Hi all, I’m so sorry so many of us are dealing with these parents and the long lasting effects. I’m NC with my parents and very LC with my sister for almost a year. During periods of LC my parents have turned up at my kids school and in my neighbourhood, I won’t bore you all with the details but it was very distressing. Anyway, it all came to a head almost a year ago when I was treated badly, yet again. It was the straw that broke the camel’s back. I text my NM to explain that I needed time to heal and wanted to be left alone, it’s no surprise that she was unable to do this. I’m writing because I need some clarity or advice about what happened over the last few weeks.
I was out over Xmas with my husband and my kids were at home with the babysitter when I got a notification that someone was at my door. It was dark and all I could see was my EF placing bags at my door. In that moment I felt sickened and angry at him violating my privacy and my request for space. I also was worried for my kids, thankfully the door wasn’t answered. I have him silenced on my phone but a series of messages came through saying, “hi June, presents for the boys on the door” (I didn’t open the messages but could read the first few lines). What sickens me is the cheery tone, it’s so inappropriate given we don’t speak.
Last week my NM approached me in a queue in a clothes shop, I was greeted with a chirpy, “Hi June!”, that tone of voice and happy disposition is so confusing, it upsets me as it undermines our currant NC status. She chirpily asked how was Xmas and I, conscious of being in a public space, responded with “lovely, hope you a nice one too” and told me that yes, yes she did. I left feeling confused and not sure if I handled it correctly. Finally, I take a specific route while walking my dog, over the last number of months I have met my NM while out, I believe she does this on purpose. The first few times I broke out in a sweat trying to get away, often crossing the road to avoid her. But I’m left shaken and feeling stalked. Last week (just after the shop incident) she again appeared on my walk, right in front of me. Again a cheery “hello”, I said hi, I can’t stop I’m in a rush to drop my child somewhere and she then responds with, “oh really, I don’t think you do”, I can’t explain how sinister she sounded, who speaks to someone like that? I said, yes I do and turned and left.
I don’t know what I’m asking really, maybe confirmation that she isn’t a safe person to be around? That I’m doing the right thing being NC? I have a lot of guilt and sadness around this but, in my heart, I feel it’s necessary. She was always emotionally and physically abusive while growing up and when she appears like she does it triggers me. Unfortunately, moving isn’t an option as we have a lovely life here and I live in a very large town so, on paper, I shouldn’t see her very often. It doesn’t help that I agreed to meet my younger GC(narcissistic) sister over Xmas and the experience was awful. I’m just tired from dealing with the fallout of me trying to save myself, it can be a lot at times.
Im in therapy and it’s very helpful but it doesn’t help with the denial my parents seem to be in. I’m also blessed with my husband, he’s an amazing support.
Sorry for the essay but I just needed to get this down. Thanks for listening.