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Relationships

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Boyfriend says I am controlling and lying over everyday things

190 replies

KiraChris · 01/06/2026 11:02

Boyfriend accuses me of ….

controlling him if I ask during the heatwave would he mind not frying so many foods, maybe use the air fryer or oven? Because I have an open plan kitchen and I’m aware I’m very house proud maybe too much, I never fried things due to smells but since I’ve met him I’ve wanted him to be happy so I say nothing but the day before with all the heat it lingered. He said ok no worries, then ten mins later he started doing it, and I said please can you not so he chucked the frying pan with oil in the sink

lying about being asleep earlier than I used to be (while he’s working away and finishes late shifts and I’m unable to talk due to being in bed)

lying about not being able to hear him on the phone due to bad signal, I was then told im insecure because I was testing to see if he wants to talk to me? I called him right back when I moved rooms as I get bad signal in living room

lying about falling asleep on the sofa… so basically we were together, I’ve been exercising a lot lately, it’s a hot summer night and before bed, it was all quiet, I lid on the sofa thinking I’d rub my sore legs, and before I knew it I dozed off. He came blasting in saying how dare you fall asleep, you should always tell me if u are going to sleep not in the bed together but I explained I didn’t mean to, it just happened. He said I’m avoiding him, going on and on at me until I snapped go away leave me alone then he said why can’t you just relax, by which point I was back in the bedroom but riled up un relaxed and yet by now he was totally relaxed, and asked why can’t I be normal and relax and I said I was very relaxed until u made me jump by screaming at me that I’m disrespecting you for falling asleep on the sofa. I tried explaining I wa tired and wasn’t intending to doze off but it just happened

lying about forgetting things. We were due to go out for the day a nice sunny day, I released I forgot a few things and went back up (I live in a second floor flat)… he went down the communal stairs, I went down the lift (no particular reason) just there’s a lift in the mirror and I like to check I look okay because he says if I wear leggings or certain things I look disrespectful so I make sure in this lift mirror I don’t look too revealing, and he refuses to be seen with me if I wear leggings and this day I had a little summer dress on and was a bit worried… anyway I realised gosh I’ve forgotten xyz. ( random things like sunscreen, and lip care etc, I love looking after my skin)… when I came down to the car park, all happy, my heart sunk and his face like thunder yelling how dare I make him wait and that I must have stood in the communial hallways for five mins just to make him wait, that I purposely waited for him to go downstairs but I truely didn’t, I simply forgot things. This day I shouted at him in the car that I’m exhausted from being accused of daily things. Also on this day he said I had made him wait three hours prior but the reality is it’s a Sunday morning, we had food, some breakfast, I put a lot of my clients records from the day before onto my app, I cleaned up, showered etc… I didn’t purposely make him wait

Also on this morning, it’s been a heatwave, I’m always on top of hoysework and can be labelled as OCD even, but I said do u mind if I don’t do washing up this morning it’s so boiling hot (when he’s home not working and he doesn’t live with me btw, he uses soooo many cooking pans etc) and it’s soooo much washing up, it actually hurts my skin even with gloves on… so he shouted no you are not leaving until it’s done, washing up must always be done, that I’m purposely trying to be difficult but I wasn’t snapping, I just said in a light hearted way can I leave it until later hoping he’d say sure based on the fact he says I’m the cleanest woman he’s been with which he loves but he then started chucking food he brought in the bin shouting if you’re going to misbehave then so will I. I was just flabbergasted. And begged him to stop. In the end I did wash up (when he’s here I promise I’m washing up about 5 times a day he’s a chef so cooks loads which is fine but so much washing up)

for a while I wasn’t working for health reasons, I was and am still fat but trying, my sleep was bad so he told me to get back working, sleep earlier, excersise… so I have started all of this. Now I try to sleep sometimes as early as 9.30 and the gym etc tires me out, I’ve started self employed, built up my clients again, but he says that’s not like me to sleep earlier and that I must think I’m better than him now I’m working, I’ve lost 4 stone since I met him, and he says things like I’d be quiet if I were you, with all that weight…, says he doesn’t like I now have a personal trainer so I agree to train on my own and ask maybe he can come too because as well as the gym I do circuit training outside… but he said he doesn’t want to come and why should he because he doesn’t need to get fitter, that I should do it… but if I do do these things and get tired, he says I’m avoiding him…. I’m really drained from it

I’ve given him no reason to not trust me. I’m a boring homely girl, I love it. And when I do slip into sleeping late again he says I need to get my act together
for context he has fallen asleep many times on the sofa

So why is he one thing but another? Is it bipolar? Am I just simply not loved? If I don’t do something I’m grilled for hours upon hours, but if I do do the things I’m told I don’t do, eventually IM told I’m trying too much and getting ahead of myself. WHY I CANT MAKE SENSE OF IT

OP posts:
Doineedanothercat · 01/06/2026 12:29

You can improve your live immeasurably by getting rid of him. No need to wash up after his cooking, that you didn't want him frying anyway. No need to dress to please him. He's controlling you and you dont have to put up with it

dapsnotplimsolls · 01/06/2026 12:29

Dump him, block him and change the locks.

throwawayimplantchat · 01/06/2026 12:33

KiraChris · 01/06/2026 12:18

He won’t make me a cup of tea, snaps at me if I don’t make him one, even if I’m in the middle of things, I’m just a bit of a wreck now. Full of nerves

Why do you think it’s acceptable for you to be treated like this?

