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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

September 2023 - well we took you to Stately Homes

1000 replies

AttilaTheMeerkat · 22/09/2023 09:44

Welcome to the Stately Homes Thread.

This is a long running thread which was originally started up by 'pages' back in December 2007)

So this thread originates from that thread and has become a safe haven for Adult children of abusive families.

The title refers to an original poster's family who claimed they could not have been abusive as they had taken her to plenty of Stately Homes during her childhood!

One thing you will never hear on this thread is that your abuse or experience was not that bad. You will never have your feelings minimised the way they were when you were a child, or now that you are an adult. To coin the phrase of a much respected past poster Ally90;

'Nobody can judge how sad your childhood made you, even if you wrote a novel on it, only you know that. I can well imagine any of us saying some of the seemingly trivial things our parents/ siblings did to us to many of our real life acquaintances and them not understanding why we were upset/ angry/ hurt etc. And that is why this thread is here. It's a safe place to vent our true feelings, validate our childhood/ lifetime experiences of being hurt/ angry etc by our parents behaviour and to get support for dealing with family in the here and now.'

Most new posters generally start off their posts by saying; but it wasn't that bad for me or my experience wasn't as awful as x,y or z's.

Some on here have been emotionally abused and/ or physically abused. Some are not sure what category (there doesn't have to be any) they fall into.

NONE of that matters. What matters is how 'YOU' felt growing up, how 'YOU' feel now and a chance to talk about how and why those childhood experiences and/ or current parental contact, has left you feeling damaged, falling apart from the inside out and stumbling around trying to find your sense of self-worth.

You might also find the following links and information useful, if you have come this far and are still not sure whether you belong here or not.

'Toxic Parents' by Susan Forward.
Here are some excerpts:

"Once you get going, most toxic parents will counterattack. After all, if they had the capacity to listen, to hear, to be reasonable, to respect your feelings, and to promote your independence, they wouldn't be toxic parents. They will probably perceive your words as treacherous personal assaults. They will tend to fall back on the same tactics and defences that they have always used, only more so.

Remember, the important thing is not their reaction but your response. If you can stand fast in the face of your parents' fury, accusations, threats and guilt-peddling, you will experience your finest hour.

Here are some typical parental reactions to confrontation:

"It never happened". Parents who have used denial to avoid their own feelings of inadequacy or anxiety, will undoubtedly use it during confrontation, to promote their version of reality. They'll insist that your allegations never happened, or that you're exaggerating. They won't remember, or they will accuse you of lying.

YOUR RESPONSE: Just because you don't remember, doesn't mean it didn't happen".

"It was your fault." Toxic parents are almost never willing to accept responsibility for their destructive behaviour. Instead, they will blame you. They will say that you were bad, or that you were difficult. They will claim that they did the best that they could but that you always created problems for them. They will say that you drove them crazy. They will offer as proof, the fact that everybody in the family knew what a problem you were. They will offer up a laundry list of your alleged offences against them.

YOUR RESPONSE: "You can keep trying to make this my fault, but I'm not going to accept the responsibility for what you did to me, when I was a child".

"I said I was sorry what more do you want?" Some parents may acknowledge a few of the things that you say but be unwilling to do anything about it.

YOUR RESPONSE: "I appreciate your apology, but that is just a beginning. If you're truly sorry, you'll work through this with me, to make a better relationship."

"We did the best we could." Some parents will remind you of how tough they had it while you were growing up and how hard they struggled. They will say such things as "You'll never understand what I was going through," or "I did the best I could". This particular style of response will often stir up a lot of sympathy and compassion for your parents. This is understandable, but it makes it difficult for you to remain focused on what you need to say in your confrontation. The temptation is for you once again to put their needs ahead of your own. It is important that you be able to acknowledge their difficulties, without invalidating your own.

