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Really heartbroken

1000 replies

YourBrickTiger · 15/07/2025 14:23

Hi - I am just hoping for a little help here...haven't been through a situation like I'm currently experiencing and it's very painful to the point of making me sick.

If I can kindly ask that no one advises against workplace romances, as I work with several couples, some of whom are married and even one who is divorced. I know a lot of people in my place of work who met here and are now married and still working together. So I thought it was ok for me too.

I don't have a support system. My parents have both passed away and friends that I do have keep everything at a surface level, which has made me unable to discuss this, therefore I apologise in advance for the length. I can't face anymore harsh criticism, so if you don't have time to read this as I understand it is very long, or you are critical of me, please be kind. I'm blaming myself enough.

I met a man, a colleague who I really liked, about 8 years ago, admired from afar as he was married and never gave it much thought other than I thought he was a really nice decent man. A few years after we started working together, he told me that his second marriage was on the rocks and that he felt unlovable. I told him that I thought he was very lovable and made a joke that if I'd marry him if they were to split. Again, didn't pay it too much mind and thought nothing would ever happen, went about my life. Another few years passed without incident.

As Covid was coming to an end, and with his marriage over, we had been getting on very well at work and one night out of the blue, he rang me and we talked for 5 hours about everything and anything. I had been single for a long time after an abusive relationship with a man from outside the UK who just disappeared on me one night after living together for almost a year. At this point, I hadn't had a relationship in 11 years and wasn't looking but I was really really drawn to this guy at work. We had a lovely conversation but again, nothing much to report afterward.

A couple of months later, I plucked up the courage to ask him if he'd like to have another phonecall (facetime). We were essential workers and still in the cloud of the pandemic so thought this was the best approach. I wasn't prepared for his response. At this point he was 49 years old, he stood up, started to rub his chest, said 'oh God no no...oh no...this is making me really uncomfortable...' and left the room. I had rehearsed this in my head all day waiting for the right moment and this happened. I was completely mortified, hurt and eventually went home and beat myself up for not being cool enough or maybe even good enough for him. When I woke up the next morning he had called me three times and sent me messages to see if I was ok. I texted back how shocked I was and how I had obviously misread the signals, but told him he was someone I had grown to like very much and that it wasn't my intention to upset or scare him. When I got back to work a few days later, he'd stopped speaking to me.

This went on for a couple of weeks so I just kept my head down and got on with it. Another two weeks passed and all of a sudden, he was trying to make me laugh again, which he always could. I was relieved he seemed ok, but just left him to it. We started to get on better, and for his 50th I bought him a silly gift, no one else in his life seemed to make an effort, so I wanted to do something for him. On one of our dates he told me that his friends dog had used it as a chew toy. (It was a bottle opener made from wood).

We would be here all year if I told you the full story but although he and his wife didn't divorce, they separated, and he said he wanted nothing to do with women for a year. This to me was fine and healthy but he made a huge announcement to me about it. Feeling it safe, I said 'well if after that year is up, would you like to have a coffee with me?' and he said 'yes...I will have a think about that'.

No more than 2 weeks passed, when we were alone and he asked me out. I was elated! We set a date and he was calling me and texting me in the build up to it. All his nerves seemed to have gone. He sent me photos of himself, went through my socials and complimented me on my photos. He even sent me a few intimate pics. In work that day he kissed me for the first time.

We had arranged for him to come to my home, as I knew him so well this wasn't an issue and we were going to have a few drinks. I made a real effort, scrubbed the house until it was shining, and made myself look really nice, I thought. He arrived at the time we arranged. We sat down for our first drink and he immediately started to become nervous again. He admitted to being nervous and I just soothed him, telling him to relax, it was just me etc...but he said 'no no I have to leave'. He was only with me despite the massive build up for 5 minutes. I was completely and totally distraught and thought it must be something to do with my looks, or weight etc. I'm not stick thin and quite curvy but he had been paying me so many compliments I thought he was attracted.

