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Relationships

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Boyfriend says I am controlling and lying over everyday things

190 replies

KiraChris · 01/06/2026 11:02

Boyfriend accuses me of ….

controlling him if I ask during the heatwave would he mind not frying so many foods, maybe use the air fryer or oven? Because I have an open plan kitchen and I’m aware I’m very house proud maybe too much, I never fried things due to smells but since I’ve met him I’ve wanted him to be happy so I say nothing but the day before with all the heat it lingered. He said ok no worries, then ten mins later he started doing it, and I said please can you not so he chucked the frying pan with oil in the sink

lying about being asleep earlier than I used to be (while he’s working away and finishes late shifts and I’m unable to talk due to being in bed)

lying about not being able to hear him on the phone due to bad signal, I was then told im insecure because I was testing to see if he wants to talk to me? I called him right back when I moved rooms as I get bad signal in living room

lying about falling asleep on the sofa… so basically we were together, I’ve been exercising a lot lately, it’s a hot summer night and before bed, it was all quiet, I lid on the sofa thinking I’d rub my sore legs, and before I knew it I dozed off. He came blasting in saying how dare you fall asleep, you should always tell me if u are going to sleep not in the bed together but I explained I didn’t mean to, it just happened. He said I’m avoiding him, going on and on at me until I snapped go away leave me alone then he said why can’t you just relax, by which point I was back in the bedroom but riled up un relaxed and yet by now he was totally relaxed, and asked why can’t I be normal and relax and I said I was very relaxed until u made me jump by screaming at me that I’m disrespecting you for falling asleep on the sofa. I tried explaining I wa tired and wasn’t intending to doze off but it just happened

lying about forgetting things. We were due to go out for the day a nice sunny day, I released I forgot a few things and went back up (I live in a second floor flat)… he went down the communal stairs, I went down the lift (no particular reason) just there’s a lift in the mirror and I like to check I look okay because he says if I wear leggings or certain things I look disrespectful so I make sure in this lift mirror I don’t look too revealing, and he refuses to be seen with me if I wear leggings and this day I had a little summer dress on and was a bit worried… anyway I realised gosh I’ve forgotten xyz. ( random things like sunscreen, and lip care etc, I love looking after my skin)… when I came down to the car park, all happy, my heart sunk and his face like thunder yelling how dare I make him wait and that I must have stood in the communial hallways for five mins just to make him wait, that I purposely waited for him to go downstairs but I truely didn’t, I simply forgot things. This day I shouted at him in the car that I’m exhausted from being accused of daily things. Also on this day he said I had made him wait three hours prior but the reality is it’s a Sunday morning, we had food, some breakfast, I put a lot of my clients records from the day before onto my app, I cleaned up, showered etc… I didn’t purposely make him wait

Also on this morning, it’s been a heatwave, I’m always on top of hoysework and can be labelled as OCD even, but I said do u mind if I don’t do washing up this morning it’s so boiling hot (when he’s home not working and he doesn’t live with me btw, he uses soooo many cooking pans etc) and it’s soooo much washing up, it actually hurts my skin even with gloves on… so he shouted no you are not leaving until it’s done, washing up must always be done, that I’m purposely trying to be difficult but I wasn’t snapping, I just said in a light hearted way can I leave it until later hoping he’d say sure based on the fact he says I’m the cleanest woman he’s been with which he loves but he then started chucking food he brought in the bin shouting if you’re going to misbehave then so will I. I was just flabbergasted. And begged him to stop. In the end I did wash up (when he’s here I promise I’m washing up about 5 times a day he’s a chef so cooks loads which is fine but so much washing up)

for a while I wasn’t working for health reasons, I was and am still fat but trying, my sleep was bad so he told me to get back working, sleep earlier, excersise… so I have started all of this. Now I try to sleep sometimes as early as 9.30 and the gym etc tires me out, I’ve started self employed, built up my clients again, but he says that’s not like me to sleep earlier and that I must think I’m better than him now I’m working, I’ve lost 4 stone since I met him, and he says things like I’d be quiet if I were you, with all that weight…, says he doesn’t like I now have a personal trainer so I agree to train on my own and ask maybe he can come too because as well as the gym I do circuit training outside… but he said he doesn’t want to come and why should he because he doesn’t need to get fitter, that I should do it… but if I do do these things and get tired, he says I’m avoiding him…. I’m really drained from it

I’ve given him no reason to not trust me. I’m a boring homely girl, I love it. And when I do slip into sleeping late again he says I need to get my act together
for context he has fallen asleep many times on the sofa

So why is he one thing but another? Is it bipolar? Am I just simply not loved? If I don’t do something I’m grilled for hours upon hours, but if I do do the things I’m told I don’t do, eventually IM told I’m trying too much and getting ahead of myself. WHY I CANT MAKE SENSE OF IT

OP posts:
PurpleDisco · 01/06/2026 12:17

@KiraChris omg you’re in a terribly abusive relationship and you need to finish this sham of a relationship right now. You know that already I assume? It’s only a matter of time before he starts hitting you or worse. It will only escalate. He has no respect for you. He’s completely controlling every area of your life. You sound like a lovely person so please do the right thing for your safety, mental health and wellbeing before it’s too late.

