This is horrible. I hear you so loud.
I think I knew but I blocked so so much. My parents battered my brother and I watched. My mum was the worst. She had a terrible childhood. We forgive all this. I can't forgive what goes on today any longer.
I was the golden one because I was incredibly compliant. I suffered at the hands of my brother who was left to care for me age 10. Again, absolutely forgive all that. My parents were young and did their best. We had nice experiences too. Kind of.
It is today and this that I can't deal with any longer. My brother is very toxic but had a shit time himself. I'm not excusing it any more though. He isn't sick and I've faced hell with what I've been through health wise and still try better myself and my behaviour.
I definitely did some narcissistic like things. It was more gaslighting a bit ( not admitting I didn't want to be in a relationship even tho it was obvious so i would deny it). I don't think I'd call it gaslighting actually, more just immaturity and not being honest. I was unkind in my words at times because I wanted out but was too scared to be alone. This was over 15 years ago and I'm single by choice now.
I have been over controlling at times. There's things like getting uncomfortable if my teen dresses a way I don't like. I just have to learn to separate and work on that. I have highly reactive behaviour and have had moments stomping round my house saying ' you absolute c**ts, die die die' and that would look off the wall if anyone saw that.
I do not treat people badly at all btw. I don't road rage or get angry at people. What I do is get overwhelmed and feel I'm going to implode. I realise it's always related to interactions with all the people in my life. And 4 of them are all high up on the continuum of narcissism.
This is as dark as I get. I wouldn't have a romantic relationship even if I was not sick. I really don't want anyone in my life genuinely. But I don't believe I'd ever be able to function properly in a romantic relationship either. I'd struggle with abandonment fear or id feel suffocated and get creeped out very quickly. Now, I would be intolerant of any single whiff of behaviour that reminded me of this toxicity. No room left for understanding on this.