Hi all! - I've NC to join Stately Homes, am a long-time MN user. Was going to start a separate thread but thought i'd get better advice and be speaking to the experts here :) Sorry, this will probably be long.
Background: overbearing 'D'M who cannot control her emotions or understand boundaries; passive DF who sits back silently and enables it all. You all know the dynamic. I have taken a lot of it in hand over the past decade with the help of loads of therapy; firm boundaries; grey rock; etc. For reasons, going NC isn't possible; I only really see her + DF when I see my sibling & sibling's partner & DN. This is all made more difficult in that I have a very public facing job so lots of my work, etc, is online.
The question: does anyone have scripts for when DM will not recognise grey rock or even a blunt 'no'?
Eg. DM asks what I have done over holidays. Me - "I was with friends" (I don't want to give any further details as I want her to have minimal knowledge of my life beyond what is publicly available). DM - "Which friends". Me - "Friends". DM (furious) "Well there's no need to be so bloody rude about it".
or:
On leaving. DM. "So when are we going to see you again?" Me - "I don't know, I'm very busy". DM: "But when?? Can we get a date now?". Me - "No". DM (furious) "But if we leave it to you I'll never bloody see you".
I appreciate there may be no script apart from saying "no" but hearing anyone's experiences would be great. I am used to being called 'heartless', 'cruef', etc etc by her, usually when I enforce boundaries :(