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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

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Really heartbroken

1000 replies

YourBrickTiger · 15/07/2025 14:23

Hi - I am just hoping for a little help here...haven't been through a situation like I'm currently experiencing and it's very painful to the point of making me sick.

If I can kindly ask that no one advises against workplace romances, as I work with several couples, some of whom are married and even one who is divorced. I know a lot of people in my place of work who met here and are now married and still working together. So I thought it was ok for me too.

I don't have a support system. My parents have both passed away and friends that I do have keep everything at a surface level, which has made me unable to discuss this, therefore I apologise in advance for the length. I can't face anymore harsh criticism, so if you don't have time to read this as I understand it is very long, or you are critical of me, please be kind. I'm blaming myself enough.

I met a man, a colleague who I really liked, about 8 years ago, admired from afar as he was married and never gave it much thought other than I thought he was a really nice decent man. A few years after we started working together, he told me that his second marriage was on the rocks and that he felt unlovable. I told him that I thought he was very lovable and made a joke that if I'd marry him if they were to split. Again, didn't pay it too much mind and thought nothing would ever happen, went about my life. Another few years passed without incident.

As Covid was coming to an end, and with his marriage over, we had been getting on very well at work and one night out of the blue, he rang me and we talked for 5 hours about everything and anything. I had been single for a long time after an abusive relationship with a man from outside the UK who just disappeared on me one night after living together for almost a year. At this point, I hadn't had a relationship in 11 years and wasn't looking but I was really really drawn to this guy at work. We had a lovely conversation but again, nothing much to report afterward.

A couple of months later, I plucked up the courage to ask him if he'd like to have another phonecall (facetime). We were essential workers and still in the cloud of the pandemic so thought this was the best approach. I wasn't prepared for his response. At this point he was 49 years old, he stood up, started to rub his chest, said 'oh God no no...oh no...this is making me really uncomfortable...' and left the room. I had rehearsed this in my head all day waiting for the right moment and this happened. I was completely mortified, hurt and eventually went home and beat myself up for not being cool enough or maybe even good enough for him. When I woke up the next morning he had called me three times and sent me messages to see if I was ok. I texted back how shocked I was and how I had obviously misread the signals, but told him he was someone I had grown to like very much and that it wasn't my intention to upset or scare him. When I got back to work a few days later, he'd stopped speaking to me.

This went on for a couple of weeks so I just kept my head down and got on with it. Another two weeks passed and all of a sudden, he was trying to make me laugh again, which he always could. I was relieved he seemed ok, but just left him to it. We started to get on better, and for his 50th I bought him a silly gift, no one else in his life seemed to make an effort, so I wanted to do something for him. On one of our dates he told me that his friends dog had used it as a chew toy. (It was a bottle opener made from wood).

We would be here all year if I told you the full story but although he and his wife didn't divorce, they separated, and he said he wanted nothing to do with women for a year. This to me was fine and healthy but he made a huge announcement to me about it. Feeling it safe, I said 'well if after that year is up, would you like to have a coffee with me?' and he said 'yes...I will have a think about that'.

No more than 2 weeks passed, when we were alone and he asked me out. I was elated! We set a date and he was calling me and texting me in the build up to it. All his nerves seemed to have gone. He sent me photos of himself, went through my socials and complimented me on my photos. He even sent me a few intimate pics. In work that day he kissed me for the first time.

We had arranged for him to come to my home, as I knew him so well this wasn't an issue and we were going to have a few drinks. I made a real effort, scrubbed the house until it was shining, and made myself look really nice, I thought. He arrived at the time we arranged. We sat down for our first drink and he immediately started to become nervous again. He admitted to being nervous and I just soothed him, telling him to relax, it was just me etc...but he said 'no no I have to leave'. He was only with me despite the massive build up for 5 minutes. I was completely and totally distraught and thought it must be something to do with my looks, or weight etc. I'm not stick thin and quite curvy but he had been paying me so many compliments I thought he was attracted.

