chill out again today, although am riled as ex seems to be making out to everyone I have cleanced him out which is far far far from the truth! I have no washer, oven, beds, etc. I have a breakfast bar and sofa which were kindly donated to me by friends, if we weren't given those DS and I would be sitting and eating on the floor - and he has everyone feeling sorry for him!!

As you can see NannaNina, and I'm sure you will remember from your own situation - I am in no place to turn down offers of help. I am finding this hard TBH but am getting there. As for logistically how we can 'talk' am not sure, maybe I could put an email address in a post and then ask MNHQ to delete it once I know you have read it? I find it really inspiring that you went on to help in opening a refuge with friends and went into social work. I am thinking of retraining / going further with my education so that I have a more satisfying and better paid job to help me and DS stand on our own two feet. I have only recently stopped working due to DS and childcare not mixing, worked from 14 and miss the independence, confidence and finances it brings!

OP posts:
AttilaTheMeerkat · 21/11/2009 20:34

Hi ATA

Go to View (this should be on a toolbar on your computer page on the left hand side next to File and Edit) and click on this then scroll down to text size. Click on that and you can alter the setting to medium. All should be well then.

AboardtheAxiom · 21/11/2009 21:05

Don't have those words on my screen anywhere attila (maybe we have different software) but don't worry I posted the question in chat and have solved it now - all back to normal.

OP posts:
stressed2007 · 21/11/2009 21:10

ATA how about this - I have contact a mumsnetter. I will post Nananina and she can then get my email address and can send me hers which I will then forward to you (I hage yours).

Alternativeky if ATA you do not have the contact a mumsnetter facility I will pay the £5 for you and get you signed up so you can contact NanaNina direct. This may be a better option as this will allow you to "contact" via the service any MNers - which may be helpful for you in future.

Just let me know what you would like me to do and I will do it.

How have you got on with freecycle?

I did email you about 3 days ago but no response since then.

cheers xxx

stressed2007 · 21/11/2009 21:12

Also I am sure you have already done this but have you posted a request for what you need on your local baord on here - I am sure if anyne can help on it they would.

NeedCoffee · 21/11/2009 21:18

Hi ATA, I just knew Ex would do that, mine did the same even though I hardly took anything. Can't remember if I said that down the thread, thats why you should havew taken more as you'll be accused of it anyway.

Stressed, I think ATA does already have Cat, I'm sure she catted me a few weeks ago

AboardtheAxiom · 21/11/2009 21:23

Hi stressed I have CAT , tried to CAT NannaNina and it said she needs to change her settings, sure she will pop back on when she gets chance.

Can't remember seeing an email from you - will go have a look, my head has been all over the place this week so I may have opened it and then not read it or something.

OP posts:
stressed2007 · 21/11/2009 21:59

it was about tea towels etc....very exciting

am goign to email you again tomorrow (Sunday) late on so if you can check your email on Monday sweetie

AboardtheAxiom · 21/11/2009 22:09

Hi needcoffee I didn't see your post there earlier, it did this the other day too! Yes you did say that I remember. He is a knob. I don't care. Honest. So he is bad mouthing me to everyone - so what. Sigh. The truth will out.

TBH I have found this whole experience has really highlighted what great people I had around me stood on the sidelines desperate to help that I was keeping at arms length. I get all emotional when I think how much people (including people on here as well as RL) have helped me, even just emotionally. I feel very lucky and much stronger knowing I have these wonderful kind people in my corner supporting me.

OP posts:
AboardtheAxiom · 22/11/2009 11:33

urgh. I have been up all night being sick, then sleeping on and off this morning. DS being so good bless him!

Was meant to be going to my mums for day with DS and sis was going with her dcs, can't go now!

Friend turne up last night with a load of house stuff her boyf (ex's mate) had bought for me! Apparently he was disgusted as ex is making out I cleaned him out and friend has obviously been round and seen I have bugger all. I now have metal cutlery and proper plates for us to use.

OP posts:
mathanxiety · 23/11/2009 00:23

Oh, how horrible, sick on top of everything else. LOL at the friend actually seeing the truth while your ex is doing the poor me thing for everyone's benefit. What does he think everyone will see when they go to the old house? Bare floors, no furniture, gaps in the kitchen where the fridge and oven used to be? He will be caught in his lies. Hope you'll recover soon.

How about nananina setting up an e-mail account just for mn purposes and never looking at it again after it serves its purpose?

AboardtheAxiom · 23/11/2009 11:35

MathAnxiety am feeling much better today thanks for checking in to see how I'm doing. In RL I think my family think I am fine now I have moved out and don't seem to realise how hard it is emotionally and how stressfull it is to be alone with a young child and no beds, cooker, washer, etc. DS has been an absolute littlesuperstar I'm so proud of him!

I have set up a seperate email account so if NannaNina comes back can email me on this account. [email protected]

Am off to charity furniture shop this afternoon hoping to find a bargain.

