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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Something isn't right - emotional affair or just friends?

1000 replies

FourAndFive · 14/08/2025 17:23

Name changed for this. It's a bit of a blur, and long, apologies in advance.

I need help and/or a slap to either wake me up to an emotional affair and huge gaslighting from my DH (47), or to help me deal with a shiny new friendship my DH of 24 years has.

He's hidden a friendship from me that has been going on for nearly a year. He has never, ever done this before, and has been a completely open book in all our years together. The last five years have been so good for us emotionally, and our relationship felt solid as far as I was concerned.

He has a hobby that he is obsessed (not lightheartedly obsessed, genuinely obsessed) with, and while doing this hobby he meets people from time to time. He would usually mention these people in passing, and I'm happy he's happy, so all good. About 6-7 weeks ago, he started to mention at funny times how he was meeting 'great people', and 'so many people to chat to' and 'I know so many people now' while he's doing his hobby and I thought yeah, great, but it was out of tone, and quite odd.

Fast forward a week or so, and he keeps name dropping and then tells me that I have to meet someone (single F28), because I'd really like her, and she does the hobby a bit more than he does, and has done it all over the world and how nice she is etc. and so I found myself meeting her for a few hours across two days, alongside some of her family members, who all knew about my DH and the shared hobby and thought how sweet it was... It was so very odd, and I couldn't put my finger on why, and I was so uncomfortable.

To cut a very long story short, it turns out they've been regularly meeting up since late last year, texting multiple times a day, including gifts and planning things around their hobby... I've since seen most of their messages. I have never seen my DH speak to anyone like he speaks to her (except me). He is a man who I know has strong moral boundaries, and keeps a safe distance from other women, doesn't encourage and is completely platonic with all of his female friends - which is clearly no longer the case! There is no 'sex' chat, and he talks about us occasionally (we have 2DC) but it's overly affectionate/mutual appreciation and excitement for finding each other - and I've hated reading them. (I asked him for phone access after all the minimising he was doing, and he said he'd deleted all messages - but he forgot to remove them from his deleted items, so I restored them. I know this is a massive red flag.)

I've told him that I need him to cut all contact with her - but he had serious meltdown (talk of CS), insists it's just friends and that I should trust him. I am finding this impossible, considering the lengths he's taken to hide her until recently. He hasn't done anything to reduce contact, and has even initiated meeting her multiple times, even though I specifically asked him not to. I know they met today for the hobby, and I know they've text each other, because he is telling me - at my request. But I shouldn't worry, because he loves me blah blah. I just want a bit of respite from it so I can get my head around his utterly bizarre behaviour, and consider everything that's happened. It's so unlike him.

I feel sick. The trust isn't there. I feel anxious all the time. I know what I should be doing, but I don't want him to be unhappy at the same time - especially if it is actually platonic. Thoughts please wise MN women! How do I navigate this shit show?

OP posts:
jolies1 · 15/08/2025 12:41

dogcatkitten · 15/08/2025 12:31

Men have female friends particularly at work and doing hobbies I don't know if you have been jealous in the past which would be a reason not to mention having struck up a friendship with a woman. It seems like she is very intrinsically tied up in his enjoyment of his hobby. And he is feeling that you are destroying his happiness by wanting him to give up the friendship which is now a big part of the hobby and by being jealous and sucking the joy out of everything you do together to the point of leading him to suicidal thoughts. You on the other hand feel this woman is a threat to your marriage and relationship. This is all very sad for you both.

It's a shame you can't just think of this woman as a friend (who happens to be female), could you start taking a much bigger interest in the hobby yourself so you are there to see how they interact together and maybe put your mind at rest, otherwise this is likely to end badly, which would be a real shame when you seem to be a very loving couple.

I have some exceptionally close friends I’ve known since my schooldays. If there was a reason I couldn’t see them again, I would be very upset, but it would never make me claim to be suicidal. Something more is going on here!

HeadDeskHeadDesk · 15/08/2025 12:45

FourAndFive · 15/08/2025 12:14

He knows it's wrong, he's admitted it unreservedly. He understands how I feel, he is just incapable of being the bad guy to her.

Being the bad guy to her? What about to you?

Is he deluded? Does he really think she won't be able to struggle on without him?

BySassyGreenPanda · 15/08/2025 12:48

I am going to CS, there is no point going on - "I am taking everything away from him that I love".