I had the awful situation of having to face him again in work but I just tried to walk past him with a brief hello. It was agonising - he did attempt a short apology but in his words it was 'sorry about everything I just got all'...and made this funny noise that you would make as if you were shivering or something.

I had developed feelings by this point but just had to try to get on with it. I was hit with various other awful things like him accusing me of stalking one of his exes. He blew up at me in work as I had clicked on her profile when she came up as a friend suggestion. It was genuine. She is friends with my cousin and I have family in the area he is from. He defriended me from facebook as I had clicked 'like' on this ladies nails, and then once I realised who she was I unliked it. Thinking no harm done, but he found out. He was SO angry with me. It crushed me that he had deleted me and when I tried to explain the family connection, he put his hand up in front of me and said 'I don't want to hear it'. When I said 'Please let me explain!' he shouted 'F* off' at me infront of my colleagues.

There is a lot of other stuff that has happened but that Christmas he approached me again after he started talking to me again and we slept together. He told me he knew how much I had fallen for him and that he just needed time as he admitted he didn't know what he was doing with his life. I told him to take all the time he needed. A few days later, he stopped speaking to me again. He approached me for another date which I agreed to and at the time he was due to meet me, he cancelled, saying he wasn't quite ready.

Then he came round again - this time my idea I admit it as I couldn't let him go. We became more involved and he came to my home, asked to see my family albums, made me promises about holidays, the future, said I didn't have to be concerned about money anymore (I'm very independent so it isn't a money issue anyway but was nice to have support). We were close, talking on the phone, being intimate, he even said 'imagine how everyone in work will feel when they find out we've been together for like 8 months' or something..! He told me he wanted me to meet his family, and let me facetime with his sister. It was clear she knew who I was and paid me lots of compliments, telling me she only wanted him to be happy. I said I would never hurt him and would always try to make him happy. He told his sister that I would do anything for him and he told me he felt I was his soulmate. He told other people (who told me) that he had told them he knew I had fallen for him and that I was a lovely girl who would make a wonderful wife.

On the day we were due to meet his family, his whole demeanour changed. We woke up and even his facial expressions were different. He said 'I have to go now' and when I enquired about the family he said 'we'll do it another time'. He assured me he wasn't coming back but I didn't hear from him for 5 days. He sent a text to say he wanted to be alone, he didn't love me, he knew I loved him, that all it was was 'sex and a drink', and that he knew I'd react badly and he had to go because I was stressing him out.

I totally and completely fell apart but managed to sort of hold it together at work. Despite his text, a month later he approached me again, asking for another chance and when I asked him why he had told me he didn't want me, his explanation was that he had just freaked out because he knew I had such deep feelings. Of course I agreed. Nearly as soon as I agreed, he turned cold. Despite the fact we'd made a date, he became cold with me. When I asked him why, he said 'I'm not going back there, I can't do it'.

This was the only time that I visibly cracked at work. Someone saw me crying and told my colleague who told him. He became so so angry with me that he arranged a meeting with me and my boss in which he said in front of my boss 'I did not make love to you - I f*** you'. My boss said nothing. He told me he could 'get any girl in a bar and take her home' and told me that I had caused him a total nightmare.

I took some time off work and when I returned I didn't go near him. But apparently made one fatal mistake. I borrowed his coffee cup. One day when I forgot my own, I used his. Washed it thoroughly and put it back. He found out about this too because someone started to tease him about me using it and he apparently laughed. But with me it was a different story. He took the cup home and said 'I don't like anyone using my stuff'. Despite having been in my home etc.

For the next month he stopped talking to me and texted my colleagues to say things like 'Tell her I'm hiding in the toilets' or 'has she gone yet?'. I was so devastated because all I had done was borrowed a cup. I hadn't bothered him, begged him, stalked him, annoyed him, nothing at all. I had left him alone. I begged my boss to talk to him, to get him to stop and he said he would not speak to him, but would keep an eye on it. It continued for over a month with no help until I begged my boss. I was so humiliated and because of this, decided to move to a different department.

