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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

please help my husband left today

1001 replies

fadingaway · 01/05/2009 19:28

11th August would have been our Silver wedding anniversary.

We have 5 children.

I was at work. My 11 year old rang me in floods of tears. He had taken the two youngest to nursery, left a note saying he would always love them, and just went. Left a note for me saying he's been seeing someone else for two years.

I have nobody in RL, I only had him. The younger children just keep asking for daddy, the older ones are in bits. I would have laid down my life for him. Please help me. I don't think I can cope with this. His phone is off. I don't have a clue where he is.

OP posts:
numal · 03/05/2009 21:00

What's your job FA? Are you likely to receive any support there? Really hope you can go back soon as that could be a lifesaver - just getting out of the house will surely be a relief from the last few days. Can you tell your DC that Daddy is away on business? You need time to gather your emotional resources. Think of it as being in an emotional car crash!! You need time to recover before you can heal again and regain your strength. Don't try to do too much too soon. Just breathe, eat, sleep and look after your DC.

BottySpottom · 03/05/2009 21:27

I'm so sorry Fadingaway. I'm afraid I don't have any useful advice, but just wanted to add my support too.

fadingaway · 03/05/2009 22:24

I've done all the ironing and had a shower.

Is it normal not to eat? I physically can't.Am living off cups of tea.

OP posts:
AnyFucker · 03/05/2009 22:40

just keep your fluids up

have a bikkie with your cups of tea

you will not starve and your appetite will come back when it is ready

motherlovebone · 03/05/2009 22:53

I think its normal not to eat.
there are stages to grieving, its a process.
at the moment you are just muddling through in shock.
you will be up and down. and angry, and emotional, and weak and strong.
havent looked, but did you join the silver lining thread? am sure there will be bags of advice/tips for you there.
you will get stronger.
allow yourself to grieve, accept the process. be a friend to yourself, treat you really well for a while.
try to collect your noisier thoughts and put them into a small box in the corner of your mind and turn the volume down.
imagine the box getting smaller and quieter.
it will still be there of course, but try and tune it out a bit, if it comes clattering back, repeat the process.
i hope that doesnt sound crazy, its a technique that works for me in times of stress.

anothermum92 · 03/05/2009 23:29

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KiwiKat · 03/05/2009 23:39

Everything you're going through sounds completely normal - I barely ate, listened for the car all the time, cried A LOT, jumped each time the phone rang, and was sure that if I had been thinner, prettier, nicer, more interesting, a better cook or something I hadn't figured out yet, then he wouldn't have left me. I felt that there was an enormous hole inside me, and that I was somehow empty. The divorce nearly distroyed me, as it made me feel so unworthy and I just couldn't understand WHY he would reject me when he'd loved me before. It was a very gradual process, but eventually I began to rebuild from the inside out, as I rediscovered myself, until one day I realised that I was solid all the way through. A very gradual process, but eventually you will heal too. One day at a time.

CowsGoMoo · 03/05/2009 23:45

(((FadingAway))) I'm sending you big hugs as I know exactly where you are coming from. My H left me just over a year ago now, 10 years into our marriage but having been together for 15 years. He went off to China for business and was in fact with the Chinese business partner. He returned and came up with all excuses under the sun as to why he was leaving, mainly all my fault before finally admitting there was another woman.

I too felt like dying, I felt dead inside so I didnt think it would make much difference if I really was. MN was amazing it really helped me through, I told MN before I could even tell my RL friends and family, I was sooo ashamed that my marriage had broken down and it appeared to be all my fault, which of course it wasnt.

I also cried like an animal, I howled, and sobbed huge body wracking sobs, my life had ended and it did feel worse than a bereavement.

However a year on, Im slowly getting on with life, my two children DS (now 10) and DD(5) are my life, they were both so broken by their dads behaviour and my ds was a wonderful child even at 9 although of course I didnt tell him everything!

Since h has gone, Ive got myself a job and am pleased to say that Im off to Uni in Sept to start a teaching degree! Ive left my rut that was my life and im now grabbing every day with full gusto.

I know that this sounds great and seems a long way off, Its taken me 13m to get here and plenty of times he has tried to drag me right back down. But I do promise you that the initial gut wrenching, painful feeling of shock that you are experiencing will fade into the shadows.

I still find sleeping at night the worst part, I often dont go to bed but sleep on the sofa or if my dd comes into my bed I will venture in there, this is my last hurdle I need to get over. It certainly wont all fall into place immediately, but it will get better.

I didnt eat for months, lost a lot of weight and made myself ill, but from what ive heard this is normal and my doctor referred to it as the divorce diet. Go to your GP if you feel you cant cope, I did, it helped, Im weaned off the pills now but it did help.

Yesterday at my sons birthday party (for h's side of the family) I looked at h and thought for the first time I am glad we are no longer together, I dont really like the man he is. He is weak and a bully and very much on his own now! and at the end of the day he will miss out on so much as his children grow up and he is not there, sod him serves him right!