I had the awful situation of having to face him again in work but I just tried to walk past him with a brief hello. It was agonising - he did attempt a short apology but in his words it was 'sorry about everything I just got all'...and made this funny noise that you would make as if you were shivering or something.

I had developed feelings by this point but just had to try to get on with it. I was hit with various other awful things like him accusing me of stalking one of his exes. He blew up at me in work as I had clicked on her profile when she came up as a friend suggestion. It was genuine. She is friends with my cousin and I have family in the area he is from. He defriended me from facebook as I had clicked 'like' on this ladies nails, and then once I realised who she was I unliked it. Thinking no harm done, but he found out. He was SO angry with me. It crushed me that he had deleted me and when I tried to explain the family connection, he put his hand up in front of me and said 'I don't want to hear it'. When I said 'Please let me explain!' he shouted 'F* off' at me infront of my colleagues.

There is a lot of other stuff that has happened but that Christmas he approached me again after he started talking to me again and we slept together. He told me he knew how much I had fallen for him and that he just needed time as he admitted he didn't know what he was doing with his life. I told him to take all the time he needed. A few days later, he stopped speaking to me again. He approached me for another date which I agreed to and at the time he was due to meet me, he cancelled, saying he wasn't quite ready.

Then he came round again - this time my idea I admit it as I couldn't let him go. We became more involved and he came to my home, asked to see my family albums, made me promises about holidays, the future, said I didn't have to be concerned about money anymore (I'm very independent so it isn't a money issue anyway but was nice to have support). We were close, talking on the phone, being intimate, he even said 'imagine how everyone in work will feel when they find out we've been together for like 8 months' or something..! He told me he wanted me to meet his family, and let me facetime with his sister. It was clear she knew who I was and paid me lots of compliments, telling me she only wanted him to be happy. I said I would never hurt him and would always try to make him happy. He told his sister that I would do anything for him and he told me he felt I was his soulmate. He told other people (who told me) that he had told them he knew I had fallen for him and that I was a lovely girl who would make a wonderful wife.

On the day we were due to meet his family, his whole demeanour changed. We woke up and even his facial expressions were different. He said 'I have to go now' and when I enquired about the family he said 'we'll do it another time'. He assured me he wasn't coming back but I didn't hear from him for 5 days. He sent a text to say he wanted to be alone, he didn't love me, he knew I loved him, that all it was was 'sex and a drink', and that he knew I'd react badly and he had to go because I was stressing him out.

I totally and completely fell apart but managed to sort of hold it together at work. Despite his text, a month later he approached me again, asking for another chance and when I asked him why he had told me he didn't want me, his explanation was that he had just freaked out because he knew I had such deep feelings. Of course I agreed. Nearly as soon as I agreed, he turned cold. Despite the fact we'd made a date, he became cold with me. When I asked him why, he said 'I'm not going back there, I can't do it'.

This was the only time that I visibly cracked at work. Someone saw me crying and told my colleague who told him. He became so so angry with me that he arranged a meeting with me and my boss in which he said in front of my boss 'I did not make love to you - I f*** you'. My boss said nothing. He told me he could 'get any girl in a bar and take her home' and told me that I had caused him a total nightmare.

I took some time off work and when I returned I didn't go near him. But apparently made one fatal mistake. I borrowed his coffee cup. One day when I forgot my own, I used his. Washed it thoroughly and put it back. He found out about this too because someone started to tease him about me using it and he apparently laughed. But with me it was a different story. He took the cup home and said 'I don't like anyone using my stuff'. Despite having been in my home etc.

For the next month he stopped talking to me and texted my colleagues to say things like 'Tell her I'm hiding in the toilets' or 'has she gone yet?'. I was so devastated because all I had done was borrowed a cup. I hadn't bothered him, begged him, stalked him, annoyed him, nothing at all. I had left him alone. I begged my boss to talk to him, to get him to stop and he said he would not speak to him, but would keep an eye on it. It continued for over a month with no help until I begged my boss. I was so humiliated and because of this, decided to move to a different department.