YOUR RESPONSE: "I understand that you had a hard time, and I'm sure that you didn't hurt me on purpose, but I need you to understand that the way you dealt with your problems really did hurt me"

"Look what we did for you." Many parents will attempt to counter your assertions by recalling the wonderful times you had as a child and the loving moments you and they shared. By focusing on the good things, they can avoid looking at the darker side of their behaviour. Parents will typically remind you of gifts they gave you, places they took you, sacrifices they made for you, and thoughtful things they did. They will say things like, "this is the thanks we get" or "nothing was ever enough for you."

YOUR RESPONSE: "I appreciate those things very much, but they didn't make up for ...."

"How can you do this to me?" Some parents act like martyrs. They'll collapse into tears, wring their hands, and express shock and disbelief at your "cruelty". They will act as if your confrontation has victimized them. They will accuse you of hurting them, or disappointing them. They will complain that they don't need this, they have enough problems. They will tell you that they are not strong enough or healthy enough to take this, that the heartache will kill them. Some of their sadness will, of course, be genuine. It is sad for parents to face their own shortcomings, to realise that they have caused their children significant pain. But their sadness can also be manipulative and controlling. It is their way of using guilt to try to make you back down from the confrontation.

YOUR RESPONSE: "I'm sorry you're upset. I'm sorry you're hurt. But I'm not willing to give up on this. I've been hurting for a long time, too."

Helpful Websites

Alice Miller
Personality Disorders definition
Daughters of narcissistic mothers
Out of the FOG
You carry the cure in your own heart
Help for adult children of child abuse
Pete Walker
The Echo Society

There are also one or two less public offshoots of Stately Homes, PM AttilaTheMeerkat or toomuchtooold for details.

Some books:

Toxic Parents by Susan Forward
Homecoming by John Bradshaw
Will I ever be good enough? by Karyl McBride
If you had controlling parents by Dan Neuharth
When you and your mother can't be friends by Victoria Segunda
Children of the self-absorbed by Nina Brown - check reviews on this, I didn't find it useful myself.
Recovery of your inner child by Lucia Capacchione
Childhood Disrupted by Donna Jackson Nazakawa

This final quote is from smithfield posting as therealsmithfield:

"I'm sure the other posters will be along shortly to add anything they feel I have left out. I personally don't claim to be sorted but I will say my head has become a helluva lot straighter since I started posting here. You will receive a lot of wisdom but above all else the insights and advice given will 'always' be given with warmth and support

OP posts:
Thread gallery
11
BluebellsForest · 02/10/2023 19:30

You're NC but you haven't blocked her, @balancetheboat? So she's still able to cause you stress and upset on a whim.
I appreciate that you can't block post, but you say she's emailing you? Block.

There's not point in making a "request" for space. You can only set a boundary for yourself and stick to it.

I guess I'd send an email saying the tickets won't be used and that you do not want any further contact with her. Then block.

balancetheboat · 02/10/2023 19:58

Hi @BluebellsForest thanks for your swift reply. I have done as you advised re emailing her. I've also blocked her finally. I'd already blocked her phone number so don't received texts etc but somehow I'd thought keeping emails might be a sort of safety thing.. I think this is because she emailed me a while ago saying she'd like to come to my child's performances etc and would sit separately to me. I obviously replied and said not to.

Somehow, this exchange made me think she'd do me the courtesy of announcing what and when she'd show up (I don't tell her about any of these things - she looks at the school website etc). However when they had a recent performance she came along without doing that at all which proved me wrong!

Blocking her on email makes me nervous because she's not out of sight out of mind. More like out of sight.. when's she going to show up next! But I can see that it can help avoid triggers - like this one - too, so I'm glad I've done it.

