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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Once again I'm stuck watching sport while DH sleeps-just need to vent

161 replies

Ilovepastafortea · 31/08/2025 13:58

I know I'm not the only one. But so frustrated at DH saying he wants to watch some sport, falls asleep (we talking snoring asleep so no doubt he's asleep) & I know that as soon as I change the channel he will wake up & say that he was watching that & only closed his eyes, but was very much listening to it & following it.

This afternoon it's Women's Rugby Ireland v Spain. 😴

It's chucking it down outside otherwise I'd do some gardening. Would visit a friend, but he's asleep & would worry when he wakes & I'm not there. I've tried doing just that & leaving a note - he didn't see the note which was safety pinned to his chest.

Sport-widows support me please.

OP posts:
Nanny0gg · 31/08/2025 17:42

Ilovepastafortea · 31/08/2025 13:58

I know I'm not the only one. But so frustrated at DH saying he wants to watch some sport, falls asleep (we talking snoring asleep so no doubt he's asleep) & I know that as soon as I change the channel he will wake up & say that he was watching that & only closed his eyes, but was very much listening to it & following it.

This afternoon it's Women's Rugby Ireland v Spain. 😴

It's chucking it down outside otherwise I'd do some gardening. Would visit a friend, but he's asleep & would worry when he wakes & I'm not there. I've tried doing just that & leaving a note - he didn't see the note which was safety pinned to his chest.

Sport-widows support me please.

Use a post-it on the TV!

Delphiniumandlupins · 31/08/2025 17:42

I'm sorry I was facetious about your situation. It sounds like a visit to the GP might be a good idea for your DH (realising that your memory is deteriorating is very upsetting).
There will be systems you can put in place to make things easier for both of you - labels and instructions, knowing you need to check the airfryer and slow cooker.

Clockface222 · 31/08/2025 17:42

How is his sleep at night, does he snore? Poor sleep can cause memory issues and untreated sleep apnoa can eventually cause dementia. It is probably worth getting him seen by a GP and requesting a sleep study if any concerns. My DH has sleep apnoa but it is much better with a CPAP machine.

DuckbilledSplatterPuff · 31/08/2025 17:43

Ilovepastafortea · 31/08/2025 13:58

I know I'm not the only one. But so frustrated at DH saying he wants to watch some sport, falls asleep (we talking snoring asleep so no doubt he's asleep) & I know that as soon as I change the channel he will wake up & say that he was watching that & only closed his eyes, but was very much listening to it & following it.

This afternoon it's Women's Rugby Ireland v Spain. 😴

It's chucking it down outside otherwise I'd do some gardening. Would visit a friend, but he's asleep & would worry when he wakes & I'm not there. I've tried doing just that & leaving a note - he didn't see the note which was safety pinned to his chest.

Sport-widows support me please.

An ipad and headphones and watch netflix instead?

DuckbilledSplatterPuff · 31/08/2025 17:45

sorry op just saw your update. I was thinking about the practicalities... I agree with others he needs to see the GP, sorry you are so worried about him

FastIser · 31/08/2025 17:47

Raven85 · 31/08/2025 15:51

Wow people people really misread the signs from this post. Understandable I suppose without the extra detail.

I'm so sorry if he does have dementia. What your describing sounds really concerning and given his previously high pressure role, I would take him ASAP to get checked over. I know it can be a difficult subject to broach and get them to go, but treatments should start as early as possible to slow down progression. Whilst there are not many treatments there are some.

If he does have dementia I sincerely hope you have a large support network. Apply for any rest bite and other services early on dont wait until your at breaking point because they can be difficult to access which is the last thing you need when your on the edge.

He should also become eligible for something called Attendance allowance if he has dementia, I believe it is not means tested and this can be used to purchase restbite or a carer on a private basis. It will also help with transport costs for medical trips etc

Edited

I absolutely promise I don’t mean this in a negative way at all, your post is so helpful, practical and full of compassion that I thought you might want to know it’s ‘respite’ rather than ‘rest bite.’ I know it’s a super common spelling mistake these days but just mentioning it as thought you might find it useful to know. Your post was lovely.

BotterMon · 31/08/2025 17:56

Stick the note on the television! Can't believe you are being controlled by a sleeping snoring bloke. Just do what you want.

Nanny0gg · 31/08/2025 18:16

Nanny0gg · 31/08/2025 17:42

Use a post-it on the TV!