On the day that I moved, the guy was coming out of the department I work in. I don't know why he was there but he shouted 'Good luck in the new job!' at me and walked on. I have rarely seen him since but if I do bump into him he is very nice, talkative wants to show me pictures on his phone etc. I do not understand this behaviour. He was hiding from me, but now he's being nice?

Because of everything that has happened, I have become a shell of myself. I work alone now, with very little interaction with anyone, I've isolated myself and feel like everyone hates me or doesn't want me around. He has remained in his position, which I guess is down to me as I didn't make a fuss as I would never have wanted him to be hurt. So I've carried it all. I felt I had up to a point a good relationship with my former boss but he didn't speak out for me or help me with some of the language that was used, the hiding in the toilets and the silent treatment that the guy inflicted in work. I've heard rumours of being called names like Baby Reindeer which I never was. I never stalked him, called him repeatedly, went to his home, didn't do anything harmful to him at all. He said that 'you went about it all the wrong way'. I have never asked a guy out before so that was a huge knock.

His kids don't talk to him anymore and I had hoped he would be able to reconcile whatever happened with my help but it's never happened. He told me his ex wife has turned them against him.

I've come away thinking that I'm a freak, that there is something the matter with me because I fell for someone who I genuinely liked. It is killing me, I've had to have therapy but nothing is convincing me that I didn't cause this by loving him and by believing he was just scared and giving so many chances. There are days I just don't cope at all, then days I really do, and days I really miss him so so much. I believed he was a different man, I still do believe he's lost and afraid but I don't know why he had to do this to someone who had been so kind to him and loving for so long, even when we weren't together. My fear is now that I'm no good for anyone and never will be. I'm 49 now and can't get past it. No matter what I try to do it's like a black cloud hanging over me. I really doubt myself now, all my interactions with people and fear because I'm not picture perfect, or picture thin that this happened to me due to that. To me he is very handsome, so maybe that's it? I am so scared for my future now, and my health is declining. I didn't know it was such a crime to be in love but if someone does hide from me in the bathroom, it surely means I'm repulsive? Out of everything I had shared with him and everything he knew, the hiding is probably the worst. I have thought of ending my life because if I am that bad what is the point, but I am trying to believe that maybe this isn't my fault? I just don't know anymore and thank you from the bottom of my heart to anyone who takes the time to read this and for letting me talk.

OP posts:
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YourBrickTiger · 30/07/2025 16:15

MNpenisadvisor · 30/07/2025 15:56

But you are obsessed. You cannot be in love with someone who doesn't love you back. You can love them but being in love is a two way thing.

Thanks a lot. I do love him. I believed that. But I guess I am wrong about that too. Saying I'm obsessed is like saying it's all on me when I've told you what he's done.

OP posts:
Idontjetwashthefucker · 30/07/2025 16:17

YourBrickTiger · 30/07/2025 16:15

Thanks a lot. I do love him. I believed that. But I guess I am wrong about that too. Saying I'm obsessed is like saying it's all on me when I've told you what he's done.

HE DOESN'T GIVE A SHIT ABOUT YOU!! He's treated you appallingly, how can you love him...you ARE coming across as extremely obsessed. Do you think he's sitting at home thinking about you at all? No

YourBrickTiger · 30/07/2025 16:20

ChalkyChalkboard · 30/07/2025 15:53

Saying you need to rise above it and move on is nowhere near the same as saying you need to be quiet forever, and that you are a burden. You are making massive leaps there.

Yes. Obsessive behaviour is off putting, I suspect your friends listened about him, gave advice, then it became too much for them to keep hearing the same thing. That doesn't mean stop talking at all, just change the subject. It might help you move on quicker too, as you do need to move on, people who are not obsessed move on.