Much love to you, keep strong

CGM xxx

fadingaway · 04/05/2009 02:13

thank you all again for this.I am so touched that you all have the time and go to the trouble to post.

I've just had to get up to DS again, the poor little soul.

If I just knew where DH is and what he is doing it would help. If he would just contact me to arrange to see the DDs and DS.

I'mn not sure anyone will be awake, but thank you again.

OP posts:
hellish · 04/05/2009 02:19

Hi fadingaway, it made me smile to see our threads next to each other on Active Convos. I am imagining us both on our computers in different corners of the world, linked by this wonderful, crazy world of MN.

You sound like you are doing so well. I couldn't eat, cried like a banshee, banged my head on the kitchen floor when I found out about my DHs affair.

Keep on keeping on.

oliviasmama · 04/05/2009 08:10

Thinking about you and your lovely DC's. Hope your ok today and thast you managed to get a little sleep.

fadingaway · 04/05/2009 08:43

thank you.

OP posts:
anothermum92 · 04/05/2009 08:44

This reply has been deleted

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KiwiKat · 04/05/2009 09:11

Hi FA, I imagine that you won't hear from dh for a little while, as he's probably feeling very confused and may have pushed the bad feelings out of his mind rather than have to deal with it right now. He's probably feeling very guilty, that he's behaved badly - which he certainly has, cowardice, for one thing! and lack of respect - and he probably doesn't want to face up to it just yet. He'll have to eventually, of course, but I'd say right now he's kidding himself that he's 'free'.

AnyFucker · 04/05/2009 10:25

good morning fading

I suggest a namechange for you, this one is not appropriate for your recovery

keep posting if you feel like you can

DutchOma · 04/05/2009 10:39

Can I link you to the Christian prayer thread?

fadingaway · 04/05/2009 10:48

that's very kind.

His brother and my SIL have taken DDs 3 and 4 and DS to their house for a few hours.I thought I wanted some peace but now that they've gone....

The two eldest DDs both have exams coming up and they are revising.

OP posts:
cikecaka · 04/05/2009 10:57

Hi, have been following your thread, just wanted you to know I was thinking of you.

silkcushion · 04/05/2009 10:57

morning FA

Anything you can focus on doing? Even if it's little tasks. Just to get through the day?

Stay strong

harleyd · 04/05/2009 11:07

yes i agree my attitude is harsh
maybe its just the way im programmed, shut it out and it wont hurt. i focus on the practical side of things.
i have lots of empathy. ive recently been through a marriage break up and been dealing with 4 little kids. i do know what its like.
i apologise for sounding hard the other day

Katrina7 · 04/05/2009 11:15

Hi FA,i was going to write exactly what KiwiKat wrote. He might not contact you now because men are very good at denial. Mine pretends to himself that i am not pregnant or the baby is not his or that i fall pregnant on porpuse to trap him. Anything that makes him feel better and not guilty! I am sure your ex must feel VERY guilty -and so he should- and maybe he distructs himself, this is another thing that men are good at, they do that with other women or computer games or tv, football, anything! He will contact you but maybe a bit later. And dont forget you have your 5 wonderful dcs and you will call the shots when he does. I know you are not sleeping well right now-i am in the same boat- but you know what? when you get better you will beause you have nothing to feel guilty or ashamed and you will have everything to feel proud of. He ll be the one who wont sleep well for the rest of his life after what he has done! I am so glad that you receive all this support here. You see how many wonderful, strong women are by your side?/

DutchOma · 04/05/2009 11:21

Now you have a bit of time can you have a look at where all the practical details are? Who pays the mortgage? The bills? What shopping needs doing?
It will make you feel much more like you are in control if you take charge of these things, rather than rely on your husband to do it.
Well done for doing all the ironing, what else is there that you would usually do, whether your husband was there or not?
So glad that you have some relatives to help out, it will make you feel you are not so alone. And good for the children to be out and about a bit.

Longtalljosie · 04/05/2009 11:22

Good that they're revising... If you're now finding the quiet difficult, why don't you try cooking? I know this sounds trite but when my dad had a life-threatening operation me and my mum made a complicated recipe just so we could do something absorbing and practical for a few hours. Of course, if you hate cooking feel free to ignore this!

KiwiKat · 04/05/2009 11:48

Agree with AnyFucker, time for a name change. Something like LotsofMNersLoveMe, WhoWasHeAgain, or if something more understated, how about GettingOnWithIt, DaytoDay, GettingThere, Mumof5?

Indith · 04/05/2009 12:23

Hello, I've been pointed this way by someone else. Only skimmed I'm afraid (dd fussing on my knee, ds with vomit bug) but I gather you are around Durham There are a fair few of us MNers around the area who are pretty good at eating chocolate lending an ear. If you'd like to get together then just say and we can rally the troops

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