Another voice here to add to the gloating pile. He’s brought this on himself and due to his own behaviour, he now risks ending up with no one.
I think that concerns me OP is that he hasn’t voluntarily taken a step back here. His injury has forced him to take a break and her sudden silence has also prevented him from pursuing their usual messaging. That doesn’t feel like him coming to a realisation but more his hand being forced so he’s reluctantly saying the “right” things. If he was coming to this realisation while things were still red-hot between them I’d say it’s progress - but that’s not the case.
The risk that I see is him saying all the right things - and meaning it - but if she suddenly reignites her interest, is he going to go running after her again?
Also, are you able to tell us why she’s suddenly gone cold - does she have a new beau? 👀
What do your children think now?
Thank you so much for coming back to keep us all updated. You can only do what feels right for you in each moment - take what feels useful from comments on this thread. You have your own future in your hands which is a powerful position to be in.