On the day that I moved, the guy was coming out of the department I work in. I don't know why he was there but he shouted 'Good luck in the new job!' at me and walked on. I have rarely seen him since but if I do bump into him he is very nice, talkative wants to show me pictures on his phone etc. I do not understand this behaviour. He was hiding from me, but now he's being nice?

Because of everything that has happened, I have become a shell of myself. I work alone now, with very little interaction with anyone, I've isolated myself and feel like everyone hates me or doesn't want me around. He has remained in his position, which I guess is down to me as I didn't make a fuss as I would never have wanted him to be hurt. So I've carried it all. I felt I had up to a point a good relationship with my former boss but he didn't speak out for me or help me with some of the language that was used, the hiding in the toilets and the silent treatment that the guy inflicted in work. I've heard rumours of being called names like Baby Reindeer which I never was. I never stalked him, called him repeatedly, went to his home, didn't do anything harmful to him at all. He said that 'you went about it all the wrong way'. I have never asked a guy out before so that was a huge knock.

His kids don't talk to him anymore and I had hoped he would be able to reconcile whatever happened with my help but it's never happened. He told me his ex wife has turned them against him.

I've come away thinking that I'm a freak, that there is something the matter with me because I fell for someone who I genuinely liked. It is killing me, I've had to have therapy but nothing is convincing me that I didn't cause this by loving him and by believing he was just scared and giving so many chances. There are days I just don't cope at all, then days I really do, and days I really miss him so so much. I believed he was a different man, I still do believe he's lost and afraid but I don't know why he had to do this to someone who had been so kind to him and loving for so long, even when we weren't together. My fear is now that I'm no good for anyone and never will be. I'm 49 now and can't get past it. No matter what I try to do it's like a black cloud hanging over me. I really doubt myself now, all my interactions with people and fear because I'm not picture perfect, or picture thin that this happened to me due to that. To me he is very handsome, so maybe that's it? I am so scared for my future now, and my health is declining. I didn't know it was such a crime to be in love but if someone does hide from me in the bathroom, it surely means I'm repulsive? Out of everything I had shared with him and everything he knew, the hiding is probably the worst. I have thought of ending my life because if I am that bad what is the point, but I am trying to believe that maybe this isn't my fault? I just don't know anymore and thank you from the bottom of my heart to anyone who takes the time to read this and for letting me talk.

OP posts:
Thread gallery
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YourBrickTiger · 29/07/2025 09:27

GentlemanJay · 28/07/2025 20:11

If your version of events are correct. This is a man with a serious personality disorder or mental health issues. Don’t try and fix him. Run like hell.

Totally all correct.

OP posts:
Idontjetwashthefucker · 29/07/2025 09:45

YourBrickTiger · 28/07/2025 15:39

Until I talked to you all here, I really thought it was down to me that he did this. I really didn't believe there was something other than a decent person and he seemed so genuine at first. Like I said I didn't honestly believe that a person could be so awful to anyone. And because it was normalised and because I had no choice I just got on with it.

@kellygoeswest I have heard of limerance but I am afraid to research it incase it means I'm a nutter. My belief has always been that I love him but I am starting to understand that he isn't the person I thought he was.

Thank the Lord, you've finally taken all advice on board! Now stop wasting your precious life on this lower, block him and move on

YourBrickTiger · 29/07/2025 09:54

Is it normal, in a situation like this to feel....I guess it's trauma? Some days I am fine and then on other mornings like today, I wake up and conversations like the one where I was in that meeting are in my head. Both of my bosses were supposed to attend the meeting and only one came, in hindsight I should have insisted on another person, as it was very much 2 against one - the supervisor asked me to speak first as the meeting was 'your idea' which it DEFINITELY was not, and I just went along with the whole damn thing because I was so upset. The guy just sat and stared at me and made 'quizzical' looks if I said something that may have seemed normal during our time together. Like he didn't know what I was talking about.

I sometimes wonder if I have been on automatic pilot this entire time. Just functioning because I don't have any other choice, I don't have anyone to depend on or pay my bills. It's been like this for years since my Mum died. Just on a hamster wheel. But yes, I just wondered if it's normal to feel this whatever it is...trauma?

