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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

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Really heartbroken

1000 replies

YourBrickTiger · 15/07/2025 14:23

Hi - I am just hoping for a little help here...haven't been through a situation like I'm currently experiencing and it's very painful to the point of making me sick.

If I can kindly ask that no one advises against workplace romances, as I work with several couples, some of whom are married and even one who is divorced. I know a lot of people in my place of work who met here and are now married and still working together. So I thought it was ok for me too.

I don't have a support system. My parents have both passed away and friends that I do have keep everything at a surface level, which has made me unable to discuss this, therefore I apologise in advance for the length. I can't face anymore harsh criticism, so if you don't have time to read this as I understand it is very long, or you are critical of me, please be kind. I'm blaming myself enough.

I met a man, a colleague who I really liked, about 8 years ago, admired from afar as he was married and never gave it much thought other than I thought he was a really nice decent man. A few years after we started working together, he told me that his second marriage was on the rocks and that he felt unlovable. I told him that I thought he was very lovable and made a joke that if I'd marry him if they were to split. Again, didn't pay it too much mind and thought nothing would ever happen, went about my life. Another few years passed without incident.

As Covid was coming to an end, and with his marriage over, we had been getting on very well at work and one night out of the blue, he rang me and we talked for 5 hours about everything and anything. I had been single for a long time after an abusive relationship with a man from outside the UK who just disappeared on me one night after living together for almost a year. At this point, I hadn't had a relationship in 11 years and wasn't looking but I was really really drawn to this guy at work. We had a lovely conversation but again, nothing much to report afterward.

A couple of months later, I plucked up the courage to ask him if he'd like to have another phonecall (facetime). We were essential workers and still in the cloud of the pandemic so thought this was the best approach. I wasn't prepared for his response. At this point he was 49 years old, he stood up, started to rub his chest, said 'oh God no no...oh no...this is making me really uncomfortable...' and left the room. I had rehearsed this in my head all day waiting for the right moment and this happened. I was completely mortified, hurt and eventually went home and beat myself up for not being cool enough or maybe even good enough for him. When I woke up the next morning he had called me three times and sent me messages to see if I was ok. I texted back how shocked I was and how I had obviously misread the signals, but told him he was someone I had grown to like very much and that it wasn't my intention to upset or scare him. When I got back to work a few days later, he'd stopped speaking to me.

This went on for a couple of weeks so I just kept my head down and got on with it. Another two weeks passed and all of a sudden, he was trying to make me laugh again, which he always could. I was relieved he seemed ok, but just left him to it. We started to get on better, and for his 50th I bought him a silly gift, no one else in his life seemed to make an effort, so I wanted to do something for him. On one of our dates he told me that his friends dog had used it as a chew toy. (It was a bottle opener made from wood).

We would be here all year if I told you the full story but although he and his wife didn't divorce, they separated, and he said he wanted nothing to do with women for a year. This to me was fine and healthy but he made a huge announcement to me about it. Feeling it safe, I said 'well if after that year is up, would you like to have a coffee with me?' and he said 'yes...I will have a think about that'.

No more than 2 weeks passed, when we were alone and he asked me out. I was elated! We set a date and he was calling me and texting me in the build up to it. All his nerves seemed to have gone. He sent me photos of himself, went through my socials and complimented me on my photos. He even sent me a few intimate pics. In work that day he kissed me for the first time.

We had arranged for him to come to my home, as I knew him so well this wasn't an issue and we were going to have a few drinks. I made a real effort, scrubbed the house until it was shining, and made myself look really nice, I thought. He arrived at the time we arranged. We sat down for our first drink and he immediately started to become nervous again. He admitted to being nervous and I just soothed him, telling him to relax, it was just me etc...but he said 'no no I have to leave'. He was only with me despite the massive build up for 5 minutes. I was completely and totally distraught and thought it must be something to do with my looks, or weight etc. I'm not stick thin and quite curvy but he had been paying me so many compliments I thought he was attracted.

I had the awful situation of having to face him again in work but I just tried to walk past him with a brief hello. It was agonising - he did attempt a short apology but in his words it was 'sorry about everything I just got all'...and made this funny noise that you would make as if you were shivering or something.

