SWEARING TRIGGER WARNING -
Brilliant article. It makes me so fucking angry. I'm ok to be angry today. This anger is excellent because it is reminding me how hideous these people are and have been for me and that I must do everything to keep them out of my life 🙏
One thing that resonated a great deal was ref the traumatic bond and being rewarded for behaviour where you're weak and dependant. Wow. This is me.
I have been very infantalised and like a child in adulthood in the dynamic with my mum. My sibling, in their 50s is severely infantile in relationship with her. It's disgusting.
I felt I was wanted and loved when the shit hit the fan and I was helpless and calling out for help. That is when I got love and attention. My lifelong friend - the same dynamic with me as weak and them saving me and all ok as long as I'm in that position. Otherwise,a hell of alot of passive aggression, rejection, insults hidden as ' jokes'.
I only now realise that this perpetuates a learned helplessness. I have felt all my life that I'd die when my mum did. I can't believe what I'm realising this last year. It's like coming out of a life in a fucking lunatic asylum. For the first time in my entire life, I genuinely wholeheartedly feel significantly better completely detached from them and I don't feel afraid at all ref surviving without them. They have never ever been there in a positive way my entire life. I just didn't realise. Because they were always ' there' - but it has only been as a virus.
Thankyou.