Thank you.

junebugalice · 02/10/2023 20:40

Hi @balancetheboat thats a tough situation alright. I’d be tempted to ignore the tickets or give them to someone who would appreciate them, they’re yours to do with as you please. Don’t feel obligated to update her on them either, any communication from you will be seen as a win on her part.

i can relate to so much of what you have written, especially the part about her turning up at your child’s event, it’s awful isn’t it? My parents turned up at my kids school at pickup time and at sporting events, just awful. If anything them turning up like that just confirmed for me how utterly selfish and insane they were. What normal person does stuff like that? Scary shit to be honest.

you aren’t dealing with a healthy person so rules surrounding etiquette should be ignored. Don’t give any more time or thought to these tickets (easier said then done, I know) and try to forget about it.

balancetheboat · 02/10/2023 21:07

Hi @junebugalice , thanks so much for this reply. I sent her a one line message telling her I didn't want the tickets and that she's not respecting the space I asked for by regularly getting in touch as described. I've now blocked her on email (a bit late in the day)(she was already blocked on phone) and if she does see it as a win and try and engage me I won't get the emails at least.

I'm sorry you've gone through the parents showing up to stuff too. I agree, it is scary and totally makes them seem selfish / insane are you say. My mother, in her letter, said she'd meant to be hidden at my kid's event (yet she jumped out to film them, directly in their line of vision) and hoped it hadn't upset them. It did, and also confirmed to them that she can behave strangely and intimidatingly to them as well as me. I also had had a hunch she'd be there and didn't go myself, meaning I'm missing out on my child's events because I'm scared to see her.

I agree with it being scary shit and was actually going to post again asking something pertaining to that. I know it sounds far fetched but my mother will go to lengths to get her own way and I worry about how vindictive she could become and how much I need to worry for my own and my family's personal safety as time goes on. I both see her as demonic/terrifying and as a scared, sad little child so my judgement isn't great. It's horrible being scared of someone and really pitying them too. Luckily I'm in therapy discussing this all!

Thanks again.

junebugalice · 02/10/2023 21:20

Oh @balancetheboat I know exactly what you're talking about, unfortunately. It's funny, I see my mother as almost demonic too and I too worry how far she will go. She has also sent things via post or just dropped at my door, this freaks me out. I know she has said awful things about me and my husband to family and neighbours as some of these people used to be friendly towards me and would stop and chat, but not anymore.

Like you, I engaged in therapy for 3 years and found it life changing. It's taken all that time to really accept what I'm dealing with. My therapist was such a lovely and understanding woman and she would insinuate my mother was crazy, which was validating but also very unnerving. Like you, at times I'm worried about what she could do as her behaviour is unhinged. She doesn't give a toss about how my kids feel when she just turns up, it's only her feelings that matter. My dad is her loyal soldier but recently I'm beginning to think he's as bad as her. Have you listened to the Insight Narcissism podcasts? I find these so helpful. My sister is the flying monkey which means we have no relationship. Unfortunately, I'm seeing many toxic relationships in my life at the moment and knowing how to navigate them is difficult.

I'm at the stage now where I am very low contact, mainly to avoid that feeling of looking over my shoulder constantly when out, hoping I don't see them. Unfortunately, I live locally to her so seeing her is always a possibility. I greyrock her and tell her nothing which is fine, but I find being around her in any capacity kind of gross these days.

Unfortunately, I can relate to you fully but I don't have the answers. I know that with time, therapy, reading and meditation I'm in a great headspace and know what I'm dealing with Wink

balancetheboat · 03/10/2023 07:45

Thanks for getting back again@junebugalice It's good to know I'm not alone in feeling this and yet of course I wouldn't wish it on anyone so I'm so sorry you have to experience this too. I'm also so pleased for you that you have coping strategies in place and that gives me hope.

Your therapist sounds like mine! It means so much to have my feelings validated and yet it is also upsetting. I find myself telling my therapist things she regards as horrendous but it's my normal so I can find myself saying it's not that bad.