I had developed feelings by this point but just had to try to get on with it. I was hit with various other awful things like him accusing me of stalking one of his exes. He blew up at me in work as I had clicked on her profile when she came up as a friend suggestion. It was genuine. She is friends with my cousin and I have family in the area he is from. He defriended me from facebook as I had clicked 'like' on this ladies nails, and then once I realised who she was I unliked it. Thinking no harm done, but he found out. He was SO angry with me. It crushed me that he had deleted me and when I tried to explain the family connection, he put his hand up in front of me and said 'I don't want to hear it'. When I said 'Please let me explain!' he shouted 'F* off' at me infront of my colleagues.

There is a lot of other stuff that has happened but that Christmas he approached me again after he started talking to me again and we slept together. He told me he knew how much I had fallen for him and that he just needed time as he admitted he didn't know what he was doing with his life. I told him to take all the time he needed. A few days later, he stopped speaking to me again. He approached me for another date which I agreed to and at the time he was due to meet me, he cancelled, saying he wasn't quite ready.

Then he came round again - this time my idea I admit it as I couldn't let him go. We became more involved and he came to my home, asked to see my family albums, made me promises about holidays, the future, said I didn't have to be concerned about money anymore (I'm very independent so it isn't a money issue anyway but was nice to have support). We were close, talking on the phone, being intimate, he even said 'imagine how everyone in work will feel when they find out we've been together for like 8 months' or something..! He told me he wanted me to meet his family, and let me facetime with his sister. It was clear she knew who I was and paid me lots of compliments, telling me she only wanted him to be happy. I said I would never hurt him and would always try to make him happy. He told his sister that I would do anything for him and he told me he felt I was his soulmate. He told other people (who told me) that he had told them he knew I had fallen for him and that I was a lovely girl who would make a wonderful wife.

On the day we were due to meet his family, his whole demeanour changed. We woke up and even his facial expressions were different. He said 'I have to go now' and when I enquired about the family he said 'we'll do it another time'. He assured me he wasn't coming back but I didn't hear from him for 5 days. He sent a text to say he wanted to be alone, he didn't love me, he knew I loved him, that all it was was 'sex and a drink', and that he knew I'd react badly and he had to go because I was stressing him out.

I totally and completely fell apart but managed to sort of hold it together at work. Despite his text, a month later he approached me again, asking for another chance and when I asked him why he had told me he didn't want me, his explanation was that he had just freaked out because he knew I had such deep feelings. Of course I agreed. Nearly as soon as I agreed, he turned cold. Despite the fact we'd made a date, he became cold with me. When I asked him why, he said 'I'm not going back there, I can't do it'.

This was the only time that I visibly cracked at work. Someone saw me crying and told my colleague who told him. He became so so angry with me that he arranged a meeting with me and my boss in which he said in front of my boss 'I did not make love to you - I f*** you'. My boss said nothing. He told me he could 'get any girl in a bar and take her home' and told me that I had caused him a total nightmare.

I took some time off work and when I returned I didn't go near him. But apparently made one fatal mistake. I borrowed his coffee cup. One day when I forgot my own, I used his. Washed it thoroughly and put it back. He found out about this too because someone started to tease him about me using it and he apparently laughed. But with me it was a different story. He took the cup home and said 'I don't like anyone using my stuff'. Despite having been in my home etc.

For the next month he stopped talking to me and texted my colleagues to say things like 'Tell her I'm hiding in the toilets' or 'has she gone yet?'. I was so devastated because all I had done was borrowed a cup. I hadn't bothered him, begged him, stalked him, annoyed him, nothing at all. I had left him alone. I begged my boss to talk to him, to get him to stop and he said he would not speak to him, but would keep an eye on it. It continued for over a month with no help until I begged my boss. I was so humiliated and because of this, decided to move to a different department.

On the day that I moved, the guy was coming out of the department I work in. I don't know why he was there but he shouted 'Good luck in the new job!' at me and walked on. I have rarely seen him since but if I do bump into him he is very nice, talkative wants to show me pictures on his phone etc. I do not understand this behaviour. He was hiding from me, but now he's being nice?

Because of everything that has happened, I have become a shell of myself. I work alone now, with very little interaction with anyone, I've isolated myself and feel like everyone hates me or doesn't want me around. He has remained in his position, which I guess is down to me as I didn't make a fuss as I would never have wanted him to be hurt. So I've carried it all. I felt I had up to a point a good relationship with my former boss but he didn't speak out for me or help me with some of the language that was used, the hiding in the toilets and the silent treatment that the guy inflicted in work. I've heard rumours of being called names like Baby Reindeer which I never was. I never stalked him, called him repeatedly, went to his home, didn't do anything harmful to him at all. He said that 'you went about it all the wrong way'. I have never asked a guy out before so that was a huge knock.