Have you been in abusive relationships before? You are in one now.

bittertwisted · 01/06/2026 12:33

NotAWurstToIt · 01/06/2026 12:26

OP why are you focussing on the one poster who (I assume) misread your post and says you are controlling, whilst ignoring all the other replies telling you to leave?
I expect it’s because you are in an abusive relationship and have to justify yourself to this awful man constantly. That’s not a healthy relationship - you can see that otherwise you wouldn’t have posted several threads (quite a few today) asking if your boyfriend is abusive.

He absolutely is abusive. Fortunately, you’re not married to him and he doesn’t live with you. Change the locks and dump him.
Have you got anyone in RL who can support you?

Also, don’t be in a rush to find another relationship until you’ve had chance to work on your self esteem.

All true, but it’s very hard to break the pattern of believing you have failed, that if only you tried a bit harder the relationship will be wonderful

op needs to break this cycle first, to believe in her truth and respect her own boundaries. Doing this is extremely hard when you have spent your whole life thinking you are the problem

if she doesn’t she will be straight back as soon as he starts the process of making her feel special, saying he will change to entice her back. I know this from bitter experience

Delphiniumandlupins · 01/06/2026 12:33

Balloonhearts · 01/06/2026 11:47

You can't tell people to stop cooking in their own home. Cooking is reasonable. Smells will dissipate.

Everything else is him being an abusive prick. Just get rid of him. You can do better.

It's not his "own" home. It's hers. He doesn't live there, he's not paying the bills, he's not helping with washing up or cleaning.

DeathstarDarling · 01/06/2026 12:34

My love, this man is dangerous. His behaviour is deliberate- doing everything he can to make you feel you are in the wrong, criticising you for completely normal behaviour and requests, making you feel uncomfortable in your own home, and being unkind to you if you don't behave exactly as he wants you to when he has carefully and deliberately made this impossible. It will get worse and worse, and you will never be able to make him happy enough to be happy, because what makes him happy is completely obliterating you. He WANTS you to be a nervous wreck. ITS THE WHOLE POINT.

My friend had a boyfriend like this and when they had kids he tortured them too. He tortured her pets and when her cat had kittens he killed them. She ended up with no friends as he cut them all off, as he restricted who she could see, who she could call on the phone and she wasn't allowed to go anywhere without him, except for timed visits to the corner shop. It took her a long time to leave him as he controlled her money, and threatened all sorts, including getting custody of the kids (he did not). This is in your future with this man, I would bet my house on it.

You sound lovely and a real catch for the right man, but however much you love this man he does not love you and he will make you miserable. There will be little moments of happiness and nice behaviour to keep you thinking it could get better but it won't. it will get worse and worse. Please please don't carry on with this man. Tell your friends and family about him and ask for their help.

pinkyredrose · 01/06/2026 12:35

According to your other threads your neighbour isn't a true friend, she's incredibly demanding.

Honestly I'd move house and ditch them both.

Home should be a place you can relax and be yourself in, you can't do that with these two draining you.

bittertwisted · 01/06/2026 12:35

pinkyredrose · 01/06/2026 12:26

The answer is to get rid of the person dragging you down.

Don’t I know it, and I wish I was the sort of person who would never have allowed herself to be treated like this, to actually have some self worth

ilovemybluesharpie · 01/06/2026 12:36

OP, the guy is an ignorant controlling wanker. Just end the relationship, change the locks, change all your passwords, do everything you can to block him and get him out of your life.

He must be brainwashing you because you just keep asking the same thing over and over. You are getting the same response over and over, leave him!

Elsvieta · 01/06/2026 12:37

No, you are not loved, not by him. He doesn't love you. He sounds like he fucking hates you. You could end it, and find someone who loves you and treats you well. Do that.

Gymnopedie · 01/06/2026 12:37

OP why are you with him? I'm not asking that question in a snippy way, I'm genuine. He treats you appallingly, he calls you controlling but what you can't seem to see is that he's using calling you controlling to get you to change your behaviour, ie he's using it for him to control you.

What positive things do you get out of this relationship? What is it about you or your past that results in you having so little self worth and self esteem that you feel he's the best you can do?