It's right there OP ❤

Scarylett · 15/08/2025 12:48

FourAndFive · 15/08/2025 12:14

He knows it's wrong, he's admitted it unreservedly. He understands how I feel, he is just incapable of being the bad guy to her.

But he is prepared to be the bad guy to you. Honestly OP this just isn't right or fair on you. I would walk away.

outerspacepotato · 15/08/2025 12:49

A suicide threat is a psychiatric emergency. It is either serious, like life threateningly serious, in which case he needs immediate psychiatric evaluation and possibly admission, or it was used to manipulate you.

Is he seeing a mental health professional? He needs to. You have to make this a condition of staying married. A life threatening serious mental health issue can't go untreated.

If he was using it to manipulate you, he's showing you staying connected to this woman has more importance than anything to him. It's also a sign of instability.

I'm thinking this woman thinks he's an older close friend. I would think seriously about contacting her and giving her a heads up about his obsession and suicide threat over not seeing her. I would want to know if it was me because obsession could possibly lead to things like stalking and he could be a danger to her. No woman should have to go through that.

FourAndFive · 15/08/2025 12:53

Nachoinseachthu · 15/08/2025 11:24

If the only thing that has happened was deleting a thread of text message exchanges then that alone is cause for very serious concern.

Are you still in love with him?

Yes, madly. Always have been.

OP posts:
Secondstart1001 · 15/08/2025 12:58

I think what would upset me most is how upset he got about missing the overnight stay where she would be attending and possibly God knows what plans he’s made in his head or with her.

Forgotthebins · 15/08/2025 13:00

It’s a midlife crisis for sure but I wouldn’t assume infidelity. Given the age gap and the fact she met you it would be pretty weird and devious if the other woman was interested in him. She probably doesn’t realise how much of a problem she is. The wife of an older man friend warned me off once, fairly subtle but unmistakeable, when I was about the same age. I was aghast and never saw either of them again but I was grateful she said something. I didn’t want to be involved in all THAT! I would say something to her if I was you. Get that dealt with.

He however is another thing. I didn’t understand what you meant by CS at first but that needs to be dealt with. The NHS has mental health crisis stuff on their site, you could put something in front of him and ask if he needs that kind of support. If not, and he was just manipulating you, that is unacceptable and you need to throw a bucket of cold water over him. Tell him to shape up before he loses all his dignity. Give it a few months, see if you think you can ever fancy him or respect him again. Make decisions then.

FourAndFive · 15/08/2025 13:01

anyolddinosaur · 15/08/2025 11:54

He's been kind and loving because he wants to think of himself as a good man. He doesnt want to break up the marriage until he's sure he has a replacement lined up. However he might be quite ready for you to break up the marriage.

If the hobby is predominantly carried on by males he may never meet another woman like this one. Is he better at the hobby than her so she learns from him and flatters him in doing so? An ego boost is probably what he is getting from this.

You need to decide whether you still want him or if you now have total ick for him. If so then tell him he needs to leave for being so disrespectful. Your children are nearly grown and if at university/ about to go there then they'll get better loans with only your income taken into account. They, and you, can mange without him and although he doesnt see it yet he has more to lose from this than you do.

If you still want him around take your children along to one of these hobby events. Let her see he has children not much younger than her, that may bring it home to her in a way meeting you has not that he is married and she is risking breaking up a family.

She is, by all accounts, better than he is...

OP posts:
Secondstart1001 · 15/08/2025 13:02

FourAndFive · 15/08/2025 12:53

Yes, madly. Always have been.

So sorry. Wouldn’t be quite as bad as you were just rubbing along. I would change my mind on agreeing to let him go to the over night and insurance book marriage counselling asap.

isitlunchtimeyet89 · 15/08/2025 13:06

So sorry you’re going through this OP. Like others have said, threatening to commit suicide if you stop him from seeing her (even though you have no issues with him continuing the hobby more generally) would be the deal breaker for me. It shows you very clearly where his priorities lie. The fact that he hid it from you for so long indicates that he felt he was doing something morally wrong, and implies he has plans beyond friendship. I feel that the secrecy is enough for your request to stop contact is fair.

Regardless of whether anything has actually happened between them or not (I’m more suspicious about this than other posters here, especially given the planned overnight stay), do you want to be married to someone who doesn’t make you and your feelings a priority?