His kids don't talk to him anymore and I had hoped he would be able to reconcile whatever happened with my help but it's never happened. He told me his ex wife has turned them against him.

I've come away thinking that I'm a freak, that there is something the matter with me because I fell for someone who I genuinely liked. It is killing me, I've had to have therapy but nothing is convincing me that I didn't cause this by loving him and by believing he was just scared and giving so many chances. There are days I just don't cope at all, then days I really do, and days I really miss him so so much. I believed he was a different man, I still do believe he's lost and afraid but I don't know why he had to do this to someone who had been so kind to him and loving for so long, even when we weren't together. My fear is now that I'm no good for anyone and never will be. I'm 49 now and can't get past it. No matter what I try to do it's like a black cloud hanging over me. I really doubt myself now, all my interactions with people and fear because I'm not picture perfect, or picture thin that this happened to me due to that. To me he is very handsome, so maybe that's it? I am so scared for my future now, and my health is declining. I didn't know it was such a crime to be in love but if someone does hide from me in the bathroom, it surely means I'm repulsive? Out of everything I had shared with him and everything he knew, the hiding is probably the worst. I have thought of ending my life because if I am that bad what is the point, but I am trying to believe that maybe this isn't my fault? I just don't know anymore and thank you from the bottom of my heart to anyone who takes the time to read this and for letting me talk.

OP posts:
Thread gallery
9
Terrribletwos · 30/07/2025 13:14

YourBrickTiger · 30/07/2025 11:13

But she does call him a dick. She also talks about some of the men to the other men in the team. And it was ok when she was using me to write angry letters to her boyfriend (she quoted me on what to say) and taking angry phonecalls from his partner. I was ok to be used to dial his business and hang up again. She used me as a sounding board every single day but when I need her - nowhere to be found. It's like she's chosen her job over me and has now left me alone as well. It's just another thing that has made me feel useless and to blame for everything. I wouldn't mention him to her now in her new job but I do feel very used by her. She didn't even wish me good luck in my new job. He used to taunt me with things like 'oh she's like a sister to me' when they were close (they aren't anymore) but he kept using that on me to hurt me - I think it's called triangulation. Anyway sorry. I won't forget how she's turned her back on me too.

Edited

Why did you do all that for her? Surely you realised it was wrong to get that involved?

YourBrickTiger · 30/07/2025 13:31

Terrribletwos · 30/07/2025 13:14

Why did you do all that for her? Surely you realised it was wrong to get that involved?

I thought she was a friend. She made out she was. She even brought in gloves to disguise the fingerprints. I thought if I helped her I'd always have a friend as I didn't really have anyone.

It was wrong I know that but she said she was desperate. To be abandoned by the person (the guy) that I loved the most and who has shown NO care towards me since, has been devastating for me. I am not in a good place today so I'm sorry if I'm repetitive. I just have it in my mind that because of what he has done, no one wants to know me. Like I'm some sort of a freak. I'm really sorry.

OP posts:
Idontjetwashthefucker · 30/07/2025 13:39

Harsh as it sounds OP I dont think anyone here can help you any further until you start to help yourself...constantly ruminating over everything isn't doing you any favours. You really, really, really need to let it go for your own sake

Terrribletwos · 30/07/2025 13:50

YourBrickTiger · 30/07/2025 13:31

I thought she was a friend. She made out she was. She even brought in gloves to disguise the fingerprints. I thought if I helped her I'd always have a friend as I didn't really have anyone.

It was wrong I know that but she said she was desperate. To be abandoned by the person (the guy) that I loved the most and who has shown NO care towards me since, has been devastating for me. I am not in a good place today so I'm sorry if I'm repetitive. I just have it in my mind that because of what he has done, no one wants to know me. Like I'm some sort of a freak. I'm really sorry.

Disguise what fingerprints?

This all sounds a bit off the wall.

Are you getting MH support?

EverybodyLTB · 30/07/2025 13:54

This is why you need professional mental health support OP. Plus removal from the unhealthy surroundings. Even working in a lesser role or taking some sick leave, anything to get away from this cycle.