They didn't listen bar the first conversation. I haven't been able to talk to anyone about it and to hell with the damage I feel because I have to put on a brave face. My closest friend said 'I am trying to stay positive so what is it you want to talk about?' I never asked her again and have never brought it up. I have kept it all inside for well over a year. It's like the ad when the guy has a mask on and takes it off when he gets home. Bit like that. I know now that friendship means pretending all is happy and well, even if you are dying inside. My feelings to them, are not valid. Obsessed is very hurtful. I have tried to move on, I left my job, I don't contact him, I actively avoid things if I think he might be around. I don't call him, follow him or even try to stay in touch. But I'm by myself and in pain which is why I came here. I'm no stalker, I came here because I needed human beings to talk to, which I'm not permitted to do in my own life.

OP posts:
YourBrickTiger · 30/07/2025 16:21

Idontjetwashthefucker · 30/07/2025 16:17

HE DOESN'T GIVE A SHIT ABOUT YOU!! He's treated you appallingly, how can you love him...you ARE coming across as extremely obsessed. Do you think he's sitting at home thinking about you at all? No

Of course not. Why would he think about me? Sorry if I got it wrong, I did believe I loved him. Sorry.

OP posts:
ChalkyChalkboard · 30/07/2025 16:22

YourBrickTiger · 30/07/2025 16:15

Thanks a lot. I do love him. I believed that. But I guess I am wrong about that too. Saying I'm obsessed is like saying it's all on me when I've told you what he's done.

What advice would you give one of us if we came on here saying the things you are saying.
We're saying you're obsessed with him because you're unable to accept he did a shitty thing, for reasons we may never know, and you need to move on.
You should be asking us how do I move on from this, how do I forget him and do things for me, because I'm worth it. We are trying to help.

MNpenisadvisor · 30/07/2025 16:22

YourBrickTiger · 30/07/2025 16:15

Thanks a lot. I do love him. I believed that. But I guess I am wrong about that too. Saying I'm obsessed is like saying it's all on me when I've told you what he's done.

See that's a very illogical leap you've made there. You need actual professional help because your obsession is quite alarming.

DecemberBabe · 30/07/2025 16:23

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YourBrickTiger · 30/07/2025 16:32

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I'm not a troll at all. But please don't apologise if that's what you think. With respect I've survived more than most people my age ever do. I have a backbone. But this has broken me.

I've explained that I am not in a good place today but am really appreciative of everyone's advice and support. I didn't think there was a limit on how much someone who needs support is able to post, but you've told me to 'stop posting'.

For what it is worth my friends don't know the half of what I have posted here. They just know about the very first time he 'ran away'. They don't know anything at all about the following few times or aftermath, or the lack of support at work. That's why I came here. You're literally telling someone who has NO ONE to stop talking.

OP posts:
ChalkyChalkboard · 30/07/2025 16:37

Well you have had some really good advice here OP. I really hope you take it on board, and get yourself some counselling, and maybe refer yourself for CBT therapy, it can help teach you to control the spiralling thoughts. You can enrol for that online for free without going through your doctor.
Good luck.

kellygoeswest · 30/07/2025 16:50

No one here thinks you're a burden, but with all kindness, I'm wondering if you're really here looking for validation rather than advice?

This man and your old friend continue to be at the absolute centre of your life and to be blunt your obsession with them is not healthy. You will never be able to change them. Their actions and behaviour are out of your control.

The only thing within your control is how you react/respond to this situation. Do you want to move on?

There's been lots of advice here that could truly be helpful but at the moment it doesn't seem like you're willing to do anything other than discuss what this man/your old friend are thinking/doing/saying.

I have autism and have had deep struggles with how I process life/personal relationships in the past and I know it's not easy - but I think you have some difficult realities you need to address, and I agree with the other posters who have suggested contacting your GP for professional help.

I mentioned limerence on an earlier post and you said you didn't want to think it could be that, but your posts are showing you are completely fixated and have put him/your relationship on a pedestal which has clearly resulted in a lot of pain for you.

