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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

September 2023 - well we took you to Stately Homes

1000 replies

AttilaTheMeerkat · 22/09/2023 09:44

Welcome to the Stately Homes Thread.

This is a long running thread which was originally started up by 'pages' back in December 2007)

So this thread originates from that thread and has become a safe haven for Adult children of abusive families.

The title refers to an original poster's family who claimed they could not have been abusive as they had taken her to plenty of Stately Homes during her childhood!

One thing you will never hear on this thread is that your abuse or experience was not that bad. You will never have your feelings minimised the way they were when you were a child, or now that you are an adult. To coin the phrase of a much respected past poster Ally90;

'Nobody can judge how sad your childhood made you, even if you wrote a novel on it, only you know that. I can well imagine any of us saying some of the seemingly trivial things our parents/ siblings did to us to many of our real life acquaintances and them not understanding why we were upset/ angry/ hurt etc. And that is why this thread is here. It's a safe place to vent our true feelings, validate our childhood/ lifetime experiences of being hurt/ angry etc by our parents behaviour and to get support for dealing with family in the here and now.'

Most new posters generally start off their posts by saying; but it wasn't that bad for me or my experience wasn't as awful as x,y or z's.

Some on here have been emotionally abused and/ or physically abused. Some are not sure what category (there doesn't have to be any) they fall into.

NONE of that matters. What matters is how 'YOU' felt growing up, how 'YOU' feel now and a chance to talk about how and why those childhood experiences and/ or current parental contact, has left you feeling damaged, falling apart from the inside out and stumbling around trying to find your sense of self-worth.

You might also find the following links and information useful, if you have come this far and are still not sure whether you belong here or not.

'Toxic Parents' by Susan Forward.
Here are some excerpts:

"Once you get going, most toxic parents will counterattack. After all, if they had the capacity to listen, to hear, to be reasonable, to respect your feelings, and to promote your independence, they wouldn't be toxic parents. They will probably perceive your words as treacherous personal assaults. They will tend to fall back on the same tactics and defences that they have always used, only more so.

Remember, the important thing is not their reaction but your response. If you can stand fast in the face of your parents' fury, accusations, threats and guilt-peddling, you will experience your finest hour.

Here are some typical parental reactions to confrontation:

"It never happened". Parents who have used denial to avoid their own feelings of inadequacy or anxiety, will undoubtedly use it during confrontation, to promote their version of reality. They'll insist that your allegations never happened, or that you're exaggerating. They won't remember, or they will accuse you of lying.

YOUR RESPONSE: Just because you don't remember, doesn't mean it didn't happen".

"It was your fault." Toxic parents are almost never willing to accept responsibility for their destructive behaviour. Instead, they will blame you. They will say that you were bad, or that you were difficult. They will claim that they did the best that they could but that you always created problems for them. They will say that you drove them crazy. They will offer as proof, the fact that everybody in the family knew what a problem you were. They will offer up a laundry list of your alleged offences against them.

YOUR RESPONSE: "You can keep trying to make this my fault, but I'm not going to accept the responsibility for what you did to me, when I was a child".

"I said I was sorry what more do you want?" Some parents may acknowledge a few of the things that you say but be unwilling to do anything about it.

YOUR RESPONSE: "I appreciate your apology, but that is just a beginning. If you're truly sorry, you'll work through this with me, to make a better relationship."

"We did the best we could." Some parents will remind you of how tough they had it while you were growing up and how hard they struggled. They will say such things as "You'll never understand what I was going through," or "I did the best I could". This particular style of response will often stir up a lot of sympathy and compassion for your parents. This is understandable, but it makes it difficult for you to remain focused on what you need to say in your confrontation. The temptation is for you once again to put their needs ahead of your own. It is important that you be able to acknowledge their difficulties, without invalidating your own.

YOUR RESPONSE: "I understand that you had a hard time, and I'm sure that you didn't hurt me on purpose, but I need you to understand that the way you dealt with your problems really did hurt me"

"Look what we did for you." Many parents will attempt to counter your assertions by recalling the wonderful times you had as a child and the loving moments you and they shared. By focusing on the good things, they can avoid looking at the darker side of their behaviour. Parents will typically remind you of gifts they gave you, places they took you, sacrifices they made for you, and thoughtful things they did. They will say things like, "this is the thanks we get" or "nothing was ever enough for you."

YOUR RESPONSE: "I appreciate those things very much, but they didn't make up for ...."