You’re asking why two people, who quite frankly both sound like scum of the earth, don’t want you? Why do you want them? Why are you sad about losing them? The friend and the guy are both completely disgusting users. You need proper support to wean yourself off of needing them to like you. You need to understand why you want two people who I (and many others on this thread) wouldn’t even want to sit next to on a bus, to be kind to you and to see you as important. You need to work on getting your logic to catch up with your emotions. You are so broken and vulnerable from your interactions with these people that we won’t be able to fully help you, you need a pro.

Terrribletwos · 30/07/2025 14:11

I wonder what job you do OP when these people are so nasty. I think you mentioned them taking coke. If that's the case of course they're going to be all over the place. Have you been taking it yourself...be honest

DoctorMarten · 30/07/2025 14:14

He is scum of the earth. He has used and abused you and I hope you can see this in time (soon). You sound fab and he sounds vile and selfish.

If you can move to another company, do. The place is toxic and you’re better than that.

Please know it’s not you. It’s all him, the vile prick.

YourBrickTiger · 30/07/2025 14:14

Terrribletwos · 30/07/2025 13:50

Disguise what fingerprints?

This all sounds a bit off the wall.

Are you getting MH support?

Mine while she dictated the letter she sent to her ex. I know it's crazy but it's partly why I'm so affected at the minute. I know it's my fault for participating in it, but when the roles were reversed and I was in pain (I didn't resort to anything crazy) she turned her back and said 'you don't bring your problems into work'. Like hello?! She did!

I guess I just continue to believe that because I'm alone and isolated it was me who had the issue. Maybe bad people do exist. I liked the comment about me not having a shell. That is true. I can totally and complete understand why interactions with these type of people can lead to death.

I'm sorry I'm ruminating today and driving everyone mad. I can have a run of good days and then a very very bad one where it all comes out. I'm really sorry and thank you everyone for the great - and very kind advice @EverybodyLTB .

OP posts:
YourBrickTiger · 30/07/2025 14:15

Terrribletwos · 30/07/2025 14:11

I wonder what job you do OP when these people are so nasty. I think you mentioned them taking coke. If that's the case of course they're going to be all over the place. Have you been taking it yourself...be honest

No. I promise. I am very anti that sort of thing. I tried it ONCE with him - when he told me he'd keep me safe, but it was a one off and I don't even think I did it right. I am anti drugs and anti smoking. I promise.

OP posts:
DoctorMarten · 30/07/2025 14:16

PS: that woman was no friend. Look at who you are attaching to with open eyes. Talk about this in therapy.

Ohnobackagain · 30/07/2025 14:25

EverybodyLTB · 30/07/2025 13:54

This is why you need professional mental health support OP. Plus removal from the unhealthy surroundings. Even working in a lesser role or taking some sick leave, anything to get away from this cycle.

You’re asking why two people, who quite frankly both sound like scum of the earth, don’t want you? Why do you want them? Why are you sad about losing them? The friend and the guy are both completely disgusting users. You need proper support to wean yourself off of needing them to like you. You need to understand why you want two people who I (and many others on this thread) wouldn’t even want to sit next to on a bus, to be kind to you and to see you as important. You need to work on getting your logic to catch up with your emotions. You are so broken and vulnerable from your interactions with these people that we won’t be able to fully help you, you need a pro.

Kindly, @YourBrickTiger , this post nails it. We, who don’t even know you in real life, want more for you than these terrible colleagues/ex and we want you to be free of these people. They really are scum. The whole thing is so far off normal and you need to be out of it, and to stop thinking about it, except in the context of professional help. What she did is probably worse than him, they sound ideally suited.

EverybodyLTB · 30/07/2025 14:29

You’re not driving everyone mad, anyone commenting here is making a choice to step in and offer support. People are repeating and potentially getting frustrated (this does happen with threads like this) because we’re on the outside looking in and can clearly see that you need support and professional help. You’re ruminating because you’re deep in it and aren’t seeing the wood for the trees. There’s just absolutely no point even once more, ever, to talk about how shit these people are. There really isn’t, because we all have assessed them as horrible people already you don’t need to convince us. You also don’t need to anyway because no amount of explanation or proof of how shitty they’ve been to you means anything. You don’t need them and they’re not good people and never were - even in the beginning of your relationships with them.