I've included some information below (my post got stuck under moderation last time for including links).

The definition of Limerence -

"A state of mind characterised by intense infatuation and obsessive thoughts about another person, often accompanied by a desire for that person's reciprocation. It's a powerful, involuntary emotional state involving longing, intrusive thinking, and a strong desire for the other person to feel the same way. It's not the same as love or lust, as it centers on the uncertainty of reciprocation."

From 'The Attachment Project' -

"The signs of Limerence show the experience of having an uncontrollable desire for someone – an obsession that consumes the limerent person’s thoughts, feelings, and behaviors. It usually involves two people: the person who desires the other (the limerent) and the desired person (the limerence object or LO).
Essentially, limerance is a state of being stuck between uncertainty and hope: will they or won’t they return the sentiment? For instance, perhaps this person hasn’t rejected them entirely, but they haven’t confessed their love either.
This state of irresolution causes the limerent to become preoccupied with the LO, closely analyzing their behavior and body language to look for signs of reciprocation. They may also ruminate about past encounters with the LO and fantasize about what might happen between them in the future. The key feature of limerence is that these thoughts and yearnings are uncontrollable and all-consuming."

Other signs and characteristics of limerence:

  • Consistent and intrusive thoughts about the LO
  • Idealisation of the LO e.g. “they are perfect.”
  • Constantly being reminded of the LO by places, people, objects, and situations
  • Intense fear of being rejected by the LO
  • Fluctuations of mood depending on whether the LO seems to reciprocate feelings or not e.g. feeling happy when they call and devastated when they don’t
  • Overwhelming emotions ranging from euphoria to distress and guilt
  • Being awkward, shy, and clumsy around LO
  • Spending excessive amounts of time grooming or beautifying yourself to impress the LO

Another focal aspect of limerance is that these symptoms or feelings are experienced for one person. Furthermore, this obsession significantly impacts other areas of life, such as work, social life, and hobbies.

Terrribletwos · 30/07/2025 16:53

YourBrickTiger · 30/07/2025 15:33

I guess it's too hard for me to believe that anyone could do that. And if he had to pretend to like me, it's because I'm not enough. That's how I feel I'm really sorry.

Ach, don't be sorry
They treated youb like shit.
They question is. How can you move on?

TheAverageJoanne · 30/07/2025 16:55

YourBrickTiger · 30/07/2025 09:04

No I didn't. I have a Higher National Diploma though.

The reason I was asking @YourBrickTiger is that universities generally offer lifetime access to careers support and guidance after graduation.

Terrribletwos · 30/07/2025 18:30

What job are you in? And how do you realistically carry on? Not trying to be antagonist, but I know I couldn't carry this in my workplace? You said before ur workplace was just he cocaine use?

PeggyMitchellsCameo · 30/07/2025 19:20

I think there is a huge difference between being obsessed with a person, which probably is a bit scary, and having obsessive, intrusive thoughts. They are not the same thing at all.
When you obsess over situations and what’s happened, and the part that others played, and what you played, which left you very unhappy, you try and replay them so that you get a different outcome. It is the mind’s way of trying to stay safe.
But of course all you are doing is looking in a bin full of food you threw out days ago to try and make a nice, comforting meal today. You won’t get one. What you will get is ill.
Trying to rationalise why horrible people do awful things could keep your mind occupied forever. You can just turn the news on to get your fill of horrific behaviour. It is everywhere.
And I think what’s often happening in friendships, even good ones, is that when someone comes to us with a real, ongoing problem, we often shut down. We are so overstimulated that one more problem, even a friend’s, becomes too much.
It is easy to think that if you do a good turn for a friend, they should return the favour but it doesn’t always work like that.
Building up huge levels of resentment, feeling you’ve been treated unfairly, and the need to feel right and be seen as right are all part of being human, but they keep all of us stuck.
Stuck in the same patterns.
The only thing I have learned along this path which is really helpful to me is:
I am not responsible for your behaviour. But once you cross a line, I am responsible for mine. If I chase someone who is harming me, overlook being treated badly, then that is my responsibility.
Once you take that responsibility, and own it, it changes your life.