Sorry to read your update

Could be something else going on so get him checked asap

Livpool · 31/08/2025 18:35

Turn over???

riversflows · 31/08/2025 21:21

I just read your update. That changes things. Sorry he and you are going through that.

MzHz · 31/08/2025 23:03

Oh I’m sorry @Ilovepastafortea had not seen the update. Apologies for flippant answer

hope you’re ok

HerewardtheSleepy · 01/09/2025 13:31

Lunchcatastrophe · 31/08/2025 14:08

Oh, and if you want to go out leave the note taped to the TV screen.

This. On a piece of A4. Black marker. Big letters.

PensionedCruiser · 01/09/2025 14:48

Raven85 · 31/08/2025 16:54

I know OP. I think it's difficult for people to appreciate what happens to love ones with dementia involved, that was more my point. I wasnt suggesting you leave him.

I truelly hope your husband is absolutely fine, but please even if he won't hear of going to the GP, dont wait next time hes in front of a GP for any reason go with him and bring it up. He may not be happy about it but early diagnoses is absolutely crucial to prevent faster deterioration. Enjoy your break today

I would be inclined to either phone or write to the GP with your concerns, make an appointment for DH and take him in. (I have done this before for elderly relatives. The GP cannot tell you anything - they don't need to - but they can make a note of your concerns for your next visit). If DH asks why, just mumble something about Dr wanting to see you for a checkup. I have done this 3 times (different people) and there was something to deal with each time. Basically, you are cutting out the why you have come to the Dr preamble and the inevitable, oh it's not that bad, I'm fine - we shouldn't be bothering the doctor with that, argument at the appointment.

LittleBitofBread · 01/09/2025 15:49

saveforthat · 31/08/2025 13:59

Don't be such a wimp. Switch channels or go out and leave him a note/send him a text.

Yes, this. He's a competent adult, for heaven's sake.

sittingonabeach · 01/09/2025 16:30

@LittleBitofBread read the OP's updates, looks like he might not now be a fully competent adult but someone with dementia

Cornishclio · 01/09/2025 16:41

If my DH falls asleep watching something on TV I change channel if it’s something I don’t want to watch like sport. If you want to go out just go out and leave a note or message him. He doesn’t get to control your every move.

Trishyb10 · 01/09/2025 17:44

Get a life, lucky you having free time on yr hands

sittingonabeach · 01/09/2025 18:23

@Trishyb10 lucky OP with a partner with potential dementia

mathanxiety · 01/09/2025 18:31

I remember once seeing a photo of a horse tethered to a light plastic chair in a field, standing there and not moving even though the chair was something a small child could lift.

That horse is you.

independentfriend · 01/09/2025 18:37

Assuming reasonable not controlling person - falling asleep in front of the telly is on the list of sleep apnoea symptoms - have a look at a list and see if any of the others fit.

Again, assuming he's reasonable - have a conversation when he's awake - if you fall asleep I'm going out - will leave a note / send a text.

FancyOliveHiker · 01/09/2025 18:37

OP any reason why you don't watch TV programmes on your mobile phone using streaming services?

Hollybobs1 · 01/09/2025 19:10

I'm sorry but I wouldn't put up with him hogging the tv like that. He's being selfish. Pull up your big girl pants and turn the channel over. And if you want to go out, then go out. Just send him a text message.

whatashame123 · 01/09/2025 19:57

This is supposed to be on Gransnet right?
If not, turn the tv over or go to the pub.

MaddestGranny · 01/09/2025 20:01

oh dear, @Ilovepastafortea , I recognise this. My DH's (vascular) dementia became noticeable to me in much the same way. For a few years I/we coped by me leaving a daily note, in the same place in the kitchen, with times noted against activities, e.g., if I'd gone out: 11.00 - gone to XX; 12.30 - back from XX. I'd resigned myself to a life of vigilance & very little sleep.
Then he dropped dead in Tescos from a massive heart attack.
I had felt the same: for better/for worse, & was gritting my teeth for the long haul. But, in the event, I couldn't help but feel his sudden death had spared us both much pain.
Sending you much love and support.

JJMama · 01/09/2025 21:43

wizzywig · 31/08/2025 13:59

Seriously if he cant see a note pinned on him then there isn't much hope. Go out, live your life. Have fun.

This. Sounds like a yawn fest! You’re only a ‘sports widow’ if you choose to be!