"How can you do this to me?" Some parents act like martyrs. They'll collapse into tears, wring their hands, and express shock and disbelief at your "cruelty". They will act as if your confrontation has victimized them. They will accuse you of hurting them, or disappointing them. They will complain that they don't need this, they have enough problems. They will tell you that they are not strong enough or healthy enough to take this, that the heartache will kill them. Some of their sadness will, of course, be genuine. It is sad for parents to face their own shortcomings, to realise that they have caused their children significant pain. But their sadness can also be manipulative and controlling. It is their way of using guilt to try to make you back down from the confrontation.

YOUR RESPONSE: "I'm sorry you're upset. I'm sorry you're hurt. But I'm not willing to give up on this. I've been hurting for a long time, too."

Helpful Websites

Alice Miller
Personality Disorders definition
Daughters of narcissistic mothers
Out of the FOG
You carry the cure in your own heart
Help for adult children of child abuse
Pete Walker
The Echo Society

There are also one or two less public offshoots of Stately Homes, PM AttilaTheMeerkat or toomuchtooold for details.

Some books:

Toxic Parents by Susan Forward
Homecoming by John Bradshaw
Will I ever be good enough? by Karyl McBride
If you had controlling parents by Dan Neuharth
When you and your mother can't be friends by Victoria Segunda
Children of the self-absorbed by Nina Brown - check reviews on this, I didn't find it useful myself.
Recovery of your inner child by Lucia Capacchione
Childhood Disrupted by Donna Jackson Nazakawa

This final quote is from smithfield posting as therealsmithfield:

"I'm sure the other posters will be along shortly to add anything they feel I have left out. I personally don't claim to be sorted but I will say my head has become a helluva lot straighter since I started posting here. You will receive a lot of wisdom but above all else the insights and advice given will 'always' be given with warmth and support

OP posts:
Thread gallery
11
Tbry · 23/09/2023 19:48

@marshmallowdreams try to focus on the few family members that are ok and if I was you I would try completely NC with the rest. Funerals are always so hard without that on top 💐

Frontroomroomjungle · 24/09/2023 09:01

Marking my place - thanks for the new thread and resources.

marshmallowdreams · 24/09/2023 13:39

It's all escalated today with a horrific text from a sibling full of accusations and lies. They seem to think I am so very powerful when i am actually completely powerless. I'm not coping with the level of hatred tbh.

HatchlingDragon · 24/09/2023 13:58

@Tbry the DNA sharing individuals I don't want to spend time with and have increasingly minimal contact with are essentially jealous or lack understanding of why I would spend time with others not them. I learnt (probably as a small child) to edit and play down experiences. Some of it is the currency of information. Within the family yes they talk. Very unlikely they are contacting outside of that with the people I would willingly call or visit. However if they know that has happened there is something 'unsaid' in the atmosphere.

Actually @Tbry thank you for asking because I'm absolutely sick of it. And I hadn't realised till I answered you. It makes me ill - similar to you, takes too much energy and I wish I didn't have to do it anymore.

Tbry · 24/09/2023 14:11

@HatchlingDragon so sorry to hear that, sounds remarkably like my situation. It’s an awful way to have to live.

@marshmallowdreams thats awful I know once read it’s stuck in your mind being played over and over, well it is for me. But can you try to block it, not reply and ignore the person.

HatchlingDragon · 24/09/2023 14:24

@marshmallowdreams I second blocking the sibling. Also, but make a copy of the text elsewhere first in case you need it in future, delete the text/text thread from your phone so you can't be reminded of it.

UsualChaos · 24/09/2023 14:44

Hi - I've been stalking these threads for a while, so here I am posting!
Narc father and enabling mother in a dysfunctional co-dependant marriage have emotionally neglected me and averted their eyes to abuse that I experienced as a teen. All the other usual toxic parents behaviour went on too.
I've tried to bring it up several times over the years but have allowed myself to be closed down. Now, at 50, I insisted they came to my house and listened to everything I had to say. My mum cried and said they must try and do better as parents; my dad tried to minimise and deflect, and it's never been mentioned again. And their behaviour is unchanged. My dad said something recently following a high profile abuse case that amounted to excusing the behaviour, and I blurted out a new disclosure about a teacher when I was 16. They literally changed the subject. It was mad. I started wondering if I'd actually said it, or had I imagined saying it. I sent an article over email to them about how abuse affects victims all their lives, and my father came back with "interesting, thanks". I sent back "what's interesting is that I made a serious disclosure to you the other day and you ignored it". He replied with an apology for hurting me again, and a suggestion that we go to family therapy so we "can move on". I replied saying I would need to feel that he was going into it in good faith, as I had brought this stuff up time and again and it was like it was never said. A week has gone by and he hasn't replied. Meanwhile my mum - who is copied in to all of this - is sending me whatsapps of pictures of their garden etc, like nothing happened.
I feel like I'm going mad, sometimes.