TheAverageJoanne · 30/07/2025 20:44

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EnjoyingTheArmoire · 31/07/2025 08:26

When I was reading your first posts I was going to ask whether you were possibly neurodivergent or not, and I am not at all surprised to see that you have ADHD.

Did you get a lot of support from your parents when they were alive?

You remind me so much of a friend of mine who is absolutely lovely and always sees the best in people. Unfortunately their ADHD & Autism mean that they're also very vulnerable and open to people taking advantage of them.

Because of their neurodivergence, and the fact that they're so lovely, they really struggle to understand why someone could be so unkind when they do get themselves into situations where they're being taken advantage of.

It's just so outside of the realm Of their experience (of being kind, caring, and trying to better the world) that they just can't get their head around it.

Then you add in the rejection sensitivity aspect of their ADHD, and these situations really affect them as they have you.

I find that we have to keep talking over the same points a few times before they've sorted them out in their head.

Sadly their ADHD is on the Severe end of the spectrum, and I don't think you've mentioned if you're under a service, or on any medication for yours.

I'm very sorry that you don't have someone to talk with in real life, and that you don't have a better support network.

I agree that your workplace sounds horrendous, and like it's not going to be helping your mental health. I also appreciate that you need to be feeling a bit better before you start job hunting.

Perhaps now is the time to start thinking whether this is the type of job you want to continue to do moving forwards, or if there's something else you'd like to try?

It's great that you're on a waiting list, I hope you get an appointment soon.

I agree that going to see your GP to tell them just how low you've been feeling would be a good idea.

You absolutely can and will come through this.

ChristmasFluff · 31/07/2025 15:03

Natalie Lue has two great books that really helped me, and I think they would help you too, OP.

One is 'Mr Unavailable and the Fallback Girl' and the other is 'The Dreamer and the Fantasy Relationship'.

They both tie in with what @PeggyMitchellsCameo says about 'being responsible for what is mine'. They helped me to see where I wasn't doing that, and why I wasn't doing that, and by understanding myself better, I was able to become far more boundaried and see people much more clearly.

YourBrickTiger · 31/07/2025 15:28

Just want to say thanks to all of you as usual and to @PeggyMitchellsCameo and @EnjoyingTheArmoire for the really supportive and understanding posts. I really appreciate that and they have helped.

Without meaning to be defensive, these posts are spot on due to the condition I have - if ADHD is a condition. My brain is not wired the same as others and I do not process the way other people do. With respect, calling me 'obsessed' is such a throwaway term that could apply to anyone - but not in this situation as Peggy has explained. I'm not obsessed with HIM, but my mind is not allowing me at this point to just 'let it go'. Referring to me as such is not only really hurtful, but it is extremely frightening to me and all it does is make me go inside myself again and blame myself. I'm not going to be ok until I am sure I'm good enough and I am so far away from that it's unreal. He took no responsibility for anything at all, so it is maybe easy to see why I think I'm not enough.

To be clear, over the period of a few years, this man made it seem that he wanted a relationship with me. It didn't happen all at once by any means but he knew I liked him and he fed off that - for a considerable amount of time. This was not a flash in the pan that I just decided 'oh I like him' and became fixated. This was a TWO way thing and I am now in really bad shape because of how he has behaved, both mentally and physically. No one can blame me more than I blame myself, so please with respect if all you have got to say is 'you're obsessed let it go', please don't post any further. It is not helpful and it is extremely unkind. If you were in my shoes for a day to witness what has happened here, you may see it differently. I'm sorry if I'm not as 'clued in' as some women here are, I made that very very clear at the start of my thread.

I don't often speak out for myself but I just had to say that.