KnittyKnotty · 01/06/2026 12:17

But apart from all that, he's a great bloke?

KiraChris · 01/06/2026 12:17

@Balloonhearts yes fair enough. He doesn’t actually live at mine, I said when we met I just don’t fry food in my home as it smells of grease, but because he’s my partner and I wanted him to be happy I allowed some fryimg

however when he fries he won’t allow me to wash the remaining oil out the pain, my open plan kitchen smells of chip fat all round my flat and I admit I’m particular with cleaning, but I didn’t say no u can’t cook, it was eggs and I said what about the air fryer or oven for today rather than frying because it was scorching hot during this heatwave and my clothes etc were even smelling of the chip fat

each morning if I’m washing up his things from the night before he asked that I make him the, or sometimes I’ve been making dinner and he’s demanded I stop there and then to put my password on my iPad so he could get on his emails so I said can’t u see I’m cooking 8 will do it in a minute, and he said no now and then said I was disrespecting him and then it leads to him threatening to pour drinks on my carpet or something which for me personally really effects me if he rubs dirt in from his shoes as I’ve tried to keep things clean

i asked in the morning if he wouldn’t mind just for today to not fry and he said ok no probs then 10 mins later got up and said nope im frying. I need to eat. I then said please, can’t u cook in another method, ofc I want him to eat and I let him do whatever he wants but I don’t even like smoking in my home and I don’t mean that in a controlling way but he stands at my window and smokes and the smoke lingered in my home, he said because I had disrespected him (I went to my friends house next door to see her and he told me not to but I did) he would then “punish” me to teach me a lesson by smoking in my home or walk the carpets with shoes on

I know I’m particular with cleanliness but I do ask no shoes to be worn in the flat and he even used to agree and moan how dirty his ex was. He says rules must be obeyed in the home.

so I do mostly say nothing when food is fried and the home smells of pure grease even though I’ve never done that myself, but it was because this day was very very hot and he leaves it all to me to wash up, and it’s such a lot of mess. He has purchased food lately but most of the times it’s me, he’s raided my cupboards to the point it’s bare yelled t me when he was hungry and I had nothing more in, I have let him do anything to be comfortable but it wasn’t like I said he can’t cook, just not to fry this day if possible

OP posts:
HolidayHattie · 01/06/2026 12:17

I've just looked at your previous posts. You're posting thread after thread about how awful he is, and the unanimous response is that you should break up with him, but you don't seem to want to hear it. Do you think that eventually you'll post another thread and everyone will agree that you're the problem and should stay with him? They won't.

Why are you so scared to be on your own? It will be better than this. He is draining your money, your self esteem and your energy.

KiraChris · 01/06/2026 12:18

He won’t make me a cup of tea, snaps at me if I don’t make him one, even if I’m in the middle of things, I’m just a bit of a wreck now. Full of nerves

OP posts:
Discodance1988 · 01/06/2026 12:20

He's neither bipolar or in love with you. He is abusing you.

andnowwhatdowedo · 01/06/2026 12:21

KiraChris · 01/06/2026 11:17

How am I controlling? If I am I can learn from what I’m doing wrong

You're not controlling, you want some things your way just as he wants things his way. If you're going to live together you need to find compromises. Both of you, and he doesn't sound willing to try. If he can't compromise, he can't live with you. More worryingly, he's accusing you of lying when you aren't, and that is abusive.

vodkaredbullgirl · 01/06/2026 12:21

Dump the abuser.

HolidayHattie · 01/06/2026 12:21

I'm glad you have a friend next door. What does she say about him, or haven't you told her the truth? Get her to support you in getting him out.

Notsandwiches · 01/06/2026 12:22

That was a lot! He's the controlling one and not you. Stop putting up with his crap. Don't even have conversations about it. You just need to call it a day otherwise this will get worse and worse.

NovemberMorn · 01/06/2026 12:23

I don't think this poster is listening to anything anyone has said.

No point replying further.

TheChosenTwo · 01/06/2026 12:23

KiraChris · 01/06/2026 12:18

He won’t make me a cup of tea, snaps at me if I don’t make him one, even if I’m in the middle of things, I’m just a bit of a wreck now. Full of nerves

Stay with him if it makes you happy, leave if he doesn’t.
i feel like 3 million people telling you to just get rid of him won’t be enough. It’s your life.

pinkyredrose · 01/06/2026 12:23

Why are you pandering to his insecurities? You're altering your behaviour so that he doesn't get mad with you, can't you see how wrong that is?

Why is he at your flat so much when he doesn't live there?

He's incredibly controlling. Life is too short to spend it with someone that hates you.

Please dump this angry loser and get your life back.

Delphiniumandlupins · 01/06/2026 12:25

One poster has said you are controlling! Everyone else has said get rid of your abusive bf (actually that poster agrees as well) but that's what you're fretting about. Maybe you are fussy (I don't think you are) but it's your flat and he doesn't live there so you can have things how you like. Honestly, he sounds dangerous.

bittertwisted · 01/06/2026 12:25

KiraChris · 01/06/2026 11:21

@Balloonhearts how am I controlling I’d like to know where I can improve as I walls want to improve myself but sometimes you can’t always see in yourself where you go wrong

This is exactly where I am. It’s gaslighting, you start questioning yourself because he insists his version is true.
you start to doubt everything about yourself. You will try and try to behave better, not trigger him, keep the peace.
but believe me those rules will change without you even knowing, the hurdles will get higher

i finally accepted all this yesterday, that it’s not my fault, I’m not failing and i cannot keep on with the ever moving targets, followed by silent treatment and fear when I get it wrong

I honestly don’t know the answer, but you need to start somewhere by knowing you aren’t controlling, recognising it’s him lying, and accepting this is never going to get any better

and the sad acceptance that people don’t treat someone they love like this, he only loves himself

pinkyredrose · 01/06/2026 12:25

Does he have a key to your place?

NotAWurstToIt · 01/06/2026 12:26

OP why are you focussing on the one poster who (I assume) misread your post and says you are controlling, whilst ignoring all the other replies telling you to leave?
I expect it’s because you are in an abusive relationship and have to justify yourself to this awful man constantly. That’s not a healthy relationship - you can see that otherwise you wouldn’t have posted several threads (quite a few today) asking if your boyfriend is abusive.

He absolutely is abusive. Fortunately, you’re not married to him and he doesn’t live with you. Change the locks and dump him.
Have you got anyone in RL who can support you?

Also, don’t be in a rush to find another relationship until you’ve had chance to work on your self esteem.

Happyjoe · 01/06/2026 12:26

KiraChris · 01/06/2026 12:18

He won’t make me a cup of tea, snaps at me if I don’t make him one, even if I’m in the middle of things, I’m just a bit of a wreck now. Full of nerves

Can you go talk to a friend? Tell her what's going on? Your mum?
I don't think you want to hear it here on mumsnet, perhaps someone who knows you well, can help you, someone who has possibly spotting changes in you and are concerned?

I have a feeling a million different posts telling you he's the abuser isn't going to sink in because you don't want to hear it. A really good friend however knows you and cares. Go easy OP, I hope you see the truth soon for your sake.

puppycuddles · 01/06/2026 12:26

Will you please take everyone's advice and end this relationship. End it and then change your locks and block him everywhere. Once you end it, stay strong and don't ever have any contact with him again.

pinkyredrose · 01/06/2026 12:26

bittertwisted · 01/06/2026 12:25

This is exactly where I am. It’s gaslighting, you start questioning yourself because he insists his version is true.
you start to doubt everything about yourself. You will try and try to behave better, not trigger him, keep the peace.
but believe me those rules will change without you even knowing, the hurdles will get higher

i finally accepted all this yesterday, that it’s not my fault, I’m not failing and i cannot keep on with the ever moving targets, followed by silent treatment and fear when I get it wrong

I honestly don’t know the answer, but you need to start somewhere by knowing you aren’t controlling, recognising it’s him lying, and accepting this is never going to get any better

and the sad acceptance that people don’t treat someone they love like this, he only loves himself

The answer is to get rid of the person dragging you down.

Glidinglikeaswan · 01/06/2026 12:27

KiraChris · 01/06/2026 11:17

How am I controlling? If I am I can learn from what I’m doing wrong

You aren't. As far as I can see the only thing you ask is to cut out the frying. In YOUR own flat. That is NOT controlling. He, however, is controlling and abusive.

Hangingcrystal · 01/06/2026 12:27

You need to involve the police.

You sound extremely vulnerable that you have allowed a very bad man take over your home.

PrincessofWills · 01/06/2026 12:27

Get rid of him and stop putting up with crap.

FairyMaclary · 01/06/2026 12:27

Op he’s abusive.

I recommend you read ‘why does he do that’ by Lundy Bancroft - you can get it as a free pdf online.

He is also vindictive and likes getting revenge.

What attracts you to this man?

GCAcademic · 01/06/2026 12:28

This man is bordering on evil. He's a gaslighter and will literally drive you mad. Do not underestimate how dangerous he is. Get out.

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