Really hope everything works out well for you 💕

99bottlesofkombucha · 15/08/2025 13:07

FourAndFive · 15/08/2025 09:58

I found out another big lie he told about an event coming up, that he wanted to do with her and I said no, under no circumstances is this okay (involved overnight). His response: I am going to CS, there is no point going on - "I am taking everything away from him that I love". So I backed off... He has never mentioned suicide before.

I agree with the posters who have suggested couples therapy, I believe he will do it because he will see it as an opportunity to convince me of the "only friends" title. I am more than up for it.

It is a big gap. I may've mentioned, and other posters have noted - I get the feeling she feels he is safe. She probably has no idea I've been put in this position. If she did, she would stop all contact. His problem is he hates looking like the bad person.

Our DC are 17 and 20.

Honestly, here you say you are telling your wife of over 20 years that you’d commit suicide rather than give up this relatively new friendship, that is so important to you you’ve lied repeatedly to me for a year now. That is far too important for a married man-it’s not coincidence she’s young and female. I don’t want you to commit suicide but you even suggesting it shows you’re either seriously unbalanced and need immediate mental health support or you have moved on from the marriage. If it’s a I’ll support you, I love you and will be at your side through illness. If it’s b then I won’t plead for you to stay, I have too much dignity and I don’t owe a man who’s already decided someone else is more important. Please take a week to decide.

Horses7 · 15/08/2025 13:11

FourAndFive · 15/08/2025 10:01

They were just there... And one of them even said - "XXX mentioned she'd met this amazing person, so I just had to meet him (my DH)".

Yikes!! 🚩 🚩🚩🚩

catpoointhegrass · 15/08/2025 13:11

Sorry you’re going through this, I’ve recently had something similar.

The same themes keep cropping up when men do this - damsel in distress, trying to help her, the statements of ‘you’d love her, you have so much in common’ and ‘it’s just so nice to have a friend’, then refusing to ‘be the bad guy’. Always having to have this OW perceive them as such a good guy/protector. The classic ‘oh you think she’s pretty? I hadn’t noticed/not my type/she’s too young to think of like that’

In my case I put the absolutely no contact boundary in place and he said ‘he doesn’t want to be rude’. I’m having a very difficult pregnancy (partly because of this) and he’s happy to risk mine and our baby’s health rather than be rude to her. It’s been left mostly unresolved due to the pregnancy except that he has deleted the only platform they communicated on regularly (yes I check the others, I’m pregnant, my hormones wouldn’t let me not).

Threatening suicide is bizarre in the extreme and I wouldn’t dismiss her intentions too quickly, having ‘mentionitis’ about him to her family is a huge red flag for me.

If, when my baby is safely out and I’m recovered, this crops up again (my instincts say it will) I will talk directly to the OW. It will either make her back off because she is innocent or it will force them both to show their hands. It will also thoroughly embarrass my husband which he thoroughly deserves.

I think you should do the same, it might shame him into realising what a fool he is. He clearly too far into his infatuation to see for himself.

Just be wary that there is a chance that he will use his shame and embarrassment to make himself out to be a victim and she’ll be his shoulder to cry on, he can then maintain his good guy image to her too.

Horses7 · 15/08/2025 13:14

99bottlesofkombucha · 15/08/2025 13:07

Honestly, here you say you are telling your wife of over 20 years that you’d commit suicide rather than give up this relatively new friendship, that is so important to you you’ve lied repeatedly to me for a year now. That is far too important for a married man-it’s not coincidence she’s young and female. I don’t want you to commit suicide but you even suggesting it shows you’re either seriously unbalanced and need immediate mental health support or you have moved on from the marriage. If it’s a I’ll support you, I love you and will be at your side through illness. If it’s b then I won’t plead for you to stay, I have too much dignity and I don’t owe a man who’s already decided someone else is more important. Please take a week to decide.

Agree!

CJFJ1 · 15/08/2025 13:14

99bottlesofkombucha · 15/08/2025 13:07

Honestly, here you say you are telling your wife of over 20 years that you’d commit suicide rather than give up this relatively new friendship, that is so important to you you’ve lied repeatedly to me for a year now. That is far too important for a married man-it’s not coincidence she’s young and female. I don’t want you to commit suicide but you even suggesting it shows you’re either seriously unbalanced and need immediate mental health support or you have moved on from the marriage. If it’s a I’ll support you, I love you and will be at your side through illness. If it’s b then I won’t plead for you to stay, I have too much dignity and I don’t owe a man who’s already decided someone else is more important. Please take a week to decide.