OP posts:
Genevive · 23/11/2009 11:44

Leaving an abusive relationship is very difficult - you have to be strong when you have not much reserves (you spend all your strength surviving). I spent 13 years in an abusive violent relationship. In some ways the verbal abuse was the hardest to cope with because it destroyed every shred of my confidence and I was a very depressed, powerless person. I found it almost impossible to do anything about my situation, even though I was obsessed about understanding him and trying to make it work. I realise now, there was nothing I could do to change things. I lived this double life, where I had nice friends, a good job so I could forget about the nightmare at home and pretend things were normal. The thing that baffles me to this day, and if I knew the answer I'd volunteer to work in a hostel, but I've never known this answer is, the degree of denial I lived in. It was a curtain that used to close over my mind after each episode - I think it was a survival mechanism. The denial kept me trapped and I knew it but couldn't stop myself, 'coping' this way.

Things came to a head the day my dad died. He thought it was great, he spent over 6 hours laughing, sneering and verbally abusing me. I knew this was the end of the road, and if I didn't go, I would lose my mind and be no good for my daughter.

To cut a long story short, I drove away, with my 3 year old, cat and few things and went to stay with my mum. Fortunately, the police warned him off from hassling me and I began a very acrimonious divorce where my main motive was to protect my daughter.

All I can say, is that since then, nine years later I have never regretted leaving and wish I'd gone sooner - I've wasted my youth, and real opportunities to find a new man, as you are less desireable the older you are. Sadly, that is the reality so please don't waste your youth and opportunities to study etc and get ahead - they may never come round again.

I now live in a lovely peaceful old cottage, full of laughter and friends that can come round whenever they want without fear of repurcusions. I never stop appreciating just 'peace' in my life and being able to shut the front door and not have the enemy within. Just reading the Sunday papers, listening to music etc, were things I wasn't aloud to do before and never a day goes by without appreciating these 'luxuries'.

Things haven't been easy and I've made many mistakes but I'm free. After Dad died, I had a go at running his business, without any training and although it didn't last long, it built my confidence - I wasn't stupid after-all! I'm now doing a degree in biology, and hope to be a teacher to maximise the time I have with my girl as she grows up - then I'd like to do writing. I'm really too old to start a career now, but, I'm enjoying every minute. My life really did begin at 40 but I so regret the wasted years and the wasted energy on a man who was so toxic. Ironically, only now do I have a reasonable relationship with him for the sake of our daughter. I've had to communicate with him, because the courts protected her right (Childrens Act) to see him, so I've had to facilitate a good relationship for her sake. At first, all he wanted to do was score points over me, to be the best parent, but it's turned out quite well now and she has him on his best behaviour. That would never have happened if I stayed with him.

So, please find the courage within - you'll never regret it, however hard and you'll look back on the nightmare and wish you'd done it sooner rather than later.

NicknameTaken · 23/11/2009 13:03

Genevive, thanks for sharing your story. I find it reassuring to hear that it's possible for someone to be an abusive husband, but still have an okay relationship with his DD, and also that you and he can manage to have reasonable relationship, despite an acrimonious start.

This is something I'm striving towards. Things seem to be settling down between ex and myself, six months after I left. But sometimes I fret that he'll turn out to be damaging to DD, and sometimes I ask myself "Was he really that bad if he can be decent now?" But he was. So it's helpful to hear positive examples.

Good luck with the degree and the new career.

And good luck with finding household bargains today, ASA!

NanaNina · 23/11/2009 14:21

Hi ATA - I am emailing you now!

NanaNina · 23/11/2009 16:31

ATA - I have tried to e mail you at [email protected] but it has come back as "delivery failure" - were there meant to be capital letters FNS for freshnewstart? If I can't get you on this e mail, it seems I need to go back to my registration and change something to allow people to contact me. Thing is I don't want just anyone on here to be able to access my e mail address - if I change this regt thing does that mean anyone can get my e mail address, simply by clicking on "contact poster" am happy to change the registration thing if it doesn't allow just anyone access. Sorry but as you can see I am a bit of a techno-phobe (on account of my age I think) and someone has suggested I set up another e mail account but wouldn't have a clue how to do this.

Further help/advice please!

NeedCoffee · 23/11/2009 16:52

NannaNina, I'm pretty sure that it doesn't give out you're email address, Ithink thats the whole point of it

Will try emailing FNS myself and see what happens, will get back to you

NeedCoffee · 23/11/2009 16:56

NannaNina-I copied [email protected]
and pasted it, it seemed to work

AboardtheAxiom · 23/11/2009 17:37

Hi NannaNina I received the email from NeedCoffee which was copied and pasted with capital letters - you could try it in smallercase as it does show as all small caseletters at the top of my inbox.

CAT is kind of mumsnet being a go between so that you don't have to give out your email address. You send your message to a talker via MNHQ, they then forward it to that person's email address. At least, I don't think they give out your email address, have never noticed before! You can always change it back again later.

OP posts:
AboardtheAxiom · 23/11/2009 17:42

Genevive - your plans for the future sound great, I wish you all the luck in the world with them.I too am hoping ex can step up to the plate for DS, time will tell. At the moment he seems to be thinking of the bottle more than his dcs and his bills. I have left and am already so glad I did.

I too am loving shutting my front door and knowing inside is a positive atmosphere with no feelings of dread or panic.

No bargains at the charity furniture shop - I have seen new items cheaper!! There are a couple of others though too so will give them a look and have posted a wanted ad on freegle which is just waiting for mods to check it over before it goes up on the boards.

OP posts:
NanaNina · 23/11/2009 17:47

ATA - I left the 2009 off the first email sorry, so have sent it again, hopefully with the right e mail address which you will get!

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