Times have changed a lot for me over the last several years in that a lot of (older) family members who my mother told about me and how I treat her (!) have died. Her side of the family is now tiny and, despite in the past her telling me that they think I'm awful, the remaining ones have said they see and understand what I'm talking about and support me in NC. They don't talk to her about it (they don't see her much anyway) but feeling seen by other relatives has helped so much in making me realise it's not me that's crazy. (Of course I also worry about her being alone and lonely but that's another story...)

That said, one family member advised me to go LC over NC, even though we live 2 hours apart, and try and see her twice a year to avoid me being subject to any vindictive behaviour on her part.

It makes sense but the problem is I've tried that before and she threatened court over access to grandchild etc - ridiculous I now know but it threw me. I then did some reading and decided to keep up contact and grey rock. It really helped to keep the peace for a couple of years - and almost made it seem as though she liked me sometimes! But somehow more and more visits were organised and it felt as though she was always there / trying to fill up my diary. I also felt she was increasingly using me as a sort of emotional bin again, telling me every woe and hateful feeling she had about anyone and acting all dead eyed and sad so that she could be energised with others. She absolutely cannot see me as anything but an extension of her, like it's her motherly right to treat me like this.

Sorry for the ramble!! What I'm trying to say is thank you for understanding and sharing your experience. It really helps. And I have heard of the Insight podcasts but haven't listened yet - but definitely will!

Have a good day and all the best : )

REP22 · 03/10/2023 10:26

@balancetheboat I am sorry for the situation you find yourself in. I can't offer any advice better than the lovely regulars and other posters on here.

However, in situations where your child is taking part in events/performances, you could try speaking to the organisers/box-office/venue management and ask that your mother not be admitted / be refused entry. You don't need to get into vast detail with them but make it clear that their presence there would be unwelcome, disruptive and distressing to your child. You may need to show them pictures of her so they recognise her. Anyone can be refused/denied entry and any money paid for tickets can be refunded "at the management's discretion".

I have been involved in local theatre productions and have done this on several occasions for various reasons (a stalking ex for a cast member, two patrons who were extremely drunk and belligerent, etc.) It may not stop her turning up and sitting in the car park, but it may stop her disrupting your child's activity and will send a powerful message. You don't have to tell her that you are doing this.

Best wishes to you, and to everyone on this wonderfully supportive and helpful thread. x

Tbry · 03/10/2023 20:48

balancetheboat · 02/10/2023 21:07

Hi @junebugalice , thanks so much for this reply. I sent her a one line message telling her I didn't want the tickets and that she's not respecting the space I asked for by regularly getting in touch as described. I've now blocked her on email (a bit late in the day)(she was already blocked on phone) and if she does see it as a win and try and engage me I won't get the emails at least.

I'm sorry you've gone through the parents showing up to stuff too. I agree, it is scary and totally makes them seem selfish / insane are you say. My mother, in her letter, said she'd meant to be hidden at my kid's event (yet she jumped out to film them, directly in their line of vision) and hoped it hadn't upset them. It did, and also confirmed to them that she can behave strangely and intimidatingly to them as well as me. I also had had a hunch she'd be there and didn't go myself, meaning I'm missing out on my child's events because I'm scared to see her.

I agree with it being scary shit and was actually going to post again asking something pertaining to that. I know it sounds far fetched but my mother will go to lengths to get her own way and I worry about how vindictive she could become and how much I need to worry for my own and my family's personal safety as time goes on. I both see her as demonic/terrifying and as a scared, sad little child so my judgement isn't great. It's horrible being scared of someone and really pitying them too. Luckily I'm in therapy discussing this all!

Thanks again.

How is your mother able to get tickets to attend school events? I thought only parents could get tickets and an extra one if needed? Sorry I don’t have anything to say to help but you should not get to miss out on these special school events.