Mossstitch · 24/09/2023 15:25

Tbry · 23/09/2023 18:22

@Parentalalienation thank you. We are now planning on it being just the two of us….just no idea what to do about witnesses.

We now know buying a house together and getting engaged both brought out all the massively toxic worst behaviour from everyone we know. So we now just focus on ourselves.

Someone I know went to Gretna Green and strangers were the witnesses. They were very happy to avoid any fuss💐

BluebellsForest · 24/09/2023 15:32

I started wondering if I'd actually said it, or had I imagined saying it.

I know this feeling, @UsualChaos. I'm sorry you're going through this.

Flowers
UsualChaos · 24/09/2023 16:17

BluebellsForest · 24/09/2023 15:32

I started wondering if I'd actually said it, or had I imagined saying it.

I know this feeling, @UsualChaos. I'm sorry you're going through this.

Flowers

Thank you, it's the weirdest thing isn't it x

AttilaTheMeerkat · 24/09/2023 16:58

Usual Chaos

I have replied to your post on your other thread.

OP posts:
UsualChaos · 24/09/2023 17:27

AttilaTheMeerkat · 24/09/2023 16:58

Usual Chaos

I have replied to your post on your other thread.

Thank you so much x

BluebellsForest · 24/09/2023 18:39

Thank you, it's the weirdest thing isn't it x

It's a total headfuck

ItsBroughtItAllBackAgain · 24/09/2023 22:11

I thought I’d just quickly post. The more difficult aspects of my childhood have recently resurfaced. I might post more when I’m less tired.

I just wanted to say thank you for the thread. I’ve popped in from time to time but haven’t posted yet. It so good to know it’s here. It’s such a supportive thread.

pengyquinnn · 24/09/2023 22:39

I’m sorry I haven’t replied individually to all the responses to my posts, but I am reading them and taking it all in.

Im not sure why, but the most recent family argument has seriously triggered something in both my brother and I, and we both know that something has to change now. He wrote a very long letter outlining the years of emotional (and once incident of physical) abuse our mother subjected him too. I was shaking as I read it - it took me right back to my childhood. I remembered some of the incidents he mentioned but not in as much detail, and it was horrific to see them written down.

He doesn’t know yet what he’s going to do with the letter, but we’re going to have a chat this week. One thing it talks about is our dad. How he used to stand up for us when our mum was being cruel, but how in the last few years he just seems worn down and panders to her. How our mum controls him and belittles him to the point where we don’t recognise him anymore. None of the wider family have any idea what we’ve been put through. I suggested we confide in one of our aunts, although I’m not sure what the ultimate aim is.

it’s just so strange to go from “I have a difficult mum” to “I had an abusive childhood with a toxic mum” in the space of a few days. Although in reality it’s been building up to this realisation for years.

BluebellsForest · 25/09/2023 10:49

ItsBroughtItAllBackAgain · 24/09/2023 22:11

I thought I’d just quickly post. The more difficult aspects of my childhood have recently resurfaced. I might post more when I’m less tired.

I just wanted to say thank you for the thread. I’ve popped in from time to time but haven’t posted yet. It so good to know it’s here. It’s such a supportive thread.

Welcome. I'm pretty new on this thread too.

I absolutely believe that one of the side effects of this family shit for me is ongoing exhaustion.

Flowers
AttilaTheMeerkat · 25/09/2023 11:51

pengyquinnn

Your brother should not send that letter because any letter, no matter how carefully worded, will be seen by your parents as an attack on them and they will act accordingly. There will also be a whole host of denial and they certainly will not apologise nor accept any responsibility for their actions.

Have a chat with your brother by all means but I would not send that letter. Both of you can decide who is trustworthy enough re approaching family members; what neither of you need are flying monkeys (people often well meaning but easily manipulated relations sent in by toxic family member to do their bidding to them. FMs do not have your interests at heart so their opinion needs to be ignored).