KiraChris · 01/06/2026 12:38

@bittertwisted What you just said. That’s done it for me. I don’t know who you are, but in that moment of reading your post, it’s suddenly hit me. I’m going to leave ! THANKYOU XXXXXXXX

OP posts:
YourWildAmberSloth · 01/06/2026 12:38

KiraChris · 01/06/2026 11:17

How am I controlling? If I am I can learn from what I’m doing wrong

He is manipulating and controlling you. You have a choice, stay with this abusive controlling man or leave.

FairyMaclary · 01/06/2026 12:39

Keep posting op - lots of support here

Overtheatlantic · 01/06/2026 12:39

What the hell did I just read? Disrespectful to wear leggings? I hate the word and the modern use of it. Get rid of him.

Comtesse · 01/06/2026 12:41

Balloonhearts · 01/06/2026 11:47

You can't tell people to stop cooking in their own home. Cooking is reasonable. Smells will dissipate.

Everything else is him being an abusive prick. Just get rid of him. You can do better.

It’s her home, he doesn’t live there. She’s allowed to say no frying, no smoking and no shoes if she likes!

Most importantly though it’s LTB territory all the way.

ImImmortalNowBabyDoll · 01/06/2026 12:45

KiraChris · 01/06/2026 12:38

@bittertwisted What you just said. That’s done it for me. I don’t know who you are, but in that moment of reading your post, it’s suddenly hit me. I’m going to leave ! THANKYOU XXXXXXXX

Hallelujah.

RockLobsterRockLobster · 01/06/2026 12:45

Hi OP,

Please don’t think you need to improve yourself in anyway. You absolutely do not. This is abuse, and the man is gaslighting you by making you think that. The issue is absolutely him, and he will not change. Please read your post back and imagine a friend has written it. You would tell her to leave.

It also doesn’t matter why he is this way. This is the way he is, and you shouldn’t be threatened or treated that way.

I have been in an abusive relationship myself in the past, and I understand how it makes you question yourself, and how difficult it can be to leave. But you must leave. Leaving was the best thing I ever did, and I can’t believe I didn’t do it sooner. Please don’t waste your time with this man.

Please leave him as he will not change. Do you want to spend your life this way, being controlled and accused and belittled constantly? Walking on eggshells not to upset him? Which won’t work, as he will always act this way, no matter what you do as the issue isn’t you! He will always find an excuse for his behaviour, and will always spend your lift in fear of his temper.

Do not put up with it. You are worth far more!

TheFormidableMrsC · 01/06/2026 12:47

KiraChris · 01/06/2026 12:38

@bittertwisted What you just said. That’s done it for me. I don’t know who you are, but in that moment of reading your post, it’s suddenly hit me. I’m going to leave ! THANKYOU XXXXXXXX

Thank goodness for that. Change your locks. I’d even go so far as taking advice from police because leaving an abusive relationship is a dangerous time. When you have got rid of this twat, do the Freedom Programme which will help you avoid choosing similar men in the future. I hope you have lots of support around you.

FairyMaclary · 01/06/2026 12:47

Overtheatlantic · 01/06/2026 12:39

What the hell did I just read? Disrespectful to wear leggings? I hate the word and the modern use of it. Get rid of him.

This is a good point , why does he think leggings are disrespectful? They are practical clothing.

I understand if he doesn’t like them - so if he said sportswear is unsuitable for a nice restaurant he is taking you too (same as joggers, trainers, flip flops or ripped jeans) or a pair of jeans is unsuitable for the gym or a hike. But how is wearing a garment disrespectful?

The guy sounds fucked up tbh. Not your problem - let him muse over disrespect at his own house. But op please get clarity over why you have gone along with some of his weird ways. He isn’t normal, he’s a very abusive man.

SwatTheTwit · 01/06/2026 12:48

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CaesarAugusta · 01/06/2026 12:49

KiraChris · 01/06/2026 11:17

How am I controlling? If I am I can learn from what I’m doing wrong

You aren't controlling. You aren't doing anything wrong, except for wasting time staying with this piece of shit. Get rid, he is not contributing anything to your wellbeing and doesn't want to.

Bonkers1966 · 01/06/2026 12:51

You are not controlling. You are involved with an arsewipe. You just sat there and typed out 1,137 words. Think of the all the things you could have achieved in that time. Like finding some self respect and getting rid of the aforementioned arsewipe.

CaesarAugusta · 01/06/2026 12:52

This reply has been deleted

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This is nonsense. The two of them are simply not comparable. Ignore this, OP.

TightPants · 01/06/2026 12:54

Maybe seek some therapy once he’s gone OP. Work out why you have bent over backwards to please this arsehole of a man.

Also do the Freedom Programme as others have suggested.

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