You’re trying to process something shocking—take your time, but don’t doubt yourself. If you start questioning what you heard, it’ll be easier for him to twist the truth, making it harder for you to hold on to what you know is real.
Working abroad is tough on any marriage, and it sounds like this has been going on for a long time. On top of that, you’ve been handling so much on your own at home. With all that stress, prioritizing each other becomes even more difficult.
You don’t have to do anything right now or make any immediate decisions. When were you next due to see him in person? These conversations are incredibly hard over the phone, but if you feel you need to confront him now rather than wait, FaceTime might be best so you can at least see his face. Unfortunately, he’s had time to prepare a cover story, so you may never get the full truth—or maybe he will come clean.
Some people in this situation feel the need to dig deeper and look for more evidence. Others accept that what they’ve already heard is enough. There’s no right or wrong way—do what feels right for you.
Do you have real-life support, someone you can talk to about this?
Try not to panic about divorce just yet. Finding out where you stand legally will help you make more informed choices. You might decide to wait until you’re ready financially. Or you may choose to stay and try to work things out—but if you do, you’ll need total honesty and remorse from him, or it won’t work.
Put yourself first, and be kind to yourself. It will be okay. xx