It is all too clear that both parents here have failed you and your brother abjectly. Your mother is abusive and her enabler husband has and will continue to throw you both under the bus out of self preservation and want of a quiet life. Neither of them can be at all relied upon and I would urge you both to drop the rope they hold out to you. Distance yourselves both mentally and physically away from them and make yourselves unavailable to them going forward.

OP posts:
tonewbeginnings · 25/09/2023 14:31

I also found going from “I have difficult family members” or “I’m just being overly sensitive” to “I have toxic family members and trauma as a result” a lot to get my head around. Even though like you the realisation had been building up over years.

I was in denial as well, because who wants to face the fact that they have this type of family! It felt easier to pretend everything was ok… of course there’s all sorts of damage in pretending, including allowing the abuse to continue.

Take care of yourself. I found that finally acknowledging and accepting the situation was similar to grieving. But you will come out better for it after.

Tbry · 25/09/2023 15:45

pengyquinnn · 24/09/2023 22:39

I’m sorry I haven’t replied individually to all the responses to my posts, but I am reading them and taking it all in.

Im not sure why, but the most recent family argument has seriously triggered something in both my brother and I, and we both know that something has to change now. He wrote a very long letter outlining the years of emotional (and once incident of physical) abuse our mother subjected him too. I was shaking as I read it - it took me right back to my childhood. I remembered some of the incidents he mentioned but not in as much detail, and it was horrific to see them written down.

He doesn’t know yet what he’s going to do with the letter, but we’re going to have a chat this week. One thing it talks about is our dad. How he used to stand up for us when our mum was being cruel, but how in the last few years he just seems worn down and panders to her. How our mum controls him and belittles him to the point where we don’t recognise him anymore. None of the wider family have any idea what we’ve been put through. I suggested we confide in one of our aunts, although I’m not sure what the ultimate aim is.

it’s just so strange to go from “I have a difficult mum” to “I had an abusive childhood with a toxic mum” in the space of a few days. Although in reality it’s been building up to this realisation for years.

Whatever you and your brother do DO NOT send the letter. Great to have each other as if there’s a little age difference siblings remember different things etc. Sending a letter will completely and utterly backfire as other people will then become involved.

All of my siblings do not talk to me currently and yes I’m in low contact with both of my parents but I am the eldest child so I have full knowledge of exactly what occurred. I now realise that luckily for all of my younger siblings they did not experience the same…..mainly because they had me looking after them.

I cannot suggest what you should both do as I have no answers but try to stick together if you can 💐

TheBuggerlugs · 25/09/2023 18:22

This reply has been withdrawn

This post has been withdrawn due to privacy concerns

Hoogieflip · 25/09/2023 18:56

@Tbry 10 mins before our registry office wedding in a big city my about-to-be-husband asked a random couple to be our witnesses. Turned out they were here on holiday from the USA and were delighted to be involved. We gave them appropriately wrapped good pens as a thank you. You deserve as happy a wedding day as we had.

Tbry · 25/09/2023 22:02

Hoogieflip · 25/09/2023 18:56

@Tbry 10 mins before our registry office wedding in a big city my about-to-be-husband asked a random couple to be our witnesses. Turned out they were here on holiday from the USA and were delighted to be involved. We gave them appropriately wrapped good pens as a thank you. You deserve as happy a wedding day as we had.

That’s lovely thank you. I have anxiety based illnesses currently, due to a trauma and DV as an adult and my rubbish childhood, so the thought of not knowing we have witnesses would not be an option for me. So glad you and your husband had a wonderful day.

BluebellsForest · 26/09/2023 12:01

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This post has been withdrawn due to privacy concerns

It's a very hard realisation isn't it?

I'm glad you're having therapy and can see the possibility of healing as you move forward. Flowers

TheBuggerlugs · 26/09/2023 12:04

This reply has been withdrawn

This post has been withdrawn due to privacy concerns

AttilaTheMeerkat · 26/09/2023 12:34

The Buggerlugs

If you are indeed reading You’re not crazy it’s your mother by Dana Morrigan
you need to keep your daughter well away from your mother as well.

If she is too toxic/difficult/batshit for YOU to deal with, it’s the SAME deal for your child too. Your mother will go onto harm her and use her for supply in not too dissimilar ways as to how you’ve been harmed. She adoring your daughter could be a red flag because she is being made out to be some sort of golden child.

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