OP posts:
kellygoeswest · 29/07/2025 09:56

Limerence definitely doesn't mean that at all! I've experienced it myself (incidentally with a workplace relationship, which is why I swore never again). I tried to post another comment with some links but it's under moderation.

Genuinely if you feel comfortable looking into it I really would suggest reading some articles - there's also a really helpful and supportive community on reddit.

I think leaving this workplace should be your #1 priority though.

YourBrickTiger · 30/07/2025 08:58

kellygoeswest · 29/07/2025 09:56

Limerence definitely doesn't mean that at all! I've experienced it myself (incidentally with a workplace relationship, which is why I swore never again). I tried to post another comment with some links but it's under moderation.

Genuinely if you feel comfortable looking into it I really would suggest reading some articles - there's also a really helpful and supportive community on reddit.

I think leaving this workplace should be your #1 priority though.

I don't know where I would go. And I'd be terrified of the same sort of issues following me. I have ADHD and it is really difficult at times to adapt.

OP posts:
TheAverageJoanne · 30/07/2025 09:00

@YourBrickTiger Did you go to University?

YourBrickTiger · 30/07/2025 09:04

TheAverageJoanne · 30/07/2025 09:00

@YourBrickTiger Did you go to University?

No I didn't. I have a Higher National Diploma though.

OP posts:
nc43214321 · 30/07/2025 09:15

I haven’t read it all, but boundaries, boundaries, boundaries!!! and yes some therapy.
Didn't get to the end so I hope you have left that workplace and no longer have contact with him.

YourBrickTiger · 30/07/2025 09:25

nc43214321 · 30/07/2025 09:15

I haven’t read it all, but boundaries, boundaries, boundaries!!! and yes some therapy.
Didn't get to the end so I hope you have left that workplace and no longer have contact with him.

Don't have contact but haven't left the workplace. Just work alone now very isolated and no one seems to give a crap which also makes me feel there's something wrong with me.

OP posts:
pinkpurplegreenyellow · 30/07/2025 09:25

OP I am so sorry that you went through this when you’re a nice person. It can be so difficult to grasp that there are some utterly cruel deranged people out there who are capable of just being extremely mean.

And because you can’t Understand that you think you must be the problem.

He sounds extremely unhinged. You could never have had a good life with this man. His lack of relationships with his kids and his attitude towards you really does show you who He is.

You have been saved from a lifetime of heartbreak from this man. I think you definitely need to go to therapy. I’ve done something similar my whole life where I try and see the good in people and make excuses for their bad behaviour. I finally ended a relationship that I needed to, and I’m using the time to work on myself.

If you have the money, I think you should try hypnotherapy go for a few sessions and it could make a real difference.

nc43214321 · 30/07/2025 09:31

YourBrickTiger · 30/07/2025 09:25

Don't have contact but haven't left the workplace. Just work alone now very isolated and no one seems to give a crap which also makes me feel there's something wrong with me.

Trust me I understand, I wasn’t being critical and have been in a similar situation, it’s toxic.
I have adhd also and I think this effects relationships both friends and boyfriends.
Have you done much work on your adhd or take medication?
His bad behaviour has affected your self esteem hence why you are feeling isolated. I would work on your self esteem and get out of there. I would really just focus on you, physical and mental health, family, friends and career and be mindful when you start thinking of him to switch your thought pattern.

CampCrow · 30/07/2025 09:40

YourBrickTiger · 30/07/2025 09:25

Don't have contact but haven't left the workplace. Just work alone now very isolated and no one seems to give a crap which also makes me feel there's something wrong with me.

So leave and go and work somewhere where people do care about their staff. There are lots of good employers out there. You place of work sounds extremely toxic. It would make me unhappy and anxious.

nc43214321 · 30/07/2025 09:52

Look at RSD and hyper fixation symptoms for ADHD, might help explain why you feel the way you do x

kellygoeswest · 30/07/2025 10:03

YourBrickTiger · 30/07/2025 08:58

I don't know where I would go. And I'd be terrified of the same sort of issues following me. I have ADHD and it is really difficult at times to adapt.