Thank you for the book suggestions, I have ordered the Mr Unavailable one - I'm not sure about the other one.... as I had a relationship it wasn't just a fantasy? Although I do appreciate that I have fantasised about what I would like him to be..is that what that means?

Thank you as always for your continued support.

OP posts:
PeggyMitchellsCameo · 31/07/2025 15:43

Keep typing and talking.
It is better to do that than suffer alone…

SpryCat · 31/07/2025 22:03

I think you sound stronger @YourBrickTiger than when you first started this thread. You have shared what he has done to you and your so called ‘friend’ getting you to cover for her afffair and then walking away when she no longer needed you.
I read something you posted on another thread about an intensive friend, you said your mum had a friend who wouldn’t leave her alone, it affected your relationship with your mum. When your mum died, she cornered you at the wake and said ‘let me in,’ because she wanted to take over your life. That woman is an emotional vampire, she used your mum for her own needs, she didn’t care that she was affecting your mums happiness or her relationship with you. She didn’t give a shit about your mum really but needed to pretend she did in order to coerce your mum into feeling responsible for her happiness, once your mum died, she tried to move onto you!
Your ex and your so called friend are emotional vampires too, they use people for their own gain. Ex wanted someone he could play mind games on and abuse, someone vulnerable who believed he was a nice guy. Once he had broken you, he moves onto another victim. Your so called friend needed someone who she could get to cover for her affair, once you did her bidding, she had no need for you.

Juslooking2 · 31/07/2025 23:11

Hi OP

A few things:

-stop empathising with him. Do you know anyone else who behaves like that and thinks it’s ok? His behaviour is completely unacceptable and it is not your job to analyse why he is like that.

-the person who you thought you love/loved isn’t really there. People like him are really good at taking an interest in you/mirroring what you like etc. There might be glimpses of the real him in there but that just simply isn’t enough to make all the other stuff ok.

-try to stop looking for reasons to put yourself down and to posit yourself as in the wrong. I can really see how you’ve misinterpreted some of the comments here as being defensive of him. But people outside of your situation can clearly see he is in the wrong, he treated you like shit and there’s no excuse for it.

-The next time you start imagining him and thinking of all the good moments with him, immediately make a list of all the absolutely horrid things he has said and done. Just to repeat- I was horrified reading some of what he said and did. He is not a good person. Repeat that.

-you deserve to be treated well. Blowing hot and cold is not it. Slagging you off to colleagues is not it. Using you, is not it. That’s awful

I recommend listening to some you tube videos by Matthew hussey

CampCrow · 01/08/2025 04:38

YourBrickTiger · 15/07/2025 14:38

Damn I knew I'd leave something out. I meant to add that if someone does treat me badly does that mean I deserve it? Am not good enough? Thank you for your advice and kind reply.

OP,
Posters have answered this again and again and again. No one thinks you deserve to have been treated like you have and NO ONE thinks you deserve it.

Usually on Mumsnet you get lots of people disagreeing with each other but I’d say that it’s been pretty unanimous on this thread.
YOU DID NOT DESERVE TO BE TREATED SO BADLY BY THAT GUY. HE IS A HORRIBLE PERSON. YOU DID NOTHIBG WRONG!

It might help to hear this from a professional.

YourBrickTiger · 01/08/2025 09:30

Thank you everyone. Something just came back to me too that I thought was maybe normal at the time until I put it in context. On the night he asked me to move into my mother's room, he was on top of me but he wasn't very tender or loving about this - he said 'it's not happening' as he tried to you know...there was no kissing or anything after, and I remember thinking it's one of those things but I was hurt. He left me the next day. He had been drinking but the lack of tenderness is another thing that made me feel not worthy and a bit disgusting.

OP posts:
TheAverageJoanne · 01/08/2025 10:28

He's the failure.

YourBrickTiger · 01/08/2025 10:37

TheAverageJoanne · 01/08/2025 10:28

He's the failure.

You think? In what way?

OP posts:
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