Tbry · 03/10/2023 20:57

@REP22 great advice
@balancetheboat I cannot go into too many details and also for once not related to my family. But the thing that would help to put your mind at ease would be that she’s not going to be there so you can attend as you should be able to. You should be able to go anywhere you like and not have to look over your shoulder….the one thing that helped me with that in a different situation was a restraining order. As the person causing the problem is then not allowed to be there if you are….I know sounds hideous but the peace of mind it will give you is great.

balancetheboat · 03/10/2023 21:18

Thank you both @REP22 and @Tbry My child is secondary school age and there isn't the same 2 ticket policy as in primary school. They also do events outside of school that can be googled. Unfortunately the venues are not managed at present. If and when they are, organising them to refuse entry makes sense. I've thought about a restraining order if she continues to show up.. it's sounded quite dramatic in my mind so good to know I'm not the only one who'd consider it. Thanks again.

Tbry · 03/10/2023 21:46

balancetheboat · 03/10/2023 21:18

Thank you both @REP22 and @Tbry My child is secondary school age and there isn't the same 2 ticket policy as in primary school. They also do events outside of school that can be googled. Unfortunately the venues are not managed at present. If and when they are, organising them to refuse entry makes sense. I've thought about a restraining order if she continues to show up.. it's sounded quite dramatic in my mind so good to know I'm not the only one who'd consider it. Thanks again.

I had to have something similar, but far more serious, enforced by the courts/police/stuff in place at schools (all DV related). But after a few years it did start to help me recover a little.

Can’t go into details as would be completely outing but I, probably wrongly, feel like the only female on the planet who’s had to go through all of this. Even when I spoke about it in therapy, thought my PTSD was mainly trauma related, my therapist could not help as does not know of a similar case 🤷‍♀️😰.

But yes if all else fails I would suggest a restraining order 💐

marshmallowdreams · 03/10/2023 23:07

I've just had 20 psychotherapy sessions approved with BUPA to try and deal with all the shit. Do you think that will be enough? Going to need a PowerPoint presentation to explain it all! Where do you all start with therapy?

Tbry · 03/10/2023 23:24

marshmallowdreams · 03/10/2023 23:07

I've just had 20 psychotherapy sessions approved with BUPA to try and deal with all the shit. Do you think that will be enough? Going to need a PowerPoint presentation to explain it all! Where do you all start with therapy?

My CBT therapy was just ten sessions on the NHS after a 3 year wait. Sadly my therapist told me I could do with a few more years of weekly meetings.

My therapist asked probing questions first session to work out what’s going on with me and route causes. Then highlighted dealing with the worst anxiety based illness (I have a few MH issues) and the root causes. Which turned out to be my childhood v trauma as a young adult (the reason I thought I needed help).

If you spend each session crying, don’t worry, so did I 💐💐💐

Loubelle70 · 04/10/2023 07:23

Sending my love to anyone whos NC with parent/s.
I know what its like..im 50..6 month ago went NC with my mother. All my life she has been narcissistic, selfish, internalised misogynist, etc. She has destroyed me. Please dont wait to go NC anyone, if your mental health is suffering. I have CPTSD because of 50 years of abuse. I refuse to talk with her, she has never celebrated my accomplishments or complimented me or said anything nice. Now shes pulling old lady forgetful act for everyone and has a few family flying monkeys, i say its between me and mum dont get involved, if they carry on i put phone down.
I don't know who said her mum turns up uninvited to school plays, tell school shes not allowed at plays, sport days etc and not to admit her.

LizardOfOz · 04/10/2023 20:08

Hi all.
I haven't posted here before. As the first post says, I don't really feel like I belong on this thread but I'm looking for advice/, reassurance

My mother had a harsh enough childhood and my childhood was tricky as I had younger siblings born close together and my father was very sick. So I understand on a cognitive level why my mother didn't have the resources to form a close relationship with me - if I was occupied reading/, playing etc then it was one less person to deal with.

My father was a very nice man (now passed away). My mother used to be - and still is- disapproving of my friends, of my choices, of things my friends did (so I would feel I had to defend them). She would frequently stop talking to us if she was upset with us.

Anyway, that's the background. I was trying to keep this short!