You must have some employable skills, you've been in your workplace a long time. Please don't devalue yourself.

At the moment your entire life is revolving around this workplace and the people there who have caused you pain. It's not healthy to live like this and you deserve so much better.

I know you feel defeated but the only person who can change things now is you. I have no doubt there are many opportunities out there for you. But as long as you remain in this workplace, you're going to be stuck continuously dwelling on the past and looking for answers which you may not find.

YourBrickTiger · 30/07/2025 10:13

kellygoeswest · 30/07/2025 10:03

You must have some employable skills, you've been in your workplace a long time. Please don't devalue yourself.

At the moment your entire life is revolving around this workplace and the people there who have caused you pain. It's not healthy to live like this and you deserve so much better.

I know you feel defeated but the only person who can change things now is you. I have no doubt there are many opportunities out there for you. But as long as you remain in this workplace, you're going to be stuck continuously dwelling on the past and looking for answers which you may not find.

Thank you, it's like constant rumination in my head. It's mainly him but also the female I have mentioned who I thought was a friend. She has been nowhere near me and although she says nothing is wrong, her whole demeanour has changed. She is now the guys supervisor. But I find her choices odd - her husband works on that team, she divorced him after saying he treated her terribly, but is now his boss too. I didn't actually think it would be allowed but that's what I'm working with. In my head it's just constant like 'why does she hate me now? What did I do?' I was a good friend to her when we worked together, and it's like I don't exist anymore. She has given me her opinion on 'the guy' many times - she says he's a dickhead and walks away from everything so I know he's not the cause of her behaviour. But it is making me physically sick wondering what I've done to her as well. It's a lot to carry everyday with no one to talk to.

OP posts:
Ohnobackagain · 30/07/2025 10:20

@YourBrickTiger she is keeping a professional distance. It’s not you and she’s not being unkind. This place is toxic - please try and gather your strength to leave, go somewhere where private and personal lives are not so entwined. It is not normal!

Bittenonce · 30/07/2025 10:37

@YourBrickTiger She doesn't hate you! But she is less caring than you. Maybe she just doesn't have the emotional energy to be able to give, she comes to work to do the job that pays the bills, she probably has enough stuff of her own going to be ready to take on your issues too. It can feel like you haven't got an uncaring bone in your body, but you struggle to understand why other people are not so nice in return, so in your head - it feels like it must be you.
It isn't!
You will have to harden yourself to realising this - and also realising that your workplace is not one where nice people and behaviours can flourish and be rewarded. Probably this woman has built herself a shell she can hide her feelings behind when she's at work surrounded by dicks, where emotions aren't allowed in or out, to protect herself. You haven't got a shell - and as so many others have posted, you need to find a safer environment.

YourBrickTiger · 30/07/2025 10:56

Ohnobackagain · 30/07/2025 10:20

@YourBrickTiger she is keeping a professional distance. It’s not you and she’s not being unkind. This place is toxic - please try and gather your strength to leave, go somewhere where private and personal lives are not so entwined. It is not normal!

Why though? We were friends. I helped her cover up for an affair she was having on her husband and had to take phonecalls from one very angry partner once the partner found out. She had me set up fake facebook profiles to keep tabs on this guy. But now she wants nothing to do with me?

OP posts:
kellygoeswest · 30/07/2025 10:59

@YourBrickTiger She has given me her opinion on 'the guy' many times - she says he's a dickhead and walks away from everything

On her side, it can be very difficult hearing your friend constantly talk about a man, ask for advice, and then have it be ignored when they continuously go back to them again and again.

I know you're disappointed with the breakdown of your friendship but I agree with the comments above that she's probably trying to be professional. Now that she's this mans supervisor she can no longer be seen to be calling him a "dickhead" or anything else.

kellygoeswest · 30/07/2025 11:01

YourBrickTiger · 30/07/2025 10:56

Why though? We were friends. I helped her cover up for an affair she was having on her husband and had to take phonecalls from one very angry partner once the partner found out. She had me set up fake facebook profiles to keep tabs on this guy. But now she wants nothing to do with me?