‘Being there’ for shitty people does not create a positive transaction where you can cash in on the kindness you gave them at a later date. It doesn’t work like that. The favours or kindness you showed them just went down a black hole, you can’t claw back what you freely gave. You’re ruminating I think partly because you understand the relationships with the friend and the guy as like you’ve allowed your boundaries to be trampled, you’ve made yourself vulnerable to them and done what they’ve pushed you into - therefore your mind now expects a return on investment. It’s a sunk cost, like paying for an expensive meal that tasted crap or whatever. You can’t get back now what you put in, you have to see it as lost investment otherwise you’re still looking at is as being owed kindness from people who have shown themselves to be worthless bastards. It is painful, of course it is, but your kindness has been chewed up and spat out, and left you depleted as a result and therefore in pain and vulnerable. As a matter of urgency you need to show kindness to yourself and replenish yourself by seeking support. Even if you think ‘that won’t work’ taking a step towards trying to help yourself shows commitment and self care that will pay dividends as time moves on.

Bittenonce · 30/07/2025 14:39

Ohnobackagain · 30/07/2025 14:25

Kindly, @YourBrickTiger , this post nails it. We, who don’t even know you in real life, want more for you than these terrible colleagues/ex and we want you to be free of these people. They really are scum. The whole thing is so far off normal and you need to be out of it, and to stop thinking about it, except in the context of professional help. What she did is probably worse than him, they sound ideally suited.

Edited

She’s right. I think every single person who’s posted here has 3 things in common - we want the best for you, we know these people you trusted are bad for you, we know you need help. You may not be used to people having your best interests at heart, but really, we’re all sending hugs and hoping you reach out to get the help you need.

YourBrickTiger · 30/07/2025 14:39

Ohnobackagain · 30/07/2025 14:25

Kindly, @YourBrickTiger , this post nails it. We, who don’t even know you in real life, want more for you than these terrible colleagues/ex and we want you to be free of these people. They really are scum. The whole thing is so far off normal and you need to be out of it, and to stop thinking about it, except in the context of professional help. What she did is probably worse than him, they sound ideally suited.

Edited

No no no that would kill me, you don't mean literally do you?? I don't think what she did was worse. I loved him, very much. Please tell me this is just a figure of speech?!

I know you all want what is best for me, and thank you. I really don't have anyone and I'm sorry if I've been a burden. I really just thought their behaviour was a reflection on me.

OP posts:
YourBrickTiger · 30/07/2025 14:45

@Bittenonce @EverybodyLTB thank you both so much, I really appreciate that. No I'm not used to kindness at all. Far from it actually except from my parents. And they aren't here anymore.

If it's not too much to ask, do you think these people treat everyone that way? Using etc? I think what's she done to her ex is awful - it's almost like a two fingers now she's his boss. But I need to know if you think it's only ME they'd treat this way?

OP posts:
Terrribletwos · 30/07/2025 14:55

No, it's not only you they would treat that way. As you said in previously they are out of control cos of coke misuse. As others have said they are scum. It's not you it's them.. you seem to not be getting this. Why?

CampCrow · 30/07/2025 15:17

OP, you keep repeating how much you loved him but remember that the version of him that you think you loved didn’t ever exist. He pretended to be nice and he pretended to like you but it was all fake and he only did it because he is a horrible man. It was like falling in love with a fictional character in a film.

Hes a nasty pathetic person and he always been a nasty pathetic person. It’s sad you’ve wasted time on him but now you need to put him out your mind and move on with your life.

ChalkyChalkboard · 30/07/2025 15:22

Seriously, forget him now, he's an idiot, he used you, but that isn't your fault, stop ruminating, and you really need a new job, anything at all is better than where you are now.
Stop trying to understand him, rise above it, and move on. You're better than him.
If you can't do this then yes, you come across as a bit obsessive, which puts people off.

Bittenonce · 30/07/2025 15:23

YourBrickTiger · 30/07/2025 14:45

@Bittenonce @EverybodyLTB thank you both so much, I really appreciate that. No I'm not used to kindness at all. Far from it actually except from my parents. And they aren't here anymore.

If it's not too much to ask, do you think these people treat everyone that way? Using etc? I think what's she done to her ex is awful - it's almost like a two fingers now she's his boss. But I need to know if you think it's only ME they'd treat this way?

They’re shitty people. They’d be shitty people, whoever you were or what you did. If I was unlucky enough to meet them, they’d be shitty to me too. The only difference between us is that I’d like to think I’d see them for what they are.

YourBrickTiger · 30/07/2025 15:33

Terrribletwos · 30/07/2025 14:55

No, it's not only you they would treat that way. As you said in previously they are out of control cos of coke misuse. As others have said they are scum. It's not you it's them.. you seem to not be getting this. Why?

I guess it's too hard for me to believe that anyone could do that. And if he had to pretend to like me, it's because I'm not enough. That's how I feel I'm really sorry.

OP posts:
YourBrickTiger · 30/07/2025 15:36

ChalkyChalkboard · 30/07/2025 15:22

Seriously, forget him now, he's an idiot, he used you, but that isn't your fault, stop ruminating, and you really need a new job, anything at all is better than where you are now.
Stop trying to understand him, rise above it, and move on. You're better than him.
If you can't do this then yes, you come across as a bit obsessive, which puts people off.

What? Puts people off? That's just contradicting everything isn't it, and makes me just want to be quiet and not speak anymore if it's true. If I'm obsessive. Yes I have a lot of ruminating thoughs and am in a lot of pain but I'd never hurt anyone. Saying I'm obsessive means I should just shut my mouth and keep it all inside. Maybe that is what I need to do, but I find that sort of statement so confusing because it does feel then like I made this all happen to myself. She accused me of being obsessed with him (I was in love) but would then say it was okay because she was obsessed with her guy. I maybe do just need to go away and do everyone a massive favour. Really sorry for being such a burden and I really am grateful for all the kind support, patience and advice. x

OP posts:
CampCrow · 30/07/2025 15:43

OP
I guess it's too hard for me to believe that anyone could do that. And if he had to pretend to like me, it's because I'm not enough. That's how I feel l'm really sorry.

OP, you agree he is a horrible abusive man so why are you so fixated on whether he liked you or not. He’s not the type of man who ‘likes’ anyone. He just uses people. It’s NOTHING to do with you. Logically I know you must know that but your brain is playing tricks on you and you seem to be obsessing on this. That can happen when people are stressed and anxious. That’s why you need to get professional help.

In the meantime try and stop ruminating over him. He’s horrible and he was always horrible. I know it’s not easy but try and get yourself to do other things so you aren’t obsessing.

ChalkyChalkboard · 30/07/2025 15:53

YourBrickTiger · 30/07/2025 15:36

What? Puts people off? That's just contradicting everything isn't it, and makes me just want to be quiet and not speak anymore if it's true. If I'm obsessive. Yes I have a lot of ruminating thoughs and am in a lot of pain but I'd never hurt anyone. Saying I'm obsessive means I should just shut my mouth and keep it all inside. Maybe that is what I need to do, but I find that sort of statement so confusing because it does feel then like I made this all happen to myself. She accused me of being obsessed with him (I was in love) but would then say it was okay because she was obsessed with her guy. I maybe do just need to go away and do everyone a massive favour. Really sorry for being such a burden and I really am grateful for all the kind support, patience and advice. x

Saying you need to rise above it and move on is nowhere near the same as saying you need to be quiet forever, and that you are a burden. You are making massive leaps there.

Yes. Obsessive behaviour is off putting, I suspect your friends listened about him, gave advice, then it became too much for them to keep hearing the same thing. That doesn't mean stop talking at all, just change the subject. It might help you move on quicker too, as you do need to move on, people who are not obsessed move on.

MNpenisadvisor · 30/07/2025 15:56

But you are obsessed. You cannot be in love with someone who doesn't love you back. You can love them but being in love is a two way thing.

ReadingTime · 30/07/2025 16:08

I only read the first half of your post OP because it was so painful to read. There is nothing at all wrong with you except poor boundaries. When you have strong boundaries and a healthy sense of self-worth, then the first time someone treats you badly, you walk away, and then they can't treat you badly any more.

Men like this will treat anyone badly who allows them to, because they are shitty abusive men.

The only thing you need to change about yourself is to get better at identifying and binning off these dickheads really early on, before they have any gained any power to hurt you.

You need to work on your shark cage. https://ccp.net.au/the-shark-cage-metaphor-in-abusive-relationships/

The ‘Shark Cage’ Metaphor in Abusive Relationships

‘The Shark Cage’ metaphor was conceptualised by Ursula Benstead (psychologist). It is a helpful and practical way for women (or anyone) in abusive

https://ccp.net.au/the-shark-cage-metaphor-in-abusive-relationships

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