My husband and I decided to get a dog. My mother has never particularly liked dogs but was never completely against them . When I told her we were getting a dog she told us not to , told us we were putting our DC in danger and she would never visit again. She said she couldn't sleep thinking of the dog getting into our DC room at night and.... I won't write the rest.

It was a massive drama and it has made me not want to communicate with her ever again. It's been a few years and she has come to visit but I am kind of always on edge around her. I never want to call her. I don't really know where to go from here. I feel like maintaining a polite relationship is all I can do. I think she would like us to be close but I feel the time to lay that foundation is long gone. I have spent my whole life not being vulnerable to my mother that there's no way I can start now.

Not sure what I'm expecting from this post but it's good to write it down

Escapingafter50years · 04/10/2023 21:03

@LizardOfOz I had a big long post typed out then accidentally clicked on an ad and lost it :(

But in a nutshell I was asking you "what about you?". Your mother is making everything about her. But you matter too. She is not letting you be your own person but she doesn't have the right to do that. Punishment of the silent treatment is so abusive and creates life long issues, been there so I sympathise. I'd say put yourself first and if that ends up you lose all contact with her, it's not your fault. Hope you do get that dog!

LizardOfOz · 04/10/2023 22:21

@Escapingafter50years
Thanks for your reply
Yes, we got the dog - she hasn't eaten any of us yet 😂

I think you are right about my mother not wanting me to be my own person. She even wanted to talk to my husband to tell him not to get the dog as if she had any say in the matter at all. I don't think she realized I am an adult.

I will consider putting myself first and phoning her because I think it's the right thing to do, rather than because she wants me to , if the distinction makes sense.

I always have my DC in the room when I talk to her on the phone or when she visits or I visit. I haven't spent time alone with her in about 2 years

LizardOfOz · 04/10/2023 22:40

I want to add -
I spoke to her about it subsequently because she said some unpleasant things about me and my husband and our relationship and our parenting. Because we were getting the dog
When I brought those comments up later she didn't apologize and basically said they were true so "shrug"

I can't bring myself to forget those comments and forgive them. I feel like anyone who would say that is not on my side and I can't get over that divide

Loubelle70 · 05/10/2023 07:34

LizardOfOz · 04/10/2023 22:40

I want to add -
I spoke to her about it subsequently because she said some unpleasant things about me and my husband and our relationship and our parenting. Because we were getting the dog
When I brought those comments up later she didn't apologize and basically said they were true so "shrug"

I can't bring myself to forget those comments and forgive them. I feel like anyone who would say that is not on my side and I can't get over that divide

Its also none of her business...thats just true (shrug) 🤣 xxxx

LizardOfOz · 05/10/2023 19:15

Loubelle70 · 05/10/2023 07:34

Its also none of her business...thats just true (shrug) 🤣 xxxx

Yes it's true, it's none of her business... but she must have thought it was and was happy to insult me because I was going against her wishes. That's the tricky part I think

BluebellsForest · 06/10/2023 12:07

This woman is destroying me and I have absolutely no where to go. I am terrified. I can barely read this thread anymore.

flapjackfairy · 06/10/2023 12:48

@BluebellsForest
Hang in there bluebells. We are all behind you on this thread if that helps any.
Do you want to talk about it ? Totally understand if you don't but please don't check out of the thread. xxx

balancetheboat · 06/10/2023 15:45

Hi @BluebellsForest It sounds like things are really tough right now. I was very grateful for your support when I posted last week and as @flapjackfairy says everyone here supports you too. I completely understand that feeling of being cornered and terrified and am hoping that things improve for you soon xx

LizardOfOz · 06/10/2023 15:51

@BluebellsForest ❣️

marshmallowdreams · 07/10/2023 10:50

@BluebellsForest you are not alone, we are all here and understand. FWIW that is exactly how I am feeling atm. Woke up in a blind panic this morning.

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