I think you're spending too much time ruminating on the past. Dwelling on this won't help you move forward, and you might never receive the answers you're looking for. Unfortunately in life there isn't always clean cut closure.

It's up to you to decide if you want to move on from this painful experience.

YourBrickTiger · 30/07/2025 11:13

kellygoeswest · 30/07/2025 10:59

@YourBrickTiger She has given me her opinion on 'the guy' many times - she says he's a dickhead and walks away from everything

On her side, it can be very difficult hearing your friend constantly talk about a man, ask for advice, and then have it be ignored when they continuously go back to them again and again.

I know you're disappointed with the breakdown of your friendship but I agree with the comments above that she's probably trying to be professional. Now that she's this mans supervisor she can no longer be seen to be calling him a "dickhead" or anything else.

But she does call him a dick. She also talks about some of the men to the other men in the team. And it was ok when she was using me to write angry letters to her boyfriend (she quoted me on what to say) and taking angry phonecalls from his partner. I was ok to be used to dial his business and hang up again. She used me as a sounding board every single day but when I need her - nowhere to be found. It's like she's chosen her job over me and has now left me alone as well. It's just another thing that has made me feel useless and to blame for everything. I wouldn't mention him to her now in her new job but I do feel very used by her. She didn't even wish me good luck in my new job. He used to taunt me with things like 'oh she's like a sister to me' when they were close (they aren't anymore) but he kept using that on me to hurt me - I think it's called triangulation. Anyway sorry. I won't forget how she's turned her back on me too.

OP posts:
PeggyMitchellsCameo · 30/07/2025 11:40

Oh @YourBrickTiger you have allowed yourself to be used by this woman. She should never have asked you to do the things you did. But also you should never have agreed. She wasn’t your friend. She used you as a resource. She clearly only cares about her career and, as such, she is not going to care about anyone else.
I repeat, she was never your friend.
You say you will take your issues with you if you leave and, in a way, that is true if you go into a similar workplace. But this workplace is not the norm.
You can ruminate forever about why these people did what they did, but it will change nothing. He was a using arsehole, and in my book this female friend was even worse. But they are in an abusive culture where poor treatment of others is an everyday occurrence.
You do have a choice here and you do have agency. You have a life, and a brain, and your own set of morals.
At my lowest a friend said to me - Peggy, will you get off that pity pot you are sitting on.
Let’s just say I did not like hearing that.
But it was true. I had allowed myself to become a victim and so life continued to treat me like one. I also have an Olympic medal in ruminating.
However, I made a choice to choose my own wellbeing.
Your mind is ruminating over these people. But why not choose to repeat the kind messages you received at the weekend?
If you choose to be around decent people who like you, that’s your future right there.
If you look in the mirror and think ‘why would anyone want me?’ then you will attract abusers who spot vulnerabilities.
Underneath all of this, you are grieving your mum and which is far more important to address than you think.
But at some point you actually have to choose yourself and your own life.
It is tough, lots of us have been there, but the people who cause damage won’t give you a second’s thought. There is no point trying to figure them out.

CampCrow · 30/07/2025 11:58

Thats a good post @PeggyMitchellsCameoI really hope the OP reads it.

Ohnobackagain · 30/07/2025 12:20

@YourBrickTiger because she’s now more senior and has realised she needs to tone things down? She has probably realised things went too far overall.

Seriously, having left a toxic place I now realise just how it was dragging me down and affecting my self-worth. Didn’t realise how ‘wrong’ it all was. People were too interested on each other’s business when it has nothing to do with work.

You would honestly feel so much better closing the door on this crap.

kellygoeswest · 30/07/2025 12:32

You don't have to forgive her or forget how she's made you feel, but like I said above, ruminating and obsessing over it won't change the outcome or give you answers which aren't there.

You've already spent so, so much time dwelling on this entire thing and the reality is you need to do the work yourself to move on, because otherwise you'll stay stuck where you are (figuratively and literally).

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