100% - I know it's easier said than done, but this is what ultimately needs to be said to him.

Zempy · 15/08/2025 13:15

He would rather die than stop seeing her.

Surely that is all you need to know?

FourAndFive · 15/08/2025 13:18

3luckystars · 15/08/2025 12:12

Do you mind me asking how long he is doing the hobby, what age did he start it?

about 6/7 years.

OP posts:
FourAndFive · 15/08/2025 13:20

everythingthelighttouches · 15/08/2025 12:18

Sorry, so he knows he’s wrong, admitted it but still says he will kill himself rather than stop seeing her?

is he suggesting that he continues the relationship as is with her or that he continues seeing her but completely changes how he interacts with her?

The last one. That he will completely change how he interacts with her. He hasn't so far, and hasn't changed in the slightest - which speaks volumes, doesn't it?

OP posts:
FourAndFive · 15/08/2025 13:24

SaltyCara · 15/08/2025 12:24

He just said, he didn't know how to tell me, because I was having a hard time at work, aging parents, a few health issues...

But what was there to tell you!? If there's nothing untoward going on, why on earth the massive song and dance about it?? (Answer: because there IS something untoward going on. That's why he deleted all their messages etc.)

Regarding threatening to CS, there are only two options. Option 1: he is having a mental health crisis - and if so you will contact the local crisis team with him. Option 2 (monumentally more likely, in my opinion): he has threatened this to manipulate you, control you, shut you up and get you back into your box. As others have described, he wants you to be the compliant little wifey who will actually sit by and support him in his relationship with the other woman.

It is NOT NORMAL to hide relationships from your spouse. It is NOT NORMAL to delete all of your messages with your platonic friends. It is NOT NORMAL to threaten to harm yourself when your wife lays down perfectly normal boundaries to protect your marriage.

I would never, ever be able to forgive my husband threatening that in response to my asking him to end an inappropriate relationship. For me, our marriage would actually be over now whatever happens next. If he is not having a mental health crisis then he is a complete shithead who has no respect for you. I couldn't live in a marriage where I was not respected (I'll bet he's now trying to demonstrate that he loves you, but he is not at all showing you any measure of basic respect or even courtesy).

I would sit him down and say, "Steve, we are going to ring mental health services now. We need to get you support for your suicidal thoughts. If you do not need mental health support and were only threatening that to try to make me back off, I have this bag packed for you and I would like you to leave, immediately. I do not wish to remain married to someone who would threaten that in an attempt to force their spouse to allow them to indulge an inappropriate relationship. I am your wife and you vowed that you would forsake all others. Now is the time to put your money where you mouth is (or was). We're ringing mental health services or you're leaving. If you want to stay married you're going to have to start from the ground up toq prove to me that you're worth it, because as things stand I don't want to be married to you any more.'

Best case scenario he leaves, realises the grass isn't greener (shocker) and asks to come back. I would not allow him back for at least a year, during which I would insist he first have individual counselling and then we have couples therapy. You will need to decide if you can forgive a) the affair and b) the threats.

I wouldn't allow things to continue as there are, with him living his comfortable life at home with you whilst simultaneously behaving in ways you have made clear you are extremely unhappy with (because they are threatening the integrity of your marriage). Cheaters are motivated by loss. If he thinks he's losing you, he might snap out of it. If you don't force the issue this will just carry on.

Right now he thinks he's in control and is running round happy as anything like a dog with two dicks. Take the power away from him and assert yourself, make the choice for him. Maybe if he does a complete 180, does extensive work on himself, demonstrates that he understands how awful his behaviour has been and takes steps to reassure you it will never happen again, then you might be able to forgive him.

He needs to stop caring about being the bad guy to her (why would stepping back from their overly intimate relationship make him bad in her eyes anyway?) and start to care much, much more about being a shitty husband to you!

Side note - people who want others to always think well if them often treat their close families really, really badly. My mother is like this towards us sometimes. I have wanted to scream at her to please care a tiny little bit about what WE think of her, and less about randoms on the street.

Thank you so much for this. It's really helping me, honestly. So much of this is how I feel, and what I think comes next.

