Bit of a rant here from me this morning.
I'm really struggling with DH and DD these last few weeks. DD because she has now been out of school for over a year and the intensity of being together 24/7 and me doing most of the caring for her is pushing me close to carer burn out. DH because he is 'getting worse' (I'll explain further down), and is not only less able to support me with the much needed respite, but also his behaviours cause more anxiety in DD (as well as me), meaning my energy is also taken up with supporting DD after their fall outs. It all feels very dysfunctional right now.
Things had been going well for a couple of months my own space (which is now cluttered with DHs stuff as he is sorting the main bedroom out), a few hours to myself each weekend (which clearly is not enough) as well as DH doing things to help himself (but maybe not the right things or he needs more and maybe medication) and it felt like the oppression had lifted.
But H seems less able to deal with DD, and seems unable to access any of the resources I've suggested over the years (too much demand to read the various books, won't click on links I've send in as a low demand way as I can) and gets very PA when I try to gently suggest that maybe him saying X might make DD feel like Y. Examples: burn half the teddies comment back in January, sulking and not speaking to her when she's shouted at him (because he antagonised her) because he 'is not a doormat', his words, because I am a doormat, apparently.
Adding to this he's also beginning to do that 'thing' that is somewhat meant to make me feel less or make me doubt myself (almost like negging or what Covert Narcs do) so lots of little digs and insults disguised as jokes and scowly faces of disappointment and disapproval when I do things 'wrong'. I'm trying not to let it affect me as I know it's him, not me. But it's shit really.
It's possibly linked to him making a new female 'friend' who has been giving him lift home from yoga. He is acting shifty and I've seen this before when he's had what MN would describe as emotional affairs with a couple of women he's become close friends with. He won't physically cheat but thrives on the validation. I ignored the last one as I was planning on a separation at the time. Inclined to let him get on with it again as I am planning on having a 'talk' once the 6 month since I went to Relate has passed. But it does lead to a sort of The Script situation when he begins to see me as the bad wife to justify his friendship with other women. I can see that quite clearly.
Anyway, my DM is flying over in 5 weeks to give me respite with DD as well as supportive chats. Can't wait. Also hopefully having Oral Surgery next week to remove that troublesome Wisdom Tooth so can then relax re reoccurring tooth infections!