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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Dumped by text. Again.

126 replies

ItsHappeningAllOverAgain · 17/01/2026 12:11

I’m looking for some outside perspective because my head is all over the place and I don’t trust my own judgement right now.

Both mid-40s. Met partner start of 2023.
That period of my life tuned out to be very difficult unfortunately, new job, was a bad move and I was stuck in it for a fixed period. When my mum died in 2024, I really struggled with a very physically and emotionally demanding job and grieving for her. I was a bit of a mess to say the least. He finished things by ghosting me.
I then had therapy for about 5 months which is the best thing I've ever done.
6 months later, he reappeared out of the blue, said he missed me, wanted to try again. I was very, very hesitant but eventually agreed. We’ve been back together for about 5 months. Overall it's been really good. I'd missed him and hadn't stopped loving him.
Last weekend we'd both had a drink. I tried to initiate sex, he didn’t want to. I felt rejected and sulked a bit. No shouting, no aggression, no coercion — just a bit awkward and stroppy. I apologised the next day and thought we’d moved past it.
Throughout the relationship he’s said he doesn’t place a high value on sex within a relationship, yet he does use a fair amount of porn. (This was one of the things that bothered me last time and was a factor in the breakup.)
As our lives allow, we only spend a maximum of 8 nights together anyway, it's not unusual to hope for and think intimacy is likely over those few days? I think?

A few days later, he came to my house saying he’d been feeling anxious and awful since that night. I felt blindsided because up until then his texts had been completely normal and light-hearted. During that conversation he said he finds it very hard when I’m emotional and at one point said “I think you might have a mental disorder” (he later apologised for that comment). We were honestly just having what I would class a conversation. A bit animated st the start because I felt a bit ambushed, but no raised voices, just talking about how we both felt, yes prob lots of expression etc, but just a normal conversation.
I asked him if he found this current conversation difficult and he said it's was almost unbearable for him. We were just talking!

Communication from then on was normal texting etc.
A few days after that, he ended the relationship by text saying he felt “anxious and unsafe” and that he wouldn’t be continuing the conversation.
Really robotic.
Being dumped by text message again is absolute shit.

Must have blocked me because my reply hasn't been delivered.
I just feel like this is just so disproportionate.

I don't know what's going on. I just didn't think I'd have this sort of drama in my 40s. I don't know how this has happened twice.

OP posts:
mbonfield · 11/02/2026 11:20

Op Been in similar situations before getting married but it was in the days before porn and texts.
I have been dumped 2 timed and had a relationship that ended 2 days into a 2 week holiday with friends, very difficult that was to deal with. That was was of the two timers.
He probably did not have the money to pay for the holiday in the first place, one the women who dumped me could not afford to pay the deposit on the holiday which I did.
I think that you need to give yourself space and then take up a new interest if possible and FWIW you were right to return the presents.
Good luck.

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