OP posts:
FourAndFive · 15/08/2025 13:32

dogcatkitten · 15/08/2025 12:31

Men have female friends particularly at work and doing hobbies I don't know if you have been jealous in the past which would be a reason not to mention having struck up a friendship with a woman. It seems like she is very intrinsically tied up in his enjoyment of his hobby. And he is feeling that you are destroying his happiness by wanting him to give up the friendship which is now a big part of the hobby and by being jealous and sucking the joy out of everything you do together to the point of leading him to suicidal thoughts. You on the other hand feel this woman is a threat to your marriage and relationship. This is all very sad for you both.

It's a shame you can't just think of this woman as a friend (who happens to be female), could you start taking a much bigger interest in the hobby yourself so you are there to see how they interact together and maybe put your mind at rest, otherwise this is likely to end badly, which would be a real shame when you seem to be a very loving couple.

I don't feel jealous and have never had to feel jealous. I feel deceived, scared, angry, furious, sad - confused - amongst many other things.

He's never found anyone who is into it as much as him, if not more. He says that's all they have in common. It isn't, the messages prove it. Their paths would never have crossed otherwise.

I can't compete with their level and I wouldn't want to just to feel included - that's a fools game.

Believe me, I am trying really, really hard to hold onto the 'just friends' angle. My instinct paired with seeing how he communicates with her, and continues to do so? No. Just no.

OP posts:
5128gap · 15/08/2025 13:37

Papercup · 15/08/2025 11:38

I can’t get my head around how a 27 year old grown woman couldn’t possibly imagine that forming a close friendship with a married man could cause issues and be seen as inappropriate?

I think you are giving her far too much credit, OP.

Perhaps she comes on MN and reads about how men and women can be just friends and how this person and that persons DH would NEVER cheat and how NAMALT, and its given her a false impression of the motives of men. Perhaps she believes that its the fault of the OW if a man gets the wrong idea, and thinks that as long as she keeps things platonic all will be well. These seem to be prevailing ideas, so you could understand a woman buying into them.

FourAndFive · 15/08/2025 13:42

catpoointhegrass · 15/08/2025 13:11

Sorry you’re going through this, I’ve recently had something similar.

The same themes keep cropping up when men do this - damsel in distress, trying to help her, the statements of ‘you’d love her, you have so much in common’ and ‘it’s just so nice to have a friend’, then refusing to ‘be the bad guy’. Always having to have this OW perceive them as such a good guy/protector. The classic ‘oh you think she’s pretty? I hadn’t noticed/not my type/she’s too young to think of like that’

In my case I put the absolutely no contact boundary in place and he said ‘he doesn’t want to be rude’. I’m having a very difficult pregnancy (partly because of this) and he’s happy to risk mine and our baby’s health rather than be rude to her. It’s been left mostly unresolved due to the pregnancy except that he has deleted the only platform they communicated on regularly (yes I check the others, I’m pregnant, my hormones wouldn’t let me not).

Threatening suicide is bizarre in the extreme and I wouldn’t dismiss her intentions too quickly, having ‘mentionitis’ about him to her family is a huge red flag for me.

If, when my baby is safely out and I’m recovered, this crops up again (my instincts say it will) I will talk directly to the OW. It will either make her back off because she is innocent or it will force them both to show their hands. It will also thoroughly embarrass my husband which he thoroughly deserves.

I think you should do the same, it might shame him into realising what a fool he is. He clearly too far into his infatuation to see for himself.

Just be wary that there is a chance that he will use his shame and embarrassment to make himself out to be a victim and she’ll be his shoulder to cry on, he can then maintain his good guy image to her too.

I am so sorry you're having to deal with this, especially while pregnant! Sending love.

I've had pretty much that whole script from him. And, after all the years of being on Mumsnet, I am so completely aware of all of that. Sickening really - but I guess that's what they all say, isn't it. Human nature/cake and eat it!

I hope baby arrives safely, is healthy and you get what you need from your shit show.x

OP posts:
Pessismistic · 15/08/2025 13:48

Hi op sorry this is happening to you if he’s threatening suicide this female means a hell of a lot to him possibly more than you. No one I know would consider this over a friend if he won’t break contact with her he’s already in love with her. Even if it’s not mutual if you want to stay with him can you attend every meeting with them. If not your going to crazy because he’s choosing her over you already. It’s a difficult situation to be in. I don’t think counselling will help as he needs to admit to you he loves her he is trying hard to convince you he’s not but he is already there and now you need to decide if you want to be the other woman in your relationship.

dogcatkitten · 15/08/2025 13:50

AnotherGreyMorning · 15/08/2025 12:41

Cobblers.

